- Pilates
PILATESBEAT
Connaught Marina, 48 Connaught Rd W, Sheung Wan, Hong KongRetningslinjer for sikkerhetRegular Reformer Class
Se alle anmeldelseneI recently joined pilates a few weeks ago, and I'm really enjoying it! The classes are suitable for all levels, as the intensity of workouts can be adjusted according to your physical level. Kevin is incredibly attentive and engaged, providing encouragement to all participants. The workout program is displayed on a TV, while Kevin walks around the studio to correct form and demonstrate the right movements. The studio itself is bright, has a beautiful view, and is kept very clean, with all equipment sanitized after each session. I highly recommend this class
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… - Pilates, Styrketrening, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhetDEFIN8 BODY SCULPT
Se alle anmeldelseneJust got out of Body Sculpt and I'm feeling it. The instructor was awesome, super motivational and knew their stuff. Loved the mix of exercises, my whole body is screaming at me right now. The class was tough but doable. And the studio was really nice, clean and modern. Overall, really glad I took this class, would def recommend it to anyone looking for a good sculpting class thanks Hazel
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongRetningslinjer for sikkerhetLv. 2 Core 核心訓練 (Reformer)
Se alle anmeldelseneBest pilates class I’ve had in a while! Mildred is very attentive to your alignment and will correct your form if necessary. The flow is also nicely structured so that you feel the burn in the correct places. This class is just the right amount of challenge for those who have Pilates experience~
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates, Spinning, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhetREFORMER ( Beginner - intermediate)
Se alle anmeldelseneGigi was attentive, friendly and fun. She gave clear instructions and took the time to correct everyone's posture. One thing to note is that she was quite hands-on and I would've preferred if she asked before touching me.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Styrketrening, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRetningslinjer for sikkerhetPILATES REFORMER
Se alle anmeldelseneAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER: Slim & Burn 修身消脂
Se alle anmeldelseneOfelia was super friendly and encouraging! Grateful for her patient teaching 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongCore Group Reformer Pilates (10 credits)
Se alle anmeldelseneTrinity is an excellent reformer teacher and as this studio is small, she was able to offer tailored corrections each student. As a regular on the reformer, I found parts of this class quite challenging.
The studio adopts a small-class teaching mode, so that students can get personal… - Pilates, Tøying
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongRetningslinjer for sikkerhetPilates Mat Plus - All Levels
Se alle anmeldelseneTia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanRetningslinjer for sikkerhetFull-Body Reformer (Korean Pilates)
Se alle anmeldelseneWincy is the best instructor I've encountered so far. She's incredibly attentive, frequently correcting my posture until I get it right, and she does this for every student in every set. It's really helpful for beginners. Her instructions and demonstrations are clear, and she's easygoing, making the class vibe really pleasant.
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongRetningslinjer for sikkerhetAbs & Booty Mat Pilates with Ball & ankle weights
Se alle anmeldelseneI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates, Personlig trening
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokRetningslinjer for sikkerhetLv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)
Se alle anmeldelseneLove Natalie’s class~ She adjusted our posture one by one. Able to take care of everyone. She explained and demonstrated the movements clearly. I will reg her class again~
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.2 Full Body 全身訓練
Se alle anmeldelseneThe environment is welcoming, and the reformers are new and of premium quality. The instructor is attentive, often helping to correct posture, which is greatly appreciated. While the instructor occasionally sounded a bit robotic—likely due to the late hour and back-to-back classes—she remained patient and focused throughout. Overall, I’d rate this place 8/10 and would definitely consider returning.
If you are looking for a studio with classes that are as challenging as they are… - Yoga, Tøying, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRetningslinjer for sikkerhetHatha & Breathwork
Se alle anmeldelseneNaomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates, Styrketrening
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongBeginner Group Reformer Pilates (10 credits)
Se alle anmeldelseneIt was my second ever Pilates class, Benny was so friendly and really made me feel at ease. He explained every movement clearly and gave individual guidance with changes based on my ability. I enjoyed myself while getting a good workout in :)
The studio adopts a small-class teaching mode, so that students can get personal… 低空吊床伸展The low hammock stretch
Se alle anmeldelseneSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongYoga Wheel for Strength & Flexibility 輪瑜伽-力量與柔軟度
Se alle anmeldelseneWhat’s a wonderful class for wheel yoga! So enjoyable and full of fun. Ms. Maggie is patient and with clear guidance. I can’t wait for the next class soon.
Clean, friendly & welcome - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanRetningslinjer for sikkerhetReformer/Adv Reformer
Se alle anmeldelseneVery satisfying class. Targeted workout at the right pace with enough guidance. The instructor was encouraging and adjusted each student’s movements/strings accordingly. Also loved the environment and facilities. Will def try to come back when my schedule fits.
T Pilates has been specializing in reformer group classes for years, teaching methods… Aerial Yoga
Se alle anmeldelseneYoga Ground is a cozy studio located conveniently in CWB. The aerial class is well organised to suit different levels of students. Claire is very patient leading each and every one to go through the tricks. At the end, this is very rewarding and encouraging experience
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…- Pilates, Styrketrening, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongRetningslinjer for sikkerhetPilates Reformer 普拉提核心床
Se alle anmeldelseneInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Pilates, Prenatal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongRetningslinjer for sikkerhetPilates Reformer All Levels
Se alle anmeldelseneFirst class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Pilates, Styrketrening
Project i
321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong KongReformer Pilates - Full Body Integration
Se alle anmeldelseneLove the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
Project i is a boutique studio that provides reformer pilates classes and strength… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongRetningslinjer for sikkerhetPre-Natal Active Birth
Se alle anmeldelseneCarmen was an amazing instructor. She spent time explaining about the pelvic floor and how the different parts of your pelvis, tailbone and hips move together for birth. She actively helped me make sure I was breathing right. Would highly recommend her and the studio for any soon to be moms!
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates
Goal Pilates
8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong KongRetningslinjer for sikkerhet核心床 Reformer Pilates
Se alle anmeldelseneSecond class booked with this studio and both teachers were great! Clear explanations and always helping to correct the postures or propose personalised adjustments.
Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-… - Pilates
Sculpt Hub Studio
801 , Waga Commercial Centre, 99 Wellington St., Central., HKRetningslinjer for sikkerhetAthletic Reformer (STRICTLY NO BEGINNERS* Pls read class description)
Se alle anmeldelseneAlways love Jill’s classes. She’s a great reformer teacher.
Sculpt Hub is a Reformer- based movement Studio with holistic approach of functional… - Pilates
Gala Pilates
13B, Po Shau Centre, 115 How Ming Street, Kwun Tong, Hong KongRetningslinjer for sikkerhetCore Focus - Pilates Reformer
Se alle anmeldelseneLovely experience! Instructor is creative and supportive during the class. All practices are accessible and enjoyable.
Gala Pilates is a boutique studio which offers group classes and personalized private… 核心床 Reformer Pilates
Se alle anmeldelseneThe small class size allows the instructor to provide personalized attention, effectively correcting my posture and enhancing my overall Pilates experience.
Goal Pilates 炮台山分店 Pilates Reformer{女士專屬}小組-真正小班教學 (最多 6人)注重質素-最遲於課堂前1小時confirm…Reformer Pilates
Se alle anmeldelseneGreat instructor and class. Very beginner friendly and gave specific and helpful instruction. Would come again.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongVinyasa
Se alle anmeldelsenePo was lovely, really nice class. She taught in English and Canto which was impressive. She was attentive to everyone in class who needed support at different phases. We did some breathing techniques, stretching, salutations, some fun challenging poses, then shavasana to close.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… - Pilates, Yoga, …
Char Yoga and Wellness Studio
1402, Kwai Cheong Center, 50 Kwai Cheong Road, Kwai Chung, Hong Kong, Hong KongRetningslinjer for sikkerhet普拉提核心床 Reformer Pilates - Beginners (葵興站4分鐘)
Se alle anmeldelseneHazel totally deserves 5 star! Very patient and clear instructions. She took the time to ask around for everyone’s experience with reformer and explained the basics. Gave demonstrations and helped correct our positions at all time. I’d definitely join again!
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - Pilates
Goal Pilates
Rooms 801-802, Home Square, 720 Nathan Road, Mong Kok, Hong KongRetningslinjer for sikkerhet核心床 Reformer Pilates
Se alle anmeldelseneThe location is very convenient and studio was very clean. the teacher took good care for students and gave clear instructions. Has been very easy to follow for a beginner like me. Totally recommend😉
Goal Pilates 旺角分店 Pilates Reformer{男女}小組-真正小班教學 (最多 4人)注重質素-最遲於課堂前1小時confirm… - Pilates
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongChar Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - Pilates
Encounter Pilates
Kin Sang Industrial Building, 147 Wai Yip Street, Kwun Tong, Room 303, 3/F, hong kongReformer (Upper Body) (Beginner)
Se alle anmeldelseneProfessional teacher compared to most other studio
Encounter Pilates invites you on a transformative journey of health, friendship,… - Spinning, Pilates, …
Absolute Boutique Fitness
5/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongWunda Chair @ Malahon: Core Strength
Se alle anmeldelseneRiel always gives very clear instructions. He does walk around to give hands-on corrections, but because of the large class size, not everyone gets adjustments. Love coming back every time for a challenge. Studio is new and clean with nice shower facilities.
Please note that we have two locations in Central, a short 3 min walk from each other… - Personlig trening, Yoga, …
Omni Yoga & Wellness
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and… Reformer Tone
Se alle anmeldelseneThis class tones muscles through rhthymic moves. Jill is an energetic and thoughtful instructor. He made the class structured, fun and safe for practice.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
Kōzē Pilates
9A, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongRetningslinjer for sikkerhetKōzē Allegro Tower
Se alle anmeldelseneLoved the small class size; Emily gave very clear instructions and would observe and adjust our postures. She would make sure each of us were doing the moves properly and safely.
If you’re looking for a cozy place to start your Pilates journey, Kōzē Pilates is…