Back Opening
Se alle anmeldelseneTina provides a lot of useful cues throughout the class, appreciate the hands on adjustments. Also, Love the vibe of the class, always left with positive energy!
Sutras, the boundless and timeless guidance of the existence, is leading us to the…ALIGN | Hatha Yoga 哈達瑜伽 (L1)
Se alle anmeldelseneRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN | Happy Hips 開髖瑜伽 (L1)
Se alle anmeldelseneAlanna is an amazing instructor. She gives very clear instructions and can spot and correct students’ posture even when the class is full. Just remember to arrive on time; otherwise, you won’t be allowed in.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…SORA Stretch for Hips & Shoulders
Se alle anmeldelseneI really like Nicole’s class. It has come my weekly routine class to take the rest during the week. Early morning class is soo great to refresh the mind!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditasjon
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
Se alle anmeldelseneFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… - Pilates, Yoga, …
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Hatha 1 (Lv.2) - Sandy
Se alle anmeldelseneSandy is very attentive, explained the flow in details with guidence. I can def tell she is so paasionate about yoga. great class and will be back
Address: Pilates - iSQUARE: 20/F, Picklelands, iSQUARE, 63 Nathan Road, Tsim Sha… Yoga Stretch With Singing Bowls
Se alle anmeldelseneTavia has always been very friendly & cheerful! Always love her hands-on adjustments and that she would bring the bowls around us for better therapeutic effect! ❤️
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongVinyasa Flow
Se alle anmeldelseneAlways love Sandy's classes - beautiful flows with challenging levels for everyone, and such genuine positive energy that reverberates the whole class.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
Se alle anmeldelseneAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… Waist and Booty Training 收腹提臀訓練
Se alle anmeldelseneCK is a great instructor - he helps you get stronger and feeling good about your progress. And customizes it to your level. Plus I like the playlist and ambience - it puts me in a mindfulness workout zone.
About Omoon Located at the most prosperous area in Tsim Sha Tsui, Omoon Yoga offers…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
Se alle anmeldelseneToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… Yoga Stretch (Hip Mobility)
Se alle anmeldelseneA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Fit Bees (泰拳Muay Thai Fitness )
Se alle anmeldelseneThe trainers are very friendly and skillful!!The lesson is fully utilised. 10mins warm up, 20mins training with bunch bag, 15mins 1on1 sparring with coach, 15mins fitness/core/HIIT/weight train, 5mins cool down!Well organised and just right!!Atmosphere is fun and warm, the studio/classroom is cozy, changing room & bathroom is clean and tidy!! Highly recommended!!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Chair Yoga
Se alle anmeldelseneI always love Stella’s classes. She’s very big on “doing the best you can today” - she emphasises on us feeling our bodies and each pose- and get the most out of them. I find just the right amount of relaxations and intensity in her classes, and very consistently.
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Hath Yog -Level 1
Se alle anmeldelsenelove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Slow Reset Yoga
Se alle anmeldelsenethought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Pilates, Tøying, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
Se alle anmeldelseneWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Kampsport
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongVinyasa | Power Flow
Se alle anmeldelseneamazing instructor who knew how to get the class going ! happy to have attended this class today 😇
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… - Dans, Tøying, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong Kong⋆.⋆Pole: Spin & Tricks (Lvl: Open, NOT for Newbies)
Se alle anmeldelseneZacki is a very good instructor. Her moves might be challenging but she teaches in details and she always gives you alternatives if the original moves are too challenging.
Welcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins walk… Beginner Mat Pilates | 基礎墊上普拉提
Se alle anmeldelseneMiss Julie is so professional and gentle at the same time! I’m a beginner to Pilates, it’s unexpectedly relaxing and I feel like the lesson is beginner-friendly. I’ll definitely come again😆!
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant…Yoga For Sports (All Levels) 運動瑜伽（所有級別）
Se alle anmeldelseneShe’s a dedicated yoga teacher who is very detailed with the postures and I learned a lot about form and alignment. You can tell she is experienced and passionate about educating. It was very beneficial for me, but it’s not a social or having fun type of class, so it may not be for everyone
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher…- Yoga, Tøying, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong簡易。舒活流動瑜珈 GENTLE FLOW YOGA
Se alle anmeldelseneThe best class I have ever attended . She certainly reset my thinking,i release all of my pressure after her class. i feel happy suddenly. This teacher is so amazing .. i love miss cherrie ...i like her class so much her class is not difficult ,she bring you to deep breath . super easy to understand ,she normally speaking in cantonese for herclass and she can speak in english and chinese as well.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Pilates
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongYoga Stretch
Se alle anmeldelseneGlad to meet Master Kunal again! I have a long term shoulder injury and still manage to enjoy this class and feel stretched. Master Kunal is really attentive and ensure each student is doing in the right way and having correct posture. He understands the student's limit and also give advance option if we like to push our own limit. Surely will come again!
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… Hatha: Alignment & Awareness
Se alle anmeldelseneThe teacher welcomed my questions about specific areas of tensions in my body, and specific poses I had questions about. He offered super helpful and valuable corrections, notes and pathways to progress. This helps me feel very motivated and positive about reaching my goals and staying injury-free! Super appreciate this!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Tøying
AUM Yoga Academy
Park Hoven Commercial Bldg, 18 Hillwood Road, Tsim Sha Tsui, 7/F, Hong KongSpine Corrector 脊骨矯正
Se alle anmeldelsenesurprised to attend a equipment assisted class with clear n detailed instructions kinda like pilates, thanks for the class!
Tsim Sha Tsui Center is located at 7/F Park Hoven Commercial Bldg, 18 Hillwood Road… 60-min Sunset Yoga
Se alle anmeldelseneCindy is a very friendly and helpful instructor with an extremely calming and soothing voice. I love her class. Thank you ☺️
TYOGA offers a space for your inner peace and your self growth. Their classes bring…- Yoga, Tøying, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
Se alle anmeldelseneEnjoyable class with caring and experienced Grace on wheel class for back and shoulders, thank you!
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Chair Yoga
Se alle anmeldelseneIt was a very relieving session. I highly recommend it for anyone with stiff muscles from weight training or sitting at a desk for a long time. You will feel much lighter afterwards.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…- Yoga, Pilates
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
Se alle anmeldelseneFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Aerial Silks (All level)
Se alle anmeldelseneThe teacher is very thoughtful and caring. She offers special guidance for beginners and is patient and conscientious. She explains everything clearly and makes sure new students feel comfortable.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Meditasjon
International Yoga Academy
20/F One Lyndhurst Tower, No 1 Lyndhurst Terrace, Central, Hong Kong, Hong KongYoga Therapy
Se alle anmeldelseneRaja is always a good time and he corrects our forms, and teaches us the fundamentals behind. Very helpful! Though this time in studio B, I found the room a bit stuffy, and I’m unsure if the most sanitised since they only clean the mats with a mop very quickly.
Anahata Yoga is the partner Studio of International Yoga Academy Hong Kong. International… - Pilates, Prenatal, …
Wellbeing Wellness & Physio (Diamond Hill)
Maxgrand Plaza, 3 Tai Yau Street, Diamond Hill, Room J, 30/F, Hong KongChair Yoga
Se alle anmeldelseneI thoroughly enjoyed the chair yoga class; it was incredibly fun. Barry is detail-oriented and highly focused on proper alignment. Her soft voice and encouraging nature make for a wonderful practice. Thank you!
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… On Lantau: Advanced Hatha yoga with Anu
Se alle anmeldelseneAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…Yoga Therapy (One on One)
Se alle anmeldelseneZora is super nice and professional. She makes the experience exceptionally enjoyable. After the one on one therapy, my shoulder feels much more relieved and flexible. I also take home with me some handy practices that are beneficial to my specific conditions. Great experience and definitely recommend!
A space for mind-body transformation and energy healing Yoga therapy｜ Posture and…- Integrating Awareness Into Our Lives 歡迎所有想認識瑜伽或喜愛瑜伽的人。從一張瑜伽墊子的空間找回你的身心平衡。透過一吸一呼…
- Yoga, Pilates, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… - Meditasjon, Yoga
Balance Health
2201, Chinachem Hollywood Centre, No. 1-13 Hollywood Road, Central, Hong Kong, Central Hong KongCrystal Singing Bowl Hong Kong
Se alle anmeldelseneVery calming. Like the space, intimate and peaceful
Balance Health Natural Wellness Centre is a holistic healing space to immerse and… - Wellness is living in alignment In the heart of North Point, experience tailored…
- Tøying, Yoga, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
Se alle anmeldelseneMandy is very knowledgable and professional. She looks at everyone’s form and fixes you as soon as she spots a flaw. She is soft spoken and very gentle.
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes… Vinyasa Flow
Se alle anmeldelseneThis yoga studio is run with great dedication. The facilities are brand-new and a full range of yoga props are available. The instructors are friendly and highly professional. I took a 75-minute vinyasa yoga class. The verbal cues were clear, and proper hands-on adjustments were provided. Each class includes a focused special practice, and today we worked on standing backbend wheel pose. Essential oil aromatherapy is offered during the final relaxation session to calm the mind and body. It truly nurtures both body and soul. Highly recommended!
Please Arrive at least 10-mins early:) Entry will "NOT BE PERMITTED" after class…- Yoga
Tapas Yoga HK
206F, 2/F, Keader Centre, 129 Yuen Long On Lok Rd, Yuen Long, Hong Kong., Hong KongTapas Yoga Studio was founded, not to train students to do seemingly difficult and… - Curiouslyoga was created as a haven for people seeking refuge from the chaos of daily…