Yoga, Tøying, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRetningslinjer for sikkerhetPilates (Mat)
Se alle anmeldelseneLove Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Styrketrening, Løping
House of Fitness
18 Possession St, Sheung Wan, Hong KongRetningslinjer for sikkerhetHIT SURGE || 10 MIN INTERVALS
Se alle anmeldelseneAlways a great workout at HoF. Love the HIIT surge format, challenging but so endorphin inducing! Would suggest changing the sound of the interval timers between the two floors. With the renos, sound travels much more and it’s easy to confuse the countdowns.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range… - Styrketrening, Tøying
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongRetningslinjer for sikkerhetStrongman: Beginners
Se alle anmeldelseneNew to strength training here and always thought it’s intimidating but this class completely changed my perception. Mark was professional and encouraging, and provided variations tailored to your level. Great class
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Styrketrening, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhetDEFIN8 BODY SCULPT
Se alle anmeldelseneJust got out of Body Sculpt and I'm feeling it. The instructor was awesome, super motivational and knew their stuff. Loved the mix of exercises, my whole body is screaming at me right now. The class was tough but doable. And the studio was really nice, clean and modern. Overall, really glad I took this class, would def recommend it to anyone looking for a good sculpting class thanks Hazel
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam®
Se alle anmeldelseneThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
Se alle anmeldelseneThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Kampsport, Styrketrening
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongRetningslinjer for sikkerhetFunctional Fitness
Se alle anmeldelseneThe instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Styrketrening
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong KongRetningslinjer for sikkerhetThe Piston
Se alle anmeldelseneLeah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET… - Pilates, Styrketrening
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongRetningslinjer for sikkerhetMegaKore Basics (雙語教學)
Se alle anmeldelseneSuper intense class. Focused on slow movements with long time under tension. Loved it
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… BUILD
Se alle anmeldelseneThe instructor is really energetic and the vibe of the class was really good! But was expecting more coaching for each exercises, like when doing deadlift, my lower back was a bit pain. Overall was a good experience and I will surely go again.
Performance driven fitness with no BS.- Styrketrening, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
Se alle anmeldelseneThe class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
At BFT Central HK they use science and technology to drive positive outcomes – at… - Styrketrening, Treningstid, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongRetningslinjer for sikkerhetOpen Gym
Se alle anmeldelseneGreat gym! Small but has everything you need. Great details in the changing rooms - hairdryer and deodorant and so on :) They let you do your workout but offer help when you ask. Definitely recommend.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week… - Pilates, Spinning, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhetREFORMER ( Beginner - intermediate)
Se alle anmeldelseneGigi was attentive, friendly and fun. She gave clear instructions and took the time to correct everyone's posture. One thing to note is that she was quite hands-on and I would've preferred if she asked before touching me.
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketrening, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhetZumba Fitness - Women Only
Se alle anmeldelseneGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Pilates, Styrketrening, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRetningslinjer for sikkerhetPILATES REFORMER
Se alle anmeldelseneAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
Se alle anmeldelseneMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… Morning Flow 晨早流流
Se alle anmeldelseneAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Styrketrening, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
Se alle anmeldelseneMiriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Les Mills Bodycombat
Se alle anmeldelseneAlways a fan here - just that after trying so many clssses, we come to a conclusion that it is more suitable for Jack to teach RPM and Mark for the bodycombat class.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…(Globe) Hip Opening 開髖瑜伽
Se alle anmeldelseneThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Treningstid, Styrketrening, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongRetningslinjer for sikkerhetOpen Gym - Assisted Training
Se alle anmeldelseneClean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… - Styrketrening
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongRetningslinjer for sikkerhetC - Signature Abs and Butt
Se alle anmeldelseneSmall class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… HustleSTRONG (Upper Body Push and Pull)
Se alle anmeldelseneA happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
Hustle Fitness is committed to helping people to become the best versions of themselves…牛頭角 輪瑜伽 - Wheel Yoga (4 Credits)[ntk]
Se alle anmeldelseneElaine is very nice and patient. She helped me to adjust the posture to have more sketching. Good atmosphere. Enjoyed the class!!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Styrketrening, Treningstid, …
AQ Strong
116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong KongMetabolic Conditioning (SPC)
Se alle anmeldelseneConsistently one of the best MetCon classes on ClassPass. This is a great gym with professional and encouraging coaches.
AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and… - Styrketrening, Treningstid, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralSWEAT
Se alle anmeldelseneLove Tori! She’s such a good trainer: Her classes are always the best whether it’s strength or sweat. A real gem on Classpass for sure. The gym is also great, it’s clean and has all the shower facilities you need.
Tired of low-quality training and quick-fix transformations with little consideration… BodyJam®
Se alle anmeldelseneHonestly the funnest class I’ve been to in Hong Kong and Arvin is hands down the most enthusiastic and energetic instructor I have ever met. I’m definitely coming back!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Pilates, Styrketrening, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongRetningslinjer for sikkerhetPilates Reformer 普拉提核心床
Se alle anmeldelseneInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… Pole Beginner. (3-Credit)
Se alle anmeldelseneTiffany scales to all levels and is so fun and energetic. I feel challenged and progress fast in her classes
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Styrketrening, Treningstid
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongRetningslinjer for sikkerhetAdapt
Se alle anmeldelseneThis class is a good mix of strength and cardio. Dylan is a great trainer who gives clear instructions. He tailors his teaching to each persons level and is encouraging.
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Dans, Yoga, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesRetningslinjer for sikkerhetBoxing
Se alle anmeldelseneEnjoyed a lot in my first boxing class! Instructor gave exercises according to students’ different levels and are very attentive throughout the class. There’s a short stretching time at the end of the class for us to relax the muscles. Very nice!!
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketrening, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongRetningslinjer for sikkerhetHIIT（only teach in Chinese）
Se alle anmeldelseneThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Styrketrening
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongRetningslinjer for sikkerhetAngry Bird
Se alle anmeldelseneFirst time and I had an amazing experience! All the instructors were very welcoming and were very attentive during the workouts. They helped me a lot with my form and were very nice throughout! Will be coming back here again!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… - Pilates, Styrketrening
Project i
321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong KongReformer Pilates - Full Body Integration
Se alle anmeldelseneLove the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
Project i is a boutique studio that provides reformer pilates classes and strength… - Styrketrening, Kampsport, …
AP Academy KT
115 How Ming Street, 10/F, Po Shau Centre, KowloonRetningslinjer for sikkerhetMetcon - metabolic conditioning
Se alle anmeldelseneIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Boksing, Kampsport, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekend
Se alle anmeldelseneFriendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Barre, Pilates, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongRetningslinjer for sikkerhetCoco & the Sun was created with the mission to help everyone grow more comfortable… - Dans, Tøying, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongRetningslinjer for sikkerhetPole Tricks Intro
Se alle anmeldelseneThe class is great and the teacher is friendly. She would give an easier option for beginner. One thing I would suggest to improve is the cleanliness of the mat and floor, but overall pretty good.
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… - Yoga, Tøying, …
Soulgreat
3/F, Welland House, 62 Wellington Street, Central , Hong KongRetningslinjer for sikkerhetBackend
Se alle anmeldelseneAs always, Yoyo focus on students’ ability and need, developing an unique flow to strengthen our capability. I’ve been taking her classes for just more than a month, with her guidance n keep practicing, my flexibility and mobility improves A LOT!!!!!! Thank you Yoyo ❣️
Entrance Pw: 192319If you’re looking for a studio with classes that are as challenging… 灣仔 Muay Thai (6 Credits) [wc]
Se alle anmeldelseneInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Tøying, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinRetningslinjer for sikkerhetSM Wheel yoga
Se alle anmeldelseneExperienced and professional tutor! I enjoyed the class so much! Thanks cammie.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… Muay Thai 泰拳
Se alle anmeldelseneThe instructor is from HK and he is passionated in teaching. We had a very good time and we learnt a lot during the class.
If you’re looking for a studio with classes that are as challenging as they are fun…- Kampsport, Styrketrening
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongRetningslinjer for sikkerhetMMA
Se alle anmeldelseneBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Aerial Hoop Tricks - Beginner Level
Se alle anmeldelseneInstructor is very nice and professional. A heads up is that there will be instructors from other classes attending this class (not sure if it’s an usual practice for this studio) Meaning very mixed level of attendees (instructor level vs student level) practicing different things together.
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…T1- Full-Body Bootcamp
Se alle anmeldelseneGoooood teacher!! She did a lot instructions and correct our postures. Friendly for the beginner! (And of course advanced Cfers.)
CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …- Dans, Barre, …
Moving Cube Studio
5/F Crawford House, 70 Queen's Road, Central, Hong KongRetningslinjer for sikkerhetZumba
Se alle anmeldelseneVery spacious dance room. The instructor is very energetic and encouraging, always having a big smile. Overall a good experience.
https://www.movingcubestudio.com/An innovative and dynamic space in the heart of… - Yoga, Styrketrening
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongRetningslinjer for sikkerhetYoga Stretch
Se alle anmeldelseneWhat a great class. A great stretch yoga for all levels. The belts, blocks and blankets made the session accessible to all. Fay is a great instructor she kept the class well paced and before we knew it we were in yoga nidra. Location easy to find 2 mins to mtr.
Just as our name Surya, meaning the Sun in Sanskrit, signifies warmth, energy and… - Tøying, Styrketrening, …
MindBreak International Limited
3A, Luen On House, 6-7 Wo On Lane, Central, Hong KongSplits - Basic
Se alle anmeldelseneIt’s my 1st visit to Mindbreak & 1st time in Cathy’s class. Cathy is more than prepared for a beginner with tight shoulders and hip flexors like me. I’m new to the movements but ended up split more (lower) than I ever expected.
Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Their classes… - Styrketrening, Dans, …
Movement Academy
B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kongRetningslinjer for sikkerhetOlympic Weightlifting Class
Se alle anmeldelseneI attended Mark’s Olympic weightlifting class. He’s very passionate coach and corrects form very attentively. I had a great time and learned lots of techniques! Thank you
Movement Academy is their idea of the perfect lifting gym, a fun environment without… - Treningstid, Styrketrening, …
SAPS Fitness Studio
1065 King's Road , Unit 204 2/F Eastern Centre, Hong KongCore Training
Se alle anmeldelseneHighly recommended. The instructor is very nice and knowledgeable and share a lot of training tips that suit me. The pacing of the training is good.
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