Yoga, Tøying, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRetningslinjer for sikkerhetHip Opening
Se alle anmeldelseneTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates
PILATESBEAT
Connaught Marina, 48 Connaught Rd W, Sheung Wan, Hong KongRetningslinjer for sikkerhetRegular Reformer Class
Se alle anmeldelseneOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… - Pilates, Styrketrening, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhetREFORM8 (Beginner)
Se alle anmeldelseneHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam x Zumba Fusion
Se alle anmeldelseneArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
Se alle anmeldelseneMiffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongRetningslinjer for sikkerhetLv. 2 Core 核心訓練 (Reformer)
Se alle anmeldelseneGreat class, mix of foundational with intense movements. Also, beautiful view of the harbour!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates, Styrketrening
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongRetningslinjer for sikkerhetMegaKore
Se alle anmeldelseneI just completed my second Megakore class with Chiva, and it was fantastic! She is incredibly attentive and supportive, making each session enjoyable. Her enthusiasm creates a positive atmosphere, and I always leave feeling uplifted. I can't wait to return for more classes! Highly recommended!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongBeginner Group Reformer Pilates (10 credits)
Se alle anmeldelseneAmazing class! Kaka is so nice and professional . As a beginner, her attentive guidance and patience made me feel incredibly comfortable .
The studio adopts a small-class teaching mode, so that students can get personal… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongRetningslinjer for sikkerhetBarre 101
Se alle anmeldelseneLove Jodie’s class! She is very patient and her instructions are easy to understand. I do feel a good amount of burnt after the class!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Styrketrening, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhetBody Sweat
Se alle anmeldelseneLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… REFORMER: Posture Reform 姿態重塑
Se alle anmeldelseneKaspa went around the class to adjust the postures and ensure the students applying the right strength. She would demonstrate sequential movements before the students practised them.
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba Dance Fitness
Se alle anmeldelseneThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Pilates, Spinning, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhetREFORMER (intermediate - advanced)
Se alle anmeldelseneThe class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Styrketrening, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRetningslinjer for sikkerhet[OLD] PILATES REFORMER
Se alle anmeldelseneAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Tøying, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonRetningslinjer for sikkerhetVinyasa Flow
Se alle anmeldelseneLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
Se alle anmeldelseneJamie is very attentive, caring coach & with really details & clear instructions. She could take good care of everyone, she gave options for student who could matering well in the work out to push u go further. Very nice class experience!
If you are looking for a studio with classes that are as challenging as they are… - Pilates, Styrketrening
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongAll Level Group Reformer Pilates (10 credits)
Se alle anmeldelseneYoyo is a caring instructor that suits all levels of students, she will adjust the movement according to your flexibility and fine tone small details to allow you feel the muscle tension, recommend to take her class if you wanna feel the best stretching in class!
The studio adopts a small-class teaching mode, so that students can get personal… - Pilates, Tøying
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongRetningslinjer for sikkerhetPilates Reformer - Beginner
Se alle anmeldelseneTia took very good care of all of the students, asked their names and injuries at the beginning of class, and created a very welcoming atmosphere. She was also quite diligent in correcting people’s forms. On top of that, her voice is very soothing.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Meditasjon, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongRetningslinjer for sikkerhetHips Opening Yoga 開髖瑜伽 - 75 mins
Se alle anmeldelseneAs a middle aged runner this class was challenging and reached many deep crunchy spots in the hip joint. Vivian was very clear and technical. Will come back as strengthening key to overcoming injuries.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Styrketrening, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongFull Body Tone & Sculpt
Se alle anmeldelseneAmazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
Se alle anmeldelseneInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Tøying, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRetningslinjer for sikkerhetYoga Stretch
Se alle anmeldelseneMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanRetningslinjer for sikkerhetFull-Body Gentle Reformer Flow
Se alle anmeldelseneLovely studio; super girly and just makes you feel GOOD! Class was great - a slow and mindful burn. Appreciated how attentive the instructor towards each person
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongRetningslinjer for sikkerhetAbs & Booty Mat Pilates with Ball & ankle weights
Se alle anmeldelseneI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Pilates X Strength
Se alle anmeldelseneThe studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Yoga, Tøying, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonRetningslinjer for sikkerhetYoga Wheel
Se alle anmeldelseneThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongRetningslinjer for sikkerhetAerial Hoop Spinning
Se alle anmeldelseneThank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Hatha Yoga 哈達瑜伽
Se alle anmeldelseneIvan was really encouraging and gave clear instructions. The pace of the class was good and it was a nice workout. Will def come back!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Yoga For Backbend 後彎瑜伽
Se alle anmeldelseneJacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanRetningslinjer for sikkerhetReformer/Adv Reformer
Se alle anmeldelseneReally enjoyed the class! The instructor was rly nice and had great energy even though it was the last class of the day. He also corrected our posture throughout the class and was attentive. The burn was 💯
T Pilates has been specializing in reformer group classes for years, teaching methods… - Yoga, Tøying, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) SC: Healthy Hips
Se alle anmeldelseneKate adjusts our posture and would help us stretch more. Her voice is soft and makes me feel comfortable and relaxed. She checks in with us about our physical needs and gives tailored stretching positions based on our flexibility.
This club provides various community yoga classes. Any group is also welcome to co… - Pilates, Personlig trening
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokRetningslinjer for sikkerhetLv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)
Se alle anmeldelseneFirst time doing pilates, Crystal was amazing guiding with a slow and steady pace. She spoke both eng and canto and guided each student individually to make sure of proper form and weight
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongRetningslinjer for sikkerhetHatha Yoga (5)
Se alle anmeldelseneGreat class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… 牛頭角 頭倒立入門 - Headstand Intro (6 Credits) [ntk]
Se alle anmeldelseneI have already practice headstand for a while, however i still can bearly lift myself up without a kick or jump. In this lesson, teacher focus on how to lift up slowly, and steady, every steps was clear and precise! Will definitely join next week ❤️
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Wheel Yoga 輪瑜珈
Se alle anmeldelseneThe instructions were clear and the instructor was patient and respectful.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
Se alle anmeldelseneDenise focuses on details (eg which muscles are using) challenging while effective!
Clean, friendly & welcome - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonRetningslinjer for sikkerhetWheel Yoga 輪瑜珈
Se alle anmeldelseneCeci is patient and gentle, providing clear instructions with various alternatives. She even took photos for my records with my phone, which I only realized after I left. Thank you!
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… Pilates Reformer - Beginner
Se alle anmeldelseneCarmen was great! She coordinated a class of different levels and also in both languages as j only speak English. Very attentive with posture and correct moves! Highly recommend her class!
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…- Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPilates Reformer - Intermediate
Se alle anmeldelseneCute studio. New equipment but not enough mirrors to check form. Good class for beginners:
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… 肩背髖伸展 Shoulder,Back &Hip stretch
Se alle anmeldelseneTurns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga, Tøying, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongRetningslinjer for sikkerhetHip opening & Hamstrings Stretch
Se alle anmeldelseneCathy is superb! My hips and hamstrings are very tight but she went through different ways to help me get some good stretch. She is professional and very supportive, def will go back
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Styrketrening, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongRetningslinjer for sikkerhetPilates Reformer 普拉提核心床
Se alle anmeldelseneGood teacher with clear instructions. Great class for beginners.
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Dans, Yoga, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesRetningslinjer for sikkerhetDance Fit
Se alle anmeldelseneFantastic class as always! Din is very friendly and fun and her class gives you a good workout.
If you’re looking for a studio with classes that are as challenging as they are fun… Hatha Yoga
Se alle anmeldelseneFun class with Eunice! Overall up to standard and was able to explore further on more advanced pose like headstand in the last 10 mins
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongRetningslinjer for sikkerhetBack Care Yoga
Se alle anmeldelseneI love Mandy’s classes. The right amount of exercise and relaxation. She’s always so patient too.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates, Prenatal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongRetningslinjer for sikkerhetPilates Reformer All Levels
Se alle anmeldelseneFirst class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongRetningslinjer for sikkerhet瑜伽輪 WHEEL YOGA
Se alle anmeldelseneJanet is awesome!! She gave instructions clearly and let you understand which body part should be taking charge of that pose! She demonstrated well and would come over and check your posture and guide you. And from time to time, she would bring in some new ideas to make every class a unique experience!
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Tøying, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongRetningslinjer for sikkerhetSinging bowl & Yin (4)
Se alle anmeldelseneThe singing bowl is very smoothing and teacher is very professional!
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Yoga, Pilates, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongRetningslinjer for sikkerhetFT Wheel Yoga
Se alle anmeldelseneA lot of breathing exercises in this class to improve awareness of the body! Thank you!
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketrening, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongRetningslinjer for sikkerhetMat Pilates
Se alle anmeldelseneThe instructor is very attentive and provides professional teaching and guiding, keep adjusting student correct postures . Great class!
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
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