INFRARED YIN
Se alle anmeldelsenemaster yoko's class is always well structured and grounding - a deep practice with effective stretches that felt like a complete reset for my mind and body ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Abacus
Se alle anmeldelseneAll the instructors were so attentive and they even recorded my previous injury. Thank you!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…MOBILITY
Se alle anmeldelseneVery nice class, love it. The instructions are clear and helpful. My whole body feels streched and comfortable, more efficiebt than yoga for me.
Performance driven fitness with no BS.- Pilates, Styrketrening, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
Se alle anmeldelsenefantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… Fusion
Se alle anmeldelseneDefinitely a lot of experienced/regulars in the class but the coaches are good at being attentive if you are a newbie like me. It’s my first time doing circuit training and the screens are helpful in guiding you. You do have to know your own limitations and watch for your personal safety - it a is big group class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Race 1
Se alle anmeldelseneGreat location, close to the MTR station. The environment is clean and tidy. Keith and Thabo are the best!!! Very clear instruction and they made sure everyone maintained proper form, pushed their limits safely, and I do feel that I left the session feeling stronger (hehe). They genuinely care about each person's progress, no matter your fitness level. Highly recommend this gym to anyone looking for expert guidance and a motivating atmosphere!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…- Styrketrening
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongHYROX Signature Teaser
Se alle anmeldelseneAwesome class and great vibes. Attended their HYROX Signature Teaser class. Well structured class and I definitely recommend this class for HYROX beginner even for whom just starting for HIIT or hybrid trainings. Anthony and Melody are very friendly and supportive yet at the same time did their best to push their participants to their limits. I definitely will come back again. See you all next weekend ;-))
F45 Training is a revolutionary fitness program that combines cutting-edge technology… MegaKore
Se alle anmeldelseneElaine was amazing. Super knowledgeable, demo’d and corrected peoples form. Gave words of encouragement to keep going. Overall amazing class. Will definitely be back!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Deep Yoga Stretch
Se alle anmeldelseneCurtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…MetCon
Se alle anmeldelseneKrystal is a knowledgeable class instructor. She made good corrections to my form in exercises and set a challenging circuit. She was motivating and positive. Excellent MetCon class!
Hustle Fitness is committed to helping people to become the best versions of themselves…MegaKore Basics
Se alle anmeldelseneMegan is a very good coach. She explained and showed me the right posture clearly. She keeps encouraging me to deliver the best I can whenever I want to give up. I enjoy attending her class and will definitely come again.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…- Pilates, Spinning, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER ( Beginner - intermediate)
Se alle anmeldelseneEvanne is a nice instructor. Got lucky that there were only two students. She was attentive and instructions were clear.
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketrening, Tøying, …
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongSweat & Build (4 Credits)
Se alle anmeldelseneKeith gave very helpful pointers to improve the form for different exercises. Great and challenging workout!
Grow alongside a supportive community with dedicated guidance in strength training… PowerHOUR Full Body
Se alle anmeldelseneExcellent class. First time joining the PowerHOUR focussing on strength. This is what i need. Love the small number of participant where coach Dan can focus more individually perfecting our formations. Looking forward already for the next week’s class.
Welcome to Powerhouse ⚡ Located in the heart of Sheung Wan—just a 1-minute walk…100 Mins Omakase
Se alle anmeldelseneEnjoyed the class! The venue is spaciois with good lighting and well equipped. Coach kyle is nice, we do rotation of 15 workouts. and he's considerate to suggest alternatives for newbies!
If you’re looking for a studio with classes that are as challenging as they are fun…- Styrketrening, Pilates, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Dance (Multi Level)
Se alle anmeldelseneChole was incredibly patient, clear instructions in English and Cantonese. High energy which really translated to the class, she embraced the fun as The class was completely full of 1st time trial. I’m sure that is quite difficult for the trainer to be so engaging when she is a professional and has huge experience to make us all feel comfortable and willing to trust her. I 100% would highly recommend it. and I’m 59 struggle with my hip this was perfect. If you are thinking of going signup I have already shared my experience with my friends.. we will be booking .. 5 star can’t say enough of how great this was, professional from the trainer and fun
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and…
- Styrketrening
F45 Training Hong Kong
Bupa Centre, 141 Connaught Road, Sai Ying Pun, Unit 1A , Hong KongF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Styrketrening
Fitness Academy HK
Shop D King's View Court, 901 - 907 King’s Road, Quarry Bay, Hong KongHyrox
Se alle anmeldelseneClass had an interesting format where it starts with a “question of the day” as an ice breaker. Workout was great, great space and also shower facilities 🙂 Lots of cafes nearby for a coffee after class
Functional Fitness Gym located in the heart of Quarry Bay. - 45 Min Lunch Sweat… 1:2 Boxing / Muay Thai / MMA for beginners
Se alle anmeldelseneCoach Ernest was amazingggg!!! He would brief clearly and adjust properly based on ur skill level and habits. The overall session was productive and great.
We are a personal combat sports club who are passionate about combat sports (Boxing…- Weight Training, Styrketrening
Kin’s Fitness
Unit B01, 14/F, Blk B, Chung Mei Ctr, 15B Hing Yip Street, Kwun Tong, Hong KongKin's Fitness 於2017年創立，創辦人Kin Sir擁有多年私人運動訓練經驗，有感傳統私人訓練課堂過於核版同時收費較高，因此創立Kin's Fitness… Muscle Toning
Se alle anmeldelsenePeter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…- Pilates, Styrketrening, …
Snap Fitness Central
16 Queen's Road Central, Central, Tower 2, New World Tower, 13/F & 15/F, Hong KongPilates Reformer Total Body Burn (Lv2) 全身訓練普拉提核心床 (Lv2) (必須穿着防滑襪, Non-slip socks are required.)
Se alle anmeldelsene看錯時間，竟然只有30min
Exercise your body and mind We believe that exercise should be #ForTheFeeling. It… - Exercise your body and mind We believe that exercise should be #ForTheFeeling. It…
Core Focus
Se alle anmeldelsenePeggy is a sweet and encouraging coach. This class is exactly what as listed- various exercises targeting different parts of the core. The gym is bright and airy with great views. Vibes are friendly and welcoming. Would recommend.
YOU WEREN'T SUPPOSED TO SEE THIS...Muay Thai Fitness
Se alle anmeldelseneVery nice and tidy place. Good instructor who gave many advice and put focus on techniques.
InVIBES is a growing fitness community founded on a love for music, creatives, and…