![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Off-Peak Signature50: Full Body | Fall Out Boy + Friends
Se alle anmeldelseneMY FAVORITE CLASS EVER!!!! Please make this a weekly thing. Gracelyn was a fantastic coach. She had a brilliant playlist. I had so much fun. I’ve never worked harder in class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SoulCycle
Se alle anmeldelseneLoved Christopher's energy and playlist! His instructions are a bit odd to me in that he had us go down to zero resistance and sprint multiple times. That's easy enough to avoid on your own though by using whatever resistance works for you. I do think his method might be better for beginners though who don't want to feel pressured to have high resistance! Would definitely go to his class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulSurvivor
Se alle anmeldelseneLoved Sasha’s class! She is so motivating and gives lots of tips on form for the new folks in class (but helpful for everyone!) and motivational talk that’s inspiring but also encourages you to be kind to yourself. I really appreciated that she cued breaks for water & breathing exercises. I was still drenched in sweat by the end and had a good endorphin high. I’ll be trying more classes with her!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
Se alle anmeldelseneAshleigh’s class is AMAZING. Seriously one of the best instructors across the region, if not the top one. If you’re new, take her as your first class! Super fun for everyone, hard af but makes it ok to not go hard.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
Se alle anmeldelseneElanna is one of my favorite instructors. She is so motivational and always brings good vibes to the class. I will even go all the way to Georgetown (which is much harder for me to get to) in order to take her class. I wish she taught even more classes at other studios. I will always prioritize her classes!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
Se alle anmeldelseneGreat class and upbeat instructor! For a first timer, it’s definitely a fast paced class with no hand holding. What helped me was watching the intro videos in the initial email Rumble DC sends you to learn the different numbered punches. Great workout though, I felt powerful during and a successful soreness after.
Rumble is group fitness for the individual, and we believe that working out should…Chair
Se alle anmeldelseneWoah!! I’ve been doing Pilates for a few years, but chair was so much harder (in good ways) than I expected. It was fun and Amanda was detailed and attentive but not stiff. Will definitely be going back.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Full Body - Upper Focus (50 Minutes)
Se alle anmeldelseneBarry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
Se alle anmeldelseneIf you’re going to try Soul Fire, I can’t recommend Anna’s classes enough! Her music is the perfect mix of new hits and classics—from Dom Dolla to Marvin Gaye—and it’s always amazing. The classes at Soul Fire often have themes, but some instructors’ themes can feel a bit heavy, and I’ve left other classes feeling kind of down. That’s never the case with Anna’s classes! I always leave feeling relaxed, happy, and surrounded by good vibes. Her flows are challenging but still easy to follow. She’s the best! 🫶
Our Why: To empower individuals so that they can live a life of possibility and connection…Studio 2 | Starter50: Intro to [solidcore]
Se alle anmeldelseneI really enjoyed class. Necole's energy is amazing. Very chill and honest. She's very thorough with her explanations and doesn't play about form! Even though it was an intro class, she still provided modifications to make it easier or a tiny bit more challenging. I'd definitely take more classes with her. I also liked that there was a little paid parking lot across the street. Cute, quaint studio.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Styrketrening, Løping
Elevate Interval Fitness
2428 14th St NW, WashingtonRetningslinjer for sikkerhetFunctional HIIT
Se alle anmeldelseneGreat coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on… Arms & Abs (50 Minutes)
Se alle anmeldelseneLydia is a WILDLY good instructor. She plans a brilliant class - from the muscle sequences, to running sets, to the music they’re both timed to. She’s funny, attentive, & simply the best. You must take her class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Flow (All Levels)
Se alle anmeldelseneAmazing class, loved loved loved the pace Yasmeena took and it was just the right amount of challenging. Offered excellent adjustments and alternative options to poses, and the playlist was impeccable. One of my fav classes I’ve taken at Up Dog!!!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Focus50: Core + Obliques + Lower Body
Se alle anmeldelseneThis format was great for me (no upper body is my preference). The coach was easy to understand and I liked she corrects form and says our names. It was the usual fast pace of other classes, so not recommend for beginners. They validate parking in the garage! 👏
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Treningstid, Styrketrening, …
E60 Fitness
3464 Berkeley Street, AlexandriaRetningslinjer for sikkerhetElevate: Upper Body
Se alle anmeldelseneI really liked that the instructor corrected my form and brings so my energy to the class. I would definitely recommend.
E60 Fitness provides proprietary fitness classes that focus on the development of… Off-Peak Signature50: Full Body
Se alle anmeldelseneAlly is the best instructor I’ve had. She moves at a Goldilocks pace and provides clear hands-on corrections. My friends and I try to catch her class every week.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Vinyasa
Se alle anmeldelseneKatie is a masterful teacher. Her classes are top tier. Her flows always feel natural and there’s a perfect balance of strength training/balancing and stretching. She keeps the room at the perfect temperature and her playlists are always incredible. She’s always so cheerful and friendly—great vibes! I always leave her classes feeling so rejuvenated and energized. 10/10 will always recommend Katie!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Rocket® Yoga
Se alle anmeldelseneIt was my first rocket yoga class and I loved it. It was exactly the pace and amount of challenge I was looking for after taking a bunch of vinyasa classes. Gabriella was a great instructor and offered assists and modifications as necessary
Yoga Sangha is more than just a place to practice; it's a vibrant community where…LAGREE
Se alle anmeldelseneI love taking classes with Fali. She is very focused on form making sure I safely get the most out of the exercises. I’ve really noticed how much stronger I’ve been getting!!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Power Flow 60- Arlington
Se alle anmeldelseneWhat a workout! Immediately upon entering, the staff were super friendly. There seemed to be great amenities (I only used the free, locked lockers to store my stuff during class). I was a little apprehensive when I first heard the music, but it ended up energizing me and helping clear my mind. Katie was wonderful. She guided and pushed us but also gave us the flexibility to do what was best for our individual workout. AND we got a cold scented towel to close out the workout. I cannot recommend this class and facility enough. Get there early though because spots fill up.
Our Why: To empower individuals so that they can live a life of possibility and connection…Classic (45 Mins)
Se alle anmeldelseneEnjoyed the challenge of adding weights and arm movements during cycling. Was my first time visiting this company and will try again. As the other individual mentioned there is a $4 shoe rental fee so know this before going. I was aware after reading another review, so expected it.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaRetningslinjer for sikkerhetHot Flow Yoga (95)
Se alle anmeldelseneI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Starter50: Intro To [solidcore]
Se alle anmeldelseneDrew is the best! She has the most contagiously positive energy and really makes you want to work hard without being pressured. 10/10 recommend and will be looking for her classes specifically in the future.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Se alle anmeldelseneAlex was my favorite instructor so far! Very supportive and helped me push through at so many points throughout the workout. Was challenging but in a good way, especially since we worked on all parts of the body for about the same amount of time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Se alle anmeldelseneMaddie is a great instructor. Clear instructions, good and challenging variations, and provides hands-on corrections. I also appreciate and motivates me when instructors learn names and calls them out. (I feel like most instructors at this location does all of this so kudos on whoever does the training)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Se alle anmeldelseneReally loved this class! The a series was different than the typical routine I’m used to and I love when instructors switch it up!! Music was also 10/10!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonRetningslinjer for sikkerhetHAWT Pilates Express (95)
Se alle anmeldelseneFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Hot Power Yoga Basics
Se alle anmeldelseneI have been practicing yoga on and off for more than 20 years, so have seen many instructors. I would put Debbie in my top 5 list- she gives clear instructions, has a dynamic pace and gives, options for going further on a pose. Great class!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Signature50: Full Body
Se alle anmeldelseneLayal is an excellent instructor with a great spirit and passion for pushing her students and creating a high energy intense upbeat workout experience! Recommend her class!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Advanced50: Full Body
Se alle anmeldelseneCoach Abs is the best! Clear about what's happening, what's about to happen, how long is left in the current position. Great music choices! So helpful during class as well! I'll be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonRetningslinjer for sikkerhetRocket Yoga (Infrared 95)
Se alle anmeldelseneKevin was so truly so welcoming and kind! You can tell he is cultivating a community and knows what he’s doing. To be honest I didn’t really know what rocket yoga was and most of the poses were too advanced for me but I still got a great workout and never felt like I was being judged for not being able to do most of it. Will definitely be back once I progress more :)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Quick Tuck
Se alle anmeldelseneI couldn’t have been more impressed. From the moment I walked in, the atmosphere was incredibly welcoming the staff and instructors make sure I felt comfortable and ready to dive in, even if it was my first time in their studio. The workout itself? Intense and exhilarating! This class Had me engaging muscles. I didn’t even know I had. it’s perfect for anyone looking for a challenging, full body workout that is subtle and graceful. If you’re ready for an amazing workout with the supportive community, I highly recommend giving Studio Barre a try. AND they have super CUTE accessories, lounge wear and workout clothes for sale.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Pilates Sculpt
Se alle anmeldelseneAubrey always makes class challenging and does a really good job at giving a full body workout while incorporating stretching. She makes mat Pilates enjoyable!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Upper Body Strength & Conditioning
Se alle anmeldelseneThe staff is super friendly and I had a great time. I wish the class I attended had a quicker pace with less down time. In my opinion if you are looking for an easier class or are a beginner this is a great, accepting space, but the difficulty/strain of the class is on the lower side
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Signature50: Full Body
Se alle anmeldelseneI tried Solidcore a year ago and wanted to love it, but just didn’t. I tried it again today, and I’m so glad! Abby changed this for me! She was amazing and I’ll def be back! Super hard but rewarding workout!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Styrketrening, Tøying
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonRetningslinjer for sikkerhetCUT SEVEN / 60min
Se alle anmeldelseneGreat instructor - did a wonderful job showing each workout and going around to assist with getting the proper form using the perfect words for the right adjustments. I will definitely schedule another cut 7 session with Coach Chris!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Classic (45 Mins)
Se alle anmeldelseneLex was a good, energetic instructor.. definitely a plus for a 6am class. The music was on point. the staff was nice and welcoming and the location is nice and clean. I would take another class
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Off-Peak Signature50: Full Body
Se alle anmeldelseneGerlie was an awesome instructor! My machine wasn’t smooth though and felt like it was getting caught (I checked to make sure there was nothing in the way). Definitely needs some WD40 🤣
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mont Blanc
Se alle anmeldelseneLet’s be honest: this class kicked my BUTT. And yet and still, I’ll be back time after time because the environment is so inclusive and encouraging. I’ll steer clear when I see “Mont Blanc” again, but F45 has a repeat customer in me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
Se alle anmeldelseneJay is my fav instructor here - he has incredible vibes and plays music you actually want to workout to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SURGE FIT
Se alle anmeldelseneThis was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…YS - Yoga Sculpt: 45 Minutes
Se alle anmeldelseneProb the best sculpt class I’ve taken. Only problem is some moves were really rough on low back. My back started to hurt with all the bent over moves.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Styrketrening, Spinning
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaRetningslinjer for sikkerhetCycle 45 - Performance
Se alle anmeldelseneThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Elevate: Lower Body
Se alle anmeldelseneGreat orientation and corrections on form. I felt supported as a first-timer and it was a great workout!
E60 Fitness provides proprietary fitness classes that focus on the development of…Power Flow | Ashtanga
Se alle anmeldelseneLuke is an incredible instructor! He has helpful feedback and motivations throughout the entire class. I love it and so glad I got a chance to take his class again.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…ALO MAT PILATES
Se alle anmeldelseneBella is a great instructor, I’ve been to two of her classes and feel great during and after the workout! She’s very kind, patient and detailed when showing the movements. I would 100% recommend mat Pilates with her!
They are relentless about making the best yoga clothing in the world explicitly to…- Styrketrening, Løping, …
F45 Training
1250 Half Street Southeast, WashingtonRetningslinjer for sikkerhetMont Blanc
Se alle anmeldelseneMy first class with f45 was just what I was looking for! Great music to a challenging workout with the support of a coach. Emma was so welcoming in my orientation and offered cues to help my form and overall performance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Yang to Yin
Se alle anmeldelseneAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Yoga, Styrketrening, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringRetningslinjer for sikkerhetIN STUDIO Yoga Flow
Se alle anmeldelseneI thought Ana was great. The pace was good, her instructions were clear, and I enjoyed doing new things like the open and closing tree pose. I’d be interested in having more classes with her.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Connect (45 Mins)
Se alle anmeldelseneBrooke teaches a very specific flavor of class. She queues at least 80% out of the saddle, and most of that time is spent doing intricate choreo. If that’s the type of class you’re looking for, then I think Brooke would be a great fit. That is not my personal flavor, so wanted to make others aware as well.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
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