Slow, Stretchy, Delicious
see all reviewsI liked this teacher a lot; there were a lot of cues that were helpful in holding the space and what posture we were making, and the variations (I find lolas class more loosey and confusing at times and this was a refreshing contrast). I would maybe watch the"girls"language as not everyone in the class identified as a girl. would attend again!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…CUT SEVEN / 60min
see all reviewsThis workout was a great challenge! Coach Tory was encouraging and helpful with corrections and modifications, and he and teammates kept the energy high. I appreciate the low lighting, spacious area, and different stations.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…- With options for every fitness level, Gold's Gym offers a variety of group classes…
- Martial Arts, Strength Training, …
Capital MMA & Elite Fitness
6301A Richmond Highway, AlexandriaSafety guidelinesHyrox | Adults
see all reviewsfirst time there. Don was great, but his lovely assistant was so adorable to watch as I started to fatigue. seeing him scratch at his little bed gave me the energy to scratch my way out of the urge to just drop and take a nap. thanks, Don!
We provide safe, fun, and effective training in a community-like setting. Our programs… CrossFit
see all reviewsthe instructor was incredibly motivating, always tailoring the workout to different levels while ensuring perfect form, and the energy in the room is infectious! I left feeling challenged, empowered, and ready to take on anything, all thanks to their expert guidance and positive vibes. Highly recommend and would attend again
Barbells, dumbbells, kettlebells, bodyweight. You name, their program includes it…