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SoulCycle
see all reviewsTiff's playlist was super unique and fun to spin to! He teaching style is a bit more intense, more emphasis on climbs/sprints rather than choreography. Would definitely go to her class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Full Body - Upper Focus (50 Minutes)
see all reviewsBarry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
see all reviewsIncredible class and first time studio experience! Rachel was so warm and welcoming, and taught a challenging but fun class. She was encouraging and uplifting, and the music and ambiance were great!
Our Why: To empower individuals so that they can live a life of possibility and connection…Arms & Abs (50 Minutes)
see all reviewsLydia is a WILDLY good instructor. She plans a brilliant class - from the muscle sequences, to running sets, to the music they’re both timed to. She’s funny, attentive, & simply the best. You must take her class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Off-Peak Signature50: Full Body
see all reviewsThe instructor was GREAT!! I wish she taught here more often. Her exercises were some of the smoothest and most well-planned I’ve ever experienced. She made sure to switch between muscle groups at the perfect time!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Elevate: Total Body
see all reviewsThis was a fun and well rounded workout! I liked the movements and Cory gives you options to make them harder or easier, so you can customize!
E60 Fitness provides proprietary fitness classes that focus on the development of…Endurance: BREAK|THROUGH
see all reviewsI had no idea what I was getting into for this class but ended up really enjoying the energy and welcoming vibe from David and the people taking the class as well. Not something I typically would have went for (I’m not an endurance runner and this is a running class), but I will probably be back bc I had such a good time!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Mont Blanc
see all reviewsJay is my fav instructor here - he has incredible vibes and plays music you actually want to workout to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body Strength & Conditioning (SSC)
see all reviewsThis class was a great vibe, and Alex was a really motivating and welcoming instructor. Very nice end to the week!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Signature50: Full Body
see all reviewsIf you’re looking for an instructor to hold you accountable for getting your moneys worth, is encouraging, and also makes sure you are properly doing the exercises then Austin’s an amazing instructor for the job!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mkatz
see all reviewsI am from NY, but in the area often, usually taking class in old town Alexandria, which I love, but that studio was closed this weekend so I came to Arlington, and loved it! It’s a clean, fresh studio, Arundel was lovely and I got a great workout. I will definitely be back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Off-Peak Signature50: Full Body
see all reviewsGerlie was an awesome instructor! My machine wasn’t smooth though and felt like it was getting caught (I checked to make sure there was nothing in the way). Definitely needs some WD40 🤣
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mont Blanc
see all reviewsLet’s be honest: this class kicked my BUTT. And yet and still, I’ll be back time after time because the environment is so inclusive and encouraging. I’ll steer clear when I see “Mont Blanc” again, but F45 has a repeat customer in me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle 45 - Performance
see all reviewsSo much fun! The instructor saw that we were new and took a moment to help us out at the beginning of cycling class to get the moves down correctly :) would definitely come back here!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsGreat instructor - did a wonderful job showing each workout and going around to assist with getting the proper form using the perfect words for the right adjustments. I will definitely schedule another cut 7 session with Coach Chris!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Elevate: Total Body
see all reviewsEnjoyed this class! Fun music, great energy, thoughtful corrections when needed!
E60 Fitness provides proprietary fitness classes that focus on the development of…- Yoga, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Yoga Flow
see all reviewsI thought Ana was great. The pace was good, her instructions were clear, and I enjoyed doing new things like the open and closing tree pose. I’d be interested in having more classes with her.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… CYCLE
see all reviewsGreat class! Guyton is a powerful instructor and the music was 🔥. I also liked having this Sunday afternoon class option to end the weekend on a great note - especially before the snowstorm tomorrow!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Hammer
see all reviewsWow! Loved this class. after i figured out the rotation around the room (lol) it was super accessible and a good workout. staff was incredibly friends and helpful. i was intimidated for so long to come here, but now i def will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Varsity
see all reviewsEven though it was my first time, it was an incredibly supportive environment. They demoed all the exercises and forms ahead of time and have helpful video for you to follow along.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa Flow
see all reviewsDawn is such a good teacher! Love that she modifies the class based on student requests. Her flows are creative with many opportunities to up-level. She also gave me a great hands-on assist.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…CSX - CorePower Strength X (Upper Body)
see all reviewsKalen was great! The only comment I have is that there was an attendee who didn’t follow along on most of the instructed work out and then left before the cool down. Distracting but out of the studios control!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…RIDE/REP
see all reviewsLoved the half spinning/half freeweights format. Instructor was great—excellent explanations and signalling. Front desk staff were very welcoming. Great class!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Mont Blanc
see all reviewsVery challenging but great workout with really motivating and kind instructors with lots of one on one pointers!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CUT SEVEN / 60min
see all reviewsVery challeging. Thursday’s definitely more cardio intensive. Will definitely be back! Instructor was very kind and answered all my questions.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Slow, Stretchy, Delicious
see all reviewsI would classify this as a yin practice, however, unlike other classes I've taken elsewhere, Lola is a fun and interactive instructor. She actively surveys the room to see which areas need the most attention that evening and usually has me laughing at least once while holding a stretch. She focuses on functional stretching for modern lifestyles, so expect to start each class with your legs up the wall to counteract a day of sitting and to wind down with poses that help correct "tech neck". She also incorporates essential oils as we center our breath and singing bowls into savasana- such a treat! One of my favorite classes and 100% worth the drive from DC.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Combo Resistance
see all reviewsGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BOX
see all reviewsCoach was motivating and he went to individual bags to motivate us. It’s my first punch-only class and it was intense, but fun.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Tokyo Disco
see all reviewsInstructors were very welcoming and helpful! Just the right amount of form correction and encouragement/pushing when they knew you could handle more. A lot of fitness classes can be confusing if it’s your first time but I would encourage first timers as this one was clear.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa/Power Yoga (All Levels)
see all reviewsI liked the layout of the gym. As soon as I walked in, Wayne was really friendly. The class was pretty fast paced although Wayne was very encouraging and helpful with his instructions. I felt very stretched, toned and relaxed after the class. Will definitely be returning!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…BASH
see all reviewsAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Empire
see all reviewsInstructors were super nice and welcoming! We were intimidated as first timers but overall were able to keep up and adjust as needed. It’s a hard class but feel great afterwards.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
see all reviewsReally great class. Instructor had great energy and gave clear directions. I was exhausted at the end, which was the whole point. Loved it!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Boxing, Strength Training
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsGreat energy and beats! We were taught combo, step, and defense moves. While it’s only my second class at Boombox, I enjoyed it so far and would love to see the focus on boxing rather than strength—or at least some balance.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… HYROX Signature Skill 3
see all reviewsStrenuous no wussies allowed. I loved it. I’m still a rookie only Ben atit a few weeks after decades of rotting away in chair
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body Strength & Conditioning
see all reviewsFun, enjoyable yet challenging workout…the time goes by quickly here. A couple things I really enjoy about SWEAT. 1.) The instructors who are super positive and informational. 2.) The formula and concepts that give you an opportunity to test out and practice the moves and concentrate on a particular area. 3.) They have towels available which I really appreciate. One of the few studios in the area that offer this service.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Foundation - Fit
see all reviewsThe environment can be intimidating if you’re new to weightlifting, but I encourage you to embrace the slight discomfort to unlock classes that are dynamic and challenging, led by knowledgeable instructors who do the most to make you feel comfortable.
Using kettlebell & TRX training, as well as other forms of the most effective training…- Balance Gym is a locally owned and operated business focused on serving the Nation…
YS - Yoga Sculpt
see all reviewsGabriela is genuinely the best Corepower instructor in DC! I’ve been to multiple classes in locations all over DC and she is by far the most memorable. She’ll push you but she also takes the time throughout class to explain and showcase proper form. You can see she truly cares about the class and is super open to feedback afterwards as well. Cannot recommend her classes enough!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…barre3 Signature 45
see all reviewsI really enjoyed this class. It had a little bit of everything. Stretches. Strength. Cardio. Everyone running the barre3 studio was very helpful and kind. I loved how Amanda encouraged all of us to press it and that it was okay to modify the movements when needed. I will definitely go back to barre3.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Two Fold
see all reviewsSam was awesome. Really felt welcomed and she corrected my form which helped a lot. Would def take her class again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body BUILD
see all reviewsI'm just getting back to strength training after several years off due to multiple injuries and have been struggling to find a group class that can provide adequate modifications as I relearn movements with my new range of motion. BodyMass blew every other gym I've tried through CP out of the water. Boris was able to explain each superset and then actually give personalized attention while we worked at our own pace. I watched him regularly check in, provide tailored modifications, and adjust weights as needed for each of us during every set. The workout felt very approachable for a beginner but I'm still feeling it three days later- so I know it was effective. I also really liked that this class focuses on strength only (no cardio) and that they offer upper/lower body specific classes. This was my first visit but I'll be back!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Baddies, Biceps and Booties - Basics
see all reviewsTodays class was galentine’s themed and Linda made it super fun and challenging with an amazing playlist. I felt encouraged to take the moves slow and really focus on form which gave me a nice burn. Would definitely come again to her class.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…BASH
see all reviewsMy first time & I enjoyed the class. Coach Z was really nice and took time to assist me during the class as needed. I was the only newbie in class, but everyone & Coach Z made me feel welcomed. Good quality & high intense workout. I will definitely be going back!!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Drift
see all reviewsI've done f45 at a different location before but I loved this studio! They made me feel really comfortable and it was a new workout, challenging but I felt great after! I will definitely be back to this studio!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Technical Boxing + Bring a Friend Day!
see all reviewsI was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…C2 - CorePower Yoga 2
see all reviewsOlivia did a great job & integrated a lot of postures, Sun salutations and twisting movements. It was a C2 class @ 2:30pm on Sunday so not too challenging but just perfect. @NouraKnowsBest
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Mkatz
see all reviewsJenna and Macy were amazing coaches! They were so welcoming for my first time at this specific studio. This was also my first resistance workout and they gave a good balance of motivation and push along with feedback and cues to help my form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio Dance + Sculpt
see all reviewsJackie is a fabulous & fun coach. What can’t I say? Her choreography & music selection is great. She is very kind, wanting to help us improve technique so that we can get the best results from the workout. But it doesn’t even feel like a workout, the room feels like a party. I am smiling the entire time.
!!Please check our How To Prepare section below for studio info and class policies…
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