Lower Body (Hyattsville)
Se alle anmeldelseneMya is an excellent trainer who was able to provide me with modification for an ongoing injury I have. The conditioning station is sure to get the blood pumping.
If you’re looking for a studio with classes that are as challenging as they are fun…Reformer Pilates | Beginner 50min
Se alle anmeldelseneThe class was great! It was very beginner friendly and focused on basic movements. I might go for a harder one next time, but Dana did a great job giving good personal instruction and correction.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Mat Sculpt
Se alle anmeldelseneGreat energy from the instructor and motivating playlist. Challenging full body workout with 8lb weights and good core sections. Clean studio and great bathroom amenities and cosmetics to freshen up post-class.
The MVMNT Society offers the class variety of a high-end fitness club, with the close…PILOT: Total Body Extend
Se alle anmeldelseneSandra gives corrective guidance on form, tells you what move is coming next, so you can transition rapidly to get more work in, and gives you modifications as you set up the next move. These are the essentials for making a format like this pilot work very well! The “extend” format gave me a good short workout and extra stretching - great for a recovery day. Loved it! And we actually worked on core A LOT! 💕💕
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Barre Fusion Flow
Se alle anmeldelseneBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Infrared Flow (warm)
Se alle anmeldelseneGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Flow
Se alle anmeldelseneExcellent class! Jessica is an amazing instructor, her flow is creative and fun, her directions are clear and she has real presence and understanding. Her playlist is also great and not too loud. I would recommend her class to anyone!
They are relentless about making the best yoga clothing in the world explicitly to…Vinyasa Flow
Se alle anmeldelseneThis was incredible class! Sonja is *very* good at explaining movements well and ensuring your form is correct!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Sweat
Se alle anmeldelseneClaire’s classes are always high energy, fun AND an amazing workout. She gets to know everyone in the best way and really makes the classes feel like a community. Can’t wait to be back!!!!
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Balance Rhythm Ride
Se alle anmeldelseneDanielle was such a great instructor I felt challenged but not to the point that I felt like I was overdoing it or over extending myself. Will definitely take another class in the future!
Balance Gym is a locally owned and operated business focused on serving the Nation…SHAPES
Se alle anmeldelsenePrincess is a wonderful instructor - so clear with instructions. Shapes is an interesting class - a bit tougher than Mat Pilates in a good way!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Xtend Barre
Se alle anmeldelseneStephanie’s class was challenging and a great workout! The warm-up already had me sweating! I love how she incorporated ALOT of ballet into the class. I will definitely be returning, I’d like to build strength in everything she taught. She is goals!
At Studio B, located in the vibrant Courthouse neighborhood of Arlington, we redefine…75-MINUTE Restore
Se alle anmeldelseneGreat class thought it was more Yin than restorative due to more frequent movements. The poses were dynamics and my problem areas feel great the next day.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Beginner Mat Pilates
Se alle anmeldelseneWow! Highly recommend. Very serious Pilates class. Great focus on technique. Feel like everyone should do this to be in their bodies with strength and ease
Welcome to Lucky Pup Yoga in Adams Morgan. A community focused Yoga studio that…- When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…
Cardio Sculpt 60
Se alle anmeldelseneGreat calorie burn and fun dancing at all levels. Easy to adjust to increase or decrease cardio or strength elements.
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…Scull + Sculpt
Se alle anmeldelseneConor is a great instructor and really knows how to push you just enough. He first showed me the right form and since then keeps me working right at my limit without overdoing it. Super good energy, clear instructions, can definitely recommend!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…Muscular Conditioning & Coordination
Se alle anmeldelseneLoren and the entire class were so friendly and welcoming - made it so fun and easy to do modifications and get my body moving again. Will definitely be back!
RevampFIT is committed to offering the community top-tier knowledge, skill, and service…Yoga Flow - 75 Min
Se alle anmeldelsenethe instructor opened the offering with a long story about moving, and selling the home she raised her family in. she said they went on mother's day to walk through all the rooms one last time, pick some peonies she was growing, and dip their feet in the pool one last time and she got choked up —she then made us think about our homes and how many memories we have in them and naturally i was ready to cry about it! & my sister had a good cry too! we loved it! great flow!! hands on form correction & it was a great way to start our Sunday!
Jess Purtell Yoga is a yoga and Pilates studio built around one idea: that this practice…