At 1Up MuayThai Academy, they aspire to not only to share their passion for MuayThai…- Martial Arts
Urban Oasis Brazilian Jiu-Jitsu Academy
4635 42nd place , Unit A, HyattsvilleSafety guidelinesUrban Oasis BJJ Academy in Hyattsville, MD, is a no frills jiu jitsu gym that teaches… - WMMA Academy is devoted to providing customers with quality fitness, self-defense…
Vinyasa/Power Yoga (All Levels)
see all reviewsI liked the layout of the gym. As soon as I walked in, Wayne was really friendly. The class was pretty fast paced although Wayne was very encouraging and helpful with his instructions. I felt very stretched, toned and relaxed after the class. Will definitely be returning!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Foundation - Fit
see all reviewsThe environment can be intimidating if you’re new to weightlifting, but I encourage you to embrace the slight discomfort to unlock classes that are dynamic and challenging, led by knowledgeable instructors who do the most to make you feel comfortable.
Using kettlebell & TRX training, as well as other forms of the most effective training…Slow Flow Vinyasa
see all reviewsKelsey was amazing! As soon as we entered the studio, Kelsey welcomed us with warm smiles! And we really enjoyed the Slow Flow Vinyasa yoga class. Since it’s not fast-paced, it allowed focus more on balance and movement, which was great. The studio was clean and spacious, with an airy atmosphere and a beautiful ceiling. Highly recommended!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelines• IN-STUDIO • Level 1 Yoga
see all reviewsHolly was great at explaining the details of the body positions during various moves and how to align ourselves into the right position. Space was beautiful. Very clean and serene.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Tai Chi & Qigong with Bill Chedester
see all reviewsThis is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Pilates Mat
see all reviewsLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Zumba -
see all reviewsI seriously had so much fun and it was a rewarding workout. The instructor was a ball of energy. Even if you haven’t done Zumba before, it’s a very positive, welcoming environment so you can just stand in the back and watch the regulars and the instructor up front. 10/10 recommend and I will be coming back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Krav Maga Self Defense: Beginners
see all reviewsThe instructor and assistant instructor gave very clear instructions and guidance. If you come by yourself, needless to say but be prepared to work in pairs and come in close contact with others. The studio is located in a basement and is very spacious. However, I felt the air was quite dry and irritating for the throat. I don't know if it had to do with the filter conditions in the vents. Check-in instructions are not super clear for first timers. There's a big screen with a digital check-in pad outside the entrance. Overall, this was a very good and sweat-inducing intro class to Krav Maga. It felt like a mix of boxing / self defense moves / body conditioning.
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodycombat
see all reviewsAllison is a great instructor. And she still held the class even though it was just me!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Martial Arts, Strength Training, …
Capital MMA & Elite Fitness
6301A Richmond Highway, AlexandriaSafety guidelinesCrossFit | Adults
see all reviewsJess is knowledgeable. Her classes are challenging but great! I have been learning a lot about barbell lifting. Her drills are on point, hard but rewarding in the end!
We provide safe, fun, and effective training in a community-like setting. Our programs… Bodystep
see all reviewsMary is always a great instructor. The class was a good workout with lots of cardio. She creates good energy for the classes she teaches
With options for every fitness level, Gold's Gym offers a variety of group classes…- With options for every fitness level, Gold's Gym offers a variety of group classes…
- Martial Arts, Pilates
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSafety guidelinesAdult Capoeira Essentials
see all reviewsFun class! There is a good mix of beginner and intermediate/advanced, and splitting into these groups is nice since you get to practice beginner moves and see what more advanced moves look like. Personally would have liked some more practice/instruction for the sparring section but it was really cool and can see people picking it up quickly
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Zumba
see all reviewsThis wast first zumba class so I wasn’t learning the choreography quickly enough and I couldn’t hear the instructor too well over the music BUT the music was bumping and the instructor’s energy was great and I had a lot of fun :D Would recommend to anyone looking to shake their bum and jump around during their workout :)
With options for every fitness level, Gold's Gym offers a variety of group classes…Women’s Program
see all reviewsNoor was amazing! The class was intense but good. Very encouraging environment. I’d never done any boxing or fighting before, but I felt so comfortable! Great introduction while at the same time being a challenging work out. You don’t need to bring any supplies, just show up ready for a workout!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Body Balance
see all reviewsLoved this instructor! She had such a warm spirit and guided through each exercise with grace. Would love to train with her again :)
With options for every fitness level, Gold's Gym offers a variety of group classes…Boxing Basics (Level 1)
see all reviewsI really enjoyed this class! I had never taken a boxing class before. It was such a welcoming environment. I can’t recommend Coach Anthony’s beginner class enough!
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…Aikido
see all reviewsEveryone was so nice and helpful! The beginner classes are on Mondays! We didn't know and showed up on a more advanced night and some of the moves can get pretty technical. Our instructor was fantastic and the other participants helped out my husband and I I highly recommend this class
Capital Aikikai was founded in 1973 and has been providing a continuous program of…- Hard Training Club is a fitness studio in Washington DC offering small group training…
- Martial Arts, Dance
FICA DC Fundação Internacional de Capoeira Angola
733 Euclid Street Northwest, WashingtonFICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve… - Martial Arts, Massage
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonSafety guidelinesTai Chi
see all reviewsMaster Bobby was very helpful in guiding me through the Tai Chi process. The space is so calming and zen. I’ll definitely be back!
At Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment… - At WMMA Academy - The Morrow, their mission goes beyond physical training. They believe…
- Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…