Mobility/Stretch-FIT
Se alle anmeldelseneThis is an amazing class! Highly recommend Sabrina as a teacher she is very attentive and helps everyone in the class with their posture and mobility
Using kettlebell & TRX training, as well as other forms of the most effective training…Boxing | Adults
Se alle anmeldelseneMaxie was a great instructor during our boxing lesson! I really loved that he wasn’t focused on us being fast he was focused on teaching us proper form, learning how our bodies move, and making sure we understood the fundamentals first. He took the time to show us how to move correctly so that our punches could be more accurate and effective. I loved everything about the class and can’t wait to return!
We provide safe, fun, and effective training in a community-like setting. Our programs…Kickboxing Fundamentals
Se alle anmeldelseneI love how welcomed I felt coming in & had a really great guided workout I had a ton of fun with a great challenge
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Adult GI BJJ (Gi not required)
Se alle anmeldelseneTried BJJ with Paul and it was fun but definitely hard. I might even try it again! Huge thanks to the guys for sparring with me and not treating me like a “girl.” Really appreciated the respect and good vibes.
Urban Oasis BJJ Academy in Hyattsville, MD, is a no frills jiu jitsu gym that teaches…