SWEAT440 Strength – Upper
Se alle anmeldelseneThis was my first time trying sweat440 and the people working here were so nice and helpful! I will definitely be back.
SWEAT440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…SWEAT440 Strength – Upper
Se alle anmeldelseneThe classes are great but the music is always rough. Listening to hard rap every class isn’t motivating. We got excited that the first round had driving techno playing but was soon switched to the usual mind bending rap that gives zero motivation to workout.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Lower
Se alle anmeldelseneThis location is brand new with great instructors who are very involved. They not only checked my form but also challenged me by handing me heavier weights. I will def go back again.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Athletic Conditioning
Se alle anmeldelseneReally friendly and encouraging staff! Manager and coach were super welcoming and encouraging. The format was pretty easy to understand. I liked that my name was near which exercise I had next. Showers and lockers were downstairs. I had a great workout but understand how some of the reviews mention it helps to come here with a little bit of gym knowledge under your belt. I did sweat a lot and liked the variety of exercises.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Friday Frequencies and Stretch
Se alle anmeldelseneThis was a sound bowl class with assistance in stretching. I felt like a puddle when I left, relaxed , stretched and ready for Friday night! This was an amazing experience .
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HIIT - Full body
Se alle anmeldelseneBoth the class and Kristin were great! Really enjoyed the workout and the music and the facilities are beautiful!
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Se alle anmeldelseneLymphatic is great to release areas and maintain body systems which other styles of massage do not target specifically. Fantastic experience and wonderful practitioner. She has great intuitive touch and presence; and takes care to explain each step of the process to you. There is a beautiful Japanese garden on first level of the building too for a moment of zen.
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Red Light Therapy - 15 Mins
Se alle anmeldelseneLoved my experience at Beem Light Sauna! The 15-minute red light therapy session was the perfect reset. I felt relaxed, refreshed, and my skin looked amazing afterward. The atmosphere was beautiful, clean, and inviting. Highly recommend adding this to your wellness routine!
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The Acoustic Deep Stretch (Assisted)
Se alle anmeldelseneBest stretch class ever!! Khalid was excellent at instructing and I loved that he didnt use a mic—his walking around and speaking was much more calming than trying to talk w/microphone over the loud music! And the live music done with acoustic guitar and soulful song was amazing!!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Maximus
Se alle anmeldelseneGreat work out regardless of skill level. F45 has a challenging workout for everyone. Despite the multiple rotations, Coach Olivia was attentive and helpful every step of the way. Easy to follow instructions and screens with reminders. Great environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Pilates (Extra Fee)
Se alle anmeldelseneShelbi is a great instructor! She gave clear, step-by-step instructions that were easy to follow and she explained the movements in a way that made it easy to understand proper form, all while keeping the class at a great pace. Thank you!!
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Se alle anmeldelseneAmanda is an amazing instructor! Rooftop Pilates is so amazing for the summer time. Beautiful spot 💜
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…Full Body Burn
Se alle anmeldelseneFront desk lady was very nice and this is a welcoming studio. Definitely worth trying a class here! Kourtney was good at motivating everyone and correcting form!
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Hot Mat Pilates-RED
Se alle anmeldelsenetough and challenging. great hands on teaching style to encourage proper form
Please create a free BC account and sign the waivers before you come into the studio…HIIT-HOT PARTY PILATES (High Intensity Interval Training)
Se alle anmeldelseneOmg Kelli is literally so nice. You can tell right away that she is so knowledgeable about her craft and I was in aweeeee. Literally, can’t wait to take her again!!
With over 14,000 5-Star ⭐️⭐️⭐️⭐️⭐ reviews, our reputation speaks for itself. We're…XFORMER Strength
Se alle anmeldelseneHigh energy instructor with great feedback and encouragement. Class was faster paced less rest between moves and higher difficulty! Not saying beginners couldn’t hang but definitely something I want to work towards stamina wise so i’m taking less pauses(:
Studio State is a boutique fitness studio in the heart of Rockwall, offering a refined…Warm Foundation and Form
Se alle anmeldelseneEverything about Leslie and this class was exactly what I needed at that moment. Her kindness, curiosity, respect and wisdom were a perfect blend that transcends the physical layer. I was able to let some negative emotions move through me and thus remain true to the deeper benefits of the practice.
It is their mission to support their community by developing each student’s practice…Apollo
Se alle anmeldelseneKea was so welcoming and helpful!! I’m pregnant, and he was so kind & supportive with modifications. There were also 2 other awesome instructors who helped check in throughout class to provide suggestions. I’m so impressed by all the support & guidance!! I got an awesome workout and the environment was unbelievably supportive. Thank you so much.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…AO Strength
Se alle anmeldelseneI wish I had tried this gym sooner ! Loved the space, feels clean and spacious! Kylie was incredibly friendly and welcoming! Can’t wait to go back!
Get it all at Athletic Outcomes: safe and challenging group classes, smart programming…BODYBALANCETM
Se alle anmeldelseneI really liked body flow. I’ve taken the class before and really enjoyed the music. Mellie was a great instructor. I thought she was very down to earth and let us do things at our own pace/will which I enjoy!
Welcome to the TAC Fitness Center: your go-to destination for dynamic group classes…Open Gym Session
Se alle anmeldelsenePlenty of machines to get all kinds of workout done, parking was also good, I was able to find street parking as soon as I got there! Definitely coming back. Friendly staff too!
Pharos Athletic Club is a performance training facility built on three anchors they…yoga flow
Se alle anmeldelseneaudrey is so special. she has a way of making you feel safe and comfortable while pushing you to your potential. her energy is warm and caring and i just love when she does essential oils at the end. she’s the best!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Yoga Sculpt (Body + Arms)
Se alle anmeldelseneI was so nervous to come by myself but I had such a great time. The instructor had great energy and kept me motivated during the entire class. Music was great, I can’t wait for my next class!
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