Restitusjon, Yoga, …Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Se alle anmeldelseneWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor…VInyasa 2 with Kaylee
Se alle anmeldelseneThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Vinyasa All Levels
Se alle anmeldelseneJonathan’s classes are always such a treat! What an amazingly talented human. Love this studio so much! Wonderful experience, 10/10 would highly recommend! 💖
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Hatha/Vinyasa (4893 Voltaire st)
Se alle anmeldelseneI love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Hot 26
Se alle anmeldelseneWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
Se alle anmeldelseneI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…- Yoga, Meditasjon, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
Se alle anmeldelseneMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… Open Gym
Se alle anmeldelseneAmazing facility. Front desk was amazing. They even have a towel service. Sauna. Literally everything you would need! Even have showers. I will definitely be coming back!!!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Gentle Yoga (Prenatal & Beginners welcome)
Se alle anmeldelseneChris was interactive with her students and welcomed dialogue about how our bodies felt, making sure she went around the room checking on us. The use of little hard balls to relieve tension, through self-administered massage, in our muscles was particularly very beneficial as she had us use them on our shoulders, gluts, hamstrings and knees. I will make sure I will return to her Gentle Yoga class.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yin + Sound Experience
Se alle anmeldelseneIf I need a good nervous system reset, Kim’s Yin class gets me there, plus I have the best rest after any of the night classes. I love the studio and how inviting it feels. It makes it so easy to keep showing up whenever I need it. 🫶🏻Thank you!
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Restore: Yoga + Sound
Se alle anmeldelseneFantastic class! Great recovery from the week. The restorative poses felt amazing and the instructor’s adjustments were very helpful. The immersive sound was great to finish the session.
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Hatha + Vinyasa
Se alle anmeldelseneValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Meditation (FREE)
Se alle anmeldelseneI attended my first meditation class, and it was such a wonderful experience. The space is so peaceful and welcoming, and Maria created a calming atmosphere from the moment the class began. I left feeling more relaxed, grounded, and refreshed. I’m so grateful this studio offers classes like this, and I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Gentle Deep Stretch
Se alle anmeldelseneThe class was amazing! I was expecting more melting into the mat “restorative” and we started with a lot of standing poses and strength work, so be prepared for that if you come - but by the end of the class I felt very relaxed and well. Valerie was a great teacher.
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Activ8 Strength (upper body / core)
Se alle anmeldelseneRima was so great! Her playlist was 10/10. I really appreciate her style of training/ teaching. It was a class in which you can decide how much you push yourself because you are choosing your own weights or if you go off the program with the reps or modify your workout, it’s fine. And she will recommend ways to make it harder or easier based on your skill level/ strength/ flexibility.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Ashtanga (Level 1/2)
Se alle anmeldelseneThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…OG Yin Yoga
Se alle anmeldelseneYin yoga at OG yoga was a very pleasant experience. JoAnn told us about the mission of this non profit and the various groups they are able to serve with trauma-informed yoga. The explanation of how to find the space was extremely helpful. It is nice that there is parking available, and kind that they have a sweet treat available after class. Yin is very calming, very grounding, with minimal movement. JoAnn provided plenty of props and supports, and well as options and variations to ensure everyone could become comfortable in each pose. FYI: the studio does have some external noise that enters, and there are not hands on adjustments.
At OG Yoga our mission is to transform lives holistically through the physical and…Yin Yoga for Recovery (Sober Space)
Se alle anmeldelseneThat was the most relaxed ive felt in a month thanks to rita and the welcoming energy of the space. I will be back!
At VibrantLife Yoga Therapy, every class is designed to empower you, uplift your…Living Sati: Gentle Yoga for Stress & Anxiety Relief
Se alle anmeldelseneWhat can I say!! The yoga was delicious in the way tea is on a cold morning. The music and atmosphere were peaceful, inviting, and fun. And Sally, was actually the best. The moves were perfect, the cues were supportive and encouraging, and the whole flow was exactly what I was hoping for. In the words of our previous Governor, I’ll be back.
Living Sati Yoga — Awareness in Motion for Stress Relief & Nervous System Regulation…