Sunday Sweat
see all reviewsSuch a great workout! Better than a CrossFit, f45, or orange theory… everyone is so kind and welcoming and all the workouts can be modified to fit your pace and meet you where you are. Coach Nick is incredible every time!
TRUMAV offers more than just your average workout. Their signature programming is…Hourglass
see all reviewsThis instructor seems to take a bit more relaxed approach to Pilates than some, which for me is what I’m looking for on some days more than others. I did also notice this class was nearly identical to a previous one I took with her.
Forme is a reformer-based Pilates studio with private & group classes designed to…H.I.I.T. / Interval Training
see all reviewsI was very hesitant about the set up and having no one actually guide me besides a screen… HOWEVER the place is 10/10. The attendant there walks around very frequently, checks in on you and gives thorough pointers. I burned over 500 cals in under and hour. I will be back!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Arms & Abs (50 Minutes)
see all reviewsTook my first-ever Barry’s class in Nashville and I get the appeal now. The vibe is high-energy, the space is sleek, and the front desk team made me feel totally at ease even as a newbie. I took Josh’s class—he’s a great coach with solid energy and clear cues. The arm workout got me good (I’ll be feeling it for a couple days), and the mix of treadmill intervals and floor work kept things moving without feeling overwhelming. I wasn’t dripping sweat, but I left feeling strong, challenged, and already curious about trying another class. 10/10 would recommend if you’re looking for something structured, efficient, and not your average workout. P.s - lowkey loved the tread more than Pelotons 😎
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Saturday
see all reviewsthis the first class I’ve been to at shed where the music is actually inclusive! majority of the classes I’ve been too are normally rock music. The instructor was cool and very motivating. I’d take his class again!
Let's get after it! HIIT style circuit training at it's best! The workouts are…Full Body
see all reviewsPreston was the best! She knew it was my first class and went out of her way to show me around and explain the flow of the workouts. She continued to help me during the class if I got confused or needed motivation. Very challenging workout but I’ll def be back :)
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Lower Body
see all reviewsDana is a fantastic instructor! Well spoken, educated and energized! She has an uplifting presence and is always willing to help. She delivers a challenging class and I look forward to seeing her each time I come to Shed!
Each day of the week will focus on a different muscle group. You will be led through…Lower Body
see all reviewsI was visiting from Florida and found the studio on ClassPass and it seemed inviting. The directions on the app are clear however with the construction downtown, it took me longer than usual to walk there and I was all frazzled when I got into the class but the staff was super nice and welcoming. I have been to similar type Studios and I did find the workout easy to follow, along with good instruction! The bathroom facilities were also nice and clean
Get fit with your friends at Shed Fitness, where the workouts are always new and…Friday Night Flow & Slow Express
see all reviewsI attended the class on Friday at 7 PM, and it was an incredible experience. The instructor was fantastic, the class had a great flow, and the atmosphere was perfect. I’m definitely going back!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…NOHO
see all reviewsI love F45! I have been going for over a year now to various locations, but this studio will be my go to now since moving to Nashville. The location was a bit confusing to find at first, but once I got there, the experience and atmosphere was excellent. Tyler is a great coach and motivator! Definitely very engaged with everyone and helped to push me out of my comfort zone! I’m excited for my next class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesPILATES & PLATES Vibration Training
see all reviewsThe instructors at this studio don’t waste a single second of the 27 minute classes. They’re pretty difficult, you definitely get your money’s worth, but the time flies by! Highly recommend. Plus, the studio is near a lot of stores if you need to get some errands done before or after.
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… SoCal
see all reviewsThis was my first class with F45, and I loved it! AJ and Anthony were so helpful and encouraging throughout the class, and I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsGreat class. Was busy at the 4:30pm (not overly busy but nice to have more than 3 people in a class!). Instructors were helpful and some of the folks in the class were kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength and Sculpt (50 Min)
see all reviewsThis class and location was UH-MAZING! This was my first PVOLVE class and the instructor, Breana, was so lively and sweet and really paid great attention to everyone’s form. Also, her playlist for the class was 🔥🔥 I will definitely be back for another class!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Barre + Stretch
see all reviewsHollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
Every day you have different needs. Let your workout meet you where you are!At…Miami Nights
see all reviewsTracy is a great instructor. Tracy is great assisting with form and showing exercise modifications if needed. Classes are small and straight to the point. Love the unique setup. Love that it is circuit training.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total
see all reviewsWas a great class for my first time! Taylor had motivating music and positive energy. Helped out with any corrections.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
see all reviewsAmazing workout. 4 station 3x3x45 seconds each (15 seconds rest). Felt like a very efficient and hard working 40 minutes. Clean and well organized. If you are a newbie this may feel daunting but I loved it!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…NOHO
see all reviewsMy first time at F45! And wow!! Alex was an amazing trainer! He had amazing energy and an amazing playlist!!! He was so helpful and informative! Would definitely recommend F45 and definitely take one of Alex’s classes!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
see all reviewsThe team is so kind and helpful! Front desk guy is so sweet and endearing. Hard workout with lots of cardio but it was great! I liked the lavender scented cooling rags at the end.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…YS - Yoga Sculpt: 45 Minutes
see all reviewsLove CorePower and Lindsey is an amazing instructor. But this place NEEDS sanitizing wipes and since everyone is so sweaty. Cold towels would also be amazing after class. This would make me consider getting a membership here.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…The STRIDE Classic (55 Min)
see all reviewsGreat class full of energy! Lexi is FANTASTIC— so supportive and encouraging. Motivating classmates and overall good vibes. Left this workout wanting more. I’ll be bringing all my friends!!
STRIDE is an elite cardio-based fitness destination, combining HIIT-focused cardio…Signature; Full Body (45 min)
see all reviewsIt was amazing! So fun, the instructor was super encouraging, the hosts are so kind and helpful! I would definitely be back. Even if it’s your first and feel so self conscious this is the best bc it’s at your pace, easy to follow, and a dark room. 10/10 🥊🥊
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Hot Pilates
see all reviewsAbsolutely loved Sonja! She was very informative and helpful with certain movements. Extremely nice, and an excellent teacher! I look forward to having another class with her.
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…C1 - CorePower Yoga 1
see all reviewsRicha was SO amazing! My friend and I came here on a Friday evening. The class was small and intimate, which I really enjoyed! I’ve taken many yoga classes before, but I have always been afraid of hot yoga because of the breathing aspect. Richa made us feel so comfortable, and my body and mind felt amazing afterwards. This class was everything I was looking for!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Romans
see all reviewsI had an absolute blast at F45 today. I took the Romans class which was strength training with Derek. He was so patient and attentive to my fitness level. I think I found a strength training class I can look forward to attending a couple times a week. Loved it; planning to return soon
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Intervals
see all reviewsJulie was a great instructor. Management was kind and welcoming and walked me through all the necessary information. A great individual workout in a group setting!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…DURABILITY
see all reviewsBrandon was very attentive with it being my first class. He gave additional weight options and very clear directions. I can't wait to get back in there next week!
At last, a new standard for group fitness. Rooted in science and backed by years…FULL BODY FORM
see all reviewsAva was super motivating and had great energy, especially for a Monday night class! The movements she chose during class allowed me to push myself without losing energy and feeling drained! Will definitely be back for more of her classes☺️
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Mat Pilates
see all reviewsLoved this class!!! This class made my core feel more engaged than any reformer class I’ve taken. Loved Krsna she’s amazing!
Outlaw Training Club is a private training facility featuring a mix of group fitness…NOHO
see all reviewsI love F45! Always a great workout and class setting! I do miss the community aspect at this studio. This is my 5th Saturday in a row attending and while I don’t necessarily need the instructors to chat with me during the workout, it would be nice if they acknowledged me by name or that I have been here before. Victoria is one of the more engaging coaches and is great at offering corrections and encouragement!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
see all reviewsLove Conner and Burn Boot Camp!! Great instructors and staff, great members, and an awesome place to get a great workout!!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Barre
see all reviewsThe barre workout was really nice. The instructor adjusted based on the skill of the class - great workout! The space is cozy so there’s a lot of personal instructor attention and the ability to see the correct form.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…NuBarre Classic 45
see all reviewsI took Madison’s barre class last Friday, and it was absolutely amazing—my favorite barre class so far! Her teaching was exceptional, with clear instructions and a great focus on proper form. I loved the energy in the room, and her music choices were perfect for keeping us motivated throughout. Starting and ending the class with breathing exercises added such a calming and grounding touch, and the cold towel at the end was a thoughtful and refreshing surprise. I’ve never had a better experience in a barre class—highly recommend Madison!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Well Body Express Barre
see all reviewsAshley is an amazing instructor! Her demeanor is calming and encouraging, class was challenging yet accessible at the same time!
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Element 6 Full-Body Strength
see all reviewsEnjoying working out with Kate. Two days with Kate got my legs sore enough to the point I feel the soreness when a small dog steps over my legs 🤣
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Hyrox
see all reviewsDylan was great at giving feedback and making modifications for beginners. Workout was challenging with a mix of cardio and strength, will be back for more Hyrox.
CrossFit Music City is a fitness and training facility that serves Nashville and…Gym Time
see all reviewsFantastic gym, be aware they will spam you with calls and emails to try to get you to join afterwards
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Full Body
see all reviewsShed is great so far! Really enjoyed my first class w/ Garrett and the individual who helped me at the front desk was also super friendly (can’t recall her name, sorry)! I will definitely be back - goal is to come a couple times a week.
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Fit & Flow
see all reviewsFun class, instructor works with you if you need extra help or a modified move. She helped often and showed different variations for different skill levels.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Maximus
see all reviewsGreat class. Colby is amazing and helpful if you get lost. Great way to start your day.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Welcome to BFT, Body Fit Training provides group strength training programs built…
Fit Factory
see all reviewsJohnny was the bomb! He kept us motivated and entertained! We are visiting from Atlanta and all of the team and participates made us feel welcomed. The exercises were challenging yet beginner friendly. I will be back to visit when I am in Nashville.
Look better, feel better and perform better! Imagine a high-intensity workout where…Zumba
see all reviewsI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
HIIT CLASS
see all reviewsIt seems like this instructor does a lot to care about the people that come to their classes - and to build community. The workout was good but I was impressed by the variety of different types of activities they host - book groups, walks in Shelby park, fun sounding other fitness classes. Would definitely hit this place up again.
With a mission of having a family-like community, professional services, and a great…CrossFit
see all reviewsGreat instruction, good group of folks! No complaints here. I’ll most likely be back
If you're looking for a studio with classes that are as challenging as they are fun…Boot Camp
see all reviewsGreat class and instructor. First time doing something like this in awhile and I enjoyed it and felt super supportive through it all.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Bootcamp
see all reviewsAmazing group fitness class! Super sweaty circuit based interval training it will definitely get your heart rate up! Loved the space and Vickie is extremely knowledgeable and helpful!
Strengthen With V is home of the Afterburn workouts—a group personal training program…- Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…
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