• Alma yoga and Movement
    Yoga, Low-impact Training, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5,0
    (1000+)

    Heated Yin/Yang

    Wow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
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    Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…
  • Pvolve
    Low-impact Training, Pilates, …

    Pvolve

    Pvolve, 818 Division Street, Nashville
    4,9
    (2500+)

    Sculpt (50 min)

    Perfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
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    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • Body & Ballet Co | Balletic Pilates & Barre Fitness
    Pilates, Low-impact Training

    Body & Ballet Co | Balletic Pilates & Barre Fitness

    702 18th Avenue South, Nashville
    4,9
    (1000+)

    PRIMA pilates

    Very fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
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    A stackable fitness system pairing slow-burn Pilates & Barre workouts with posture…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    8133 Sawyer Brown Rd Suite B1 - #603, Nashville
    4,9
    (1000+)

    Y6 TRX

    The head instructor, Miranda, was very nice! The class (TRX) was beginner friendly. The studio is nice, clean and cute inside! I felt welcomed by the front desk staff member. I’ll definitely go back in the future!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Crunch
    Treningstid, Yoga, …

    Crunch

    3634 Bell Road, Nashville
    4,9
    (500+)

    Hot Yoga Flow

    Emil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Well Body Pilates
    Barre, Pilates, …

    Well Body Pilates

    143 New Shackle Island Road, Hendersonville
    5,0
    (500+)

    Well Body Barre

    Easy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
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    Well Body MOVEMENT classes are designed to give you a wide range of options to make…
  • Carbon Performance Nations, LLC
    Styrketrening, Pilates, …

    Carbon Performance Nations, LLC

    5300 Centennial Blvd, Suite 205, Nashville
    4,8
    (100+)
    At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…

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