Back To Basics
Se alle anmeldelseneI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Lower Body
Se alle anmeldelseneThis was my first class and I kicked my butt. Grave was awesome and I loved how she took the time to show the class each move. Although she didn’t correct form, she was still vigilant throughout class and came over whenever I was lost in the workout.
TRUMAV offers more than just your average workout. Their signature programming is…Upper Body
Se alle anmeldelseneI’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
Se alle anmeldelseneNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…HELL WEEK- Lower Body
Se alle anmeldelseneI love this place and Amanda did amazing! She was very encouraging and everyone was so nice and did not judge at all! This makes me want to get a membership with just them as a company!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Arms & Abs (50 Minutes)
Se alle anmeldelseneGreat instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Upper Body
Se alle anmeldelseneSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…- Pilates, Styrketrening, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleRetningslinjer for sikkerhetRE{VIBE} Cardio Sculpt
Se alle anmeldelseneSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… CYCLE
Se alle anmeldelseneThis was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…- Low-impact Training, Styrketrening, …
Pvolve
818 Division Street, NashvilleRetningslinjer for sikkerhetStrength and Sculpt (50 Min)
Se alle anmeldelseneI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement… Upbeat Pilates
Se alle anmeldelseneAmazing class! Challenging but so much fun and everyone in the studio was so warm and welcoming! I cannot recommend free flow yoga enough!
Every day you have different needs. Let your workout meet you where you are!At…- Styrketrening, Tøying
ISI Elite
4840 Centennial Blvd., Suite 102, NashvilleRetningslinjer for sikkerhetFull Body
Se alle anmeldelseneGreat workout! Ashley was very friendly and helpful with form corrections! Try out this class if you want to get sweaty !!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout… SWEAT440
Se alle anmeldelseneSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Sweat, Shiver, Socialize
Se alle anmeldelseneGreat experience! I hadn’t cold plunged in months and I wasn’t sure what to expect, but Alijah at the front desk coached me through the middle temp plunge and I loved it. The entire experience was incredibly rejuvenating and everyone there is very warm and friendly. Great sense of community that can’t be beat. I came and visited while out town but when I find myself back in Nashville, you’ll definitely catch me back at framework again for sure!!
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…Signature
Se alle anmeldelseneTHIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Boot Camp with Childwatch
Se alle anmeldelseneBurn does a great job at making you feel welcome. They set me up with a buddy during the class so that if I got lost, I would have someone I could turn to. The instructor was phenomenal. She did a great job explaining all the exercises and keeping everyone motivated through the entire workout. I’m definitely going to be super sore tomorrow, but I wasn’t completely depleted after. But this was a strength-focused lower body workout, so I’m not sure I would feel the same way about their conditioning workouts. They sound like they are rough! I will definitely be back on their strength days.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Yoga Sculpt
Se alle anmeldelseneGreat workout! Very nice and helpful instructor, clean facilities, I couldn’t recommend carbon performance enough!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…WORK. REST. REPEAT.
Se alle anmeldelseneWill knows his stuff with form. I love the slow purposeful but challenging movements. Too many classes fly through the stations and don’t build strength. I also like the focus on stability.
At last, a new standard for group fitness. Rooted in science and backed by years…HSF-45
Se alle anmeldelseneCamry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…Strength
Se alle anmeldelseneChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…Kettlebell Strength Circuit
Se alle anmeldelseneKettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Signature; Full Body (45 min)
Se alle anmeldelseneAwesome class that is a great workout! Nick was a super motivating instructor! Everyone is so friendly and welcoming. Super clean and well cared for environment too. 😊💯
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Lower Body Burn
Se alle anmeldelseneI absolutely love classes with Megin! She is so fun, but she absolutely kicks our butts. Even in a class with numerous people, she always checks in on us individually.
At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…Boot Camp
Se alle anmeldelseneFaryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Bootcamp
Se alle anmeldelseneAnother amazing workout thanks to Vickee for catering to everyone no matter size, shape, age, or fitness level! Strengthen with V is perfect for anyone I could not be happier with every workout class I’ve taken here!
Strengthen With V is home of the Afterburn workouts—a group personal training program…FULL BODY FORM
Se alle anmeldelseneTrueForm is my favorite workout in Nashville!!! Seriously! Every instructor I have taken has been amazing and they always kick my butt! The studio is so cute & clean & near a few cute spots to grab a snack after you sweat! Highly recommend!
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Boot Camp with Childwatch
Se alle anmeldelseneI love the workout and the instructor was great as well.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…The Ride
Se alle anmeldelseneMaria is a great trainer, it was my first time back after a long while and it was just amazing. I’ll absolutely be back to her class.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Restorative Yoga
Se alle anmeldelseneThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…Hot Pilates and Barre 30/30
Se alle anmeldelseneGreat instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…CrossFit
Se alle anmeldelseneCoach Lenny was so awesome! The community is really wonderful - everyone is really friendly and welcoming. Right when I got in Coach Lenny warmly welcomed me in and the different members quickly introduced themselves! Would love to go back again! Thanks for a great experience CFGC!
If you're looking for a studio with classes that are as challenging as they are fun…Barbell Club Class
Se alle anmeldelseneTop notch studio; incredible instructor. Definitely in the top 3 of all classes I’ve taken through ClassPass!
Look better, feel better and perform better! Imagine a high-intensity workout where…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Dance Fit Express
Se alle anmeldelseneSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Trap Camp
Se alle anmeldelseneAmazing - The instructor was super energetic and supportive and encouraging to "do one more, you got this" which is exactly what I needed! such a fun class and it completely kicked my butt, I am absolutely dead afterwards. 10/10
If you’re looking for a studio with classes that are as challenging as they are fun…- Boksing, Styrketrening
Mayweather Boxing + Fitness
3252 Aspen Grove Dr Suite 9, FranklinRetningslinjer for sikkerhetM45 Undefeated
Se alle anmeldelseneWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… WERQ
Se alle anmeldelseneI feel like the class should have a repeat after me section instead of attempting a move at the same time. There should be some type of beginner vs intermediate move to assist attendants in the workout. I did enjoy the music and how hype the instructor kept the class. In addition, I definitely felt a burn.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- Welcome to VersaFit where innovative exercises and training methods are utilized…
Adult Fitness
Se alle anmeldelseneEveryone was extremely friendly and welcoming. Also was dealing with an injury and she went out of her way to help me modify exercises.
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Mayhem Bootcamp
Se alle anmeldelseneClass was amazing the instructor is very real, knowledgeable, and helpful also puts a lot of focus on structure. She also had an excellent training layout for us. I rarely sweat yet when I left the lab I was drenched 😅 5 stars definitely recommend and definitely will be back this week also can’t wait to start march madness!!!!!!! did I already say HIGHLY RECOMMEND!!!!! 🔥
If you’re looking for a studio with classes that are as challenging as they are fun…- No matter your fitness level or where you are at in your journey, Legacy Fitness…
- Hello There, Welcome to The Camp Transformation Center of FranklinThey’d like to…
CSX - CorePower Strength X (Glutes + Core)
Se alle anmeldelseneLove this class. Grace is great. It’s not a heated class but I certainly get warm!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
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