RUN x LIFT: Arms & Abs (50 min)
Se alle anmeldelseneKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Heated Yin/Yang
Se alle anmeldelseneWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Full Body Saturday
Se alle anmeldelseneReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Sculpt (50 min)
Se alle anmeldelsenePerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Lower Body
Se alle anmeldelseneAs for my first time taking this class, Todd guided me through each station and I felt comfortable! Will definitely be taking his class again when I’m back in town 💪🏻
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Plate Pilates + Lymphatic Massage [NASH]
Se alle anmeldelseneIt was my first time on a power plate. The class was easy to follow for a beginner and the small class size was nice. The instructor paid equal attention to everyone and the massage at the end felt great. The plate made my muscles usually fatigue super fast during a workout and the power plate seemed to help slow it down.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Upper Body
Se alle anmeldelseneHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…STAT: Total Body
Se alle anmeldelseneAmazing! Makes weight lifting so much less intimidating, and even for experienced lifters, it introduces me to new exercises. The instructor corrects your form, and the other class participants are so encouraging of each other. I also like the small class size. Definitely going back!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…BC TreadxStrength
Se alle anmeldelseneGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Cardio Dance Fitness
Se alle anmeldelsenethis class was so much fun!! Great way to start the week and absolutely loved the instructor!!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…FULL BODY FORM
Se alle anmeldelseneLove this studio! Everyone is so nice from the moment you walk in and get treated by the front desk receptionist. The instructor Mackenzie was amazing! Loved the structure of her class and her calm but very motivating and encouraging demeanor. Class was challenging in the best way, but modifications were offered if needed.
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Full Body
Se alle anmeldelseneso welcoming here!! Noah’s encouragement to me and others in the class was awesome. i loved the atmosphere! my first class was tough but i modified what i needed to and took more breaks as well but still left the class feeling like i got in a great workout!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Signature; Full Body (45 min)
Se alle anmeldelseneThank you for not making the music blow my eardrums out like I’ve had in the past at this studio.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Signature
Se alle anmeldelseneEveryone was so welcoming and kind! Madison at the front desk gave the warmest welcome. The instructor, Jenn, explained all the equipment and walked me through how to get started. I’d 10/10 recommend trying!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Fit Factory
Se alle anmeldelseneCame to Nashville for work and dropped into Fit Factory for a morning workout and it was such a great experience! They have so much space, plenty of equipment, and the best part - supportive coaches! The workout was challenging but in the best way. Highly recommend :)
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…Pilates Sculpt
Se alle anmeldelsenewhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…DURABILITY
Se alle anmeldelseneFantastic experience from start to finish. Sarah was incredible. She makes you feel very welcomed and does a great job coaching but does not lurk. I would highly recommend to anyone looking for a great experience and solid workout.
MADabolic is the industry-leading interval based strength and conditioning gym. It…Hot Yoga Flow
Se alle anmeldelseneEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Boot Camp with Childwatch
Se alle anmeldelseneI loved this class! Everyone was so nice and supportive, and the workout was truly challenging. 10/10 experience!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Group Training - Lower Body
Se alle anmeldelseneInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Body Pump
Se alle anmeldelseneThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…P.I.T. - Performance
Se alle anmeldelseneThe staff was friendly from the minute we walked in the door! Class instructor did a great job leading the class and made the workout enjoyable. Cold plunge and sauna afterwards was amazing and finish it off with a protein shake. Love this place!
Built to push you further, together Join a community of elite coaches and experience…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
Small Group Training
Se alle anmeldelseneClass was good overall, but not ideal for beginners. There wasn’t much guidance, so you’re expected to figure things out on your own. It was also unclear when class ended since the instructor didn’t give clear closing instructions.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…Bootcamp
Se alle anmeldelseneThe class is well stocked with equipment so you can exercise with the latest thinking about exercise. The instructor has the right touch of pushing you to work hard yet the right amount of breaks. The class is a nice mix of ages and the instruction enables each of us to be challenged and work hard! Best Class!
Strengthen With V is home of the Afterburn workouts—a group personal training program…CrossFit
Se alle anmeldelseneGreat coach! Loved the atmosphere. Came from out of town. Highly recommend
CrossFit Goose Creek is a community of individuals looking to improve their lives…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Adult
Se alle anmeldelseneThis is a great workout for not just athletes, but people looking to get back in shape and maintain their strength. Really good class with a great coach.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Cardio Combat (Boxing)
Se alle anmeldelseneIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…6:30 PM Bootcamp
Se alle anmeldelseneThe workout was very challenging and really pushed me. I like that Courtney monitored and corrected form and offered modifications. Will definitely be going back!
If you’re looking for a studio with classes that are as challenging as they are fun…- 615 Sports Training is a facility dedicated to helping adults achieve their total…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga with Val
Se alle anmeldelseneThe instructor was very nice and the training was good. The ambiance is a bit distractive as the lights are very bright and people are rock climbing around. You are not gonna have an immersive yoga experience but overall it was good
The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…- No matter your fitness level or where you are at in your journey, Hermitage Fitness…
Strength
Se alle anmeldelseneInstructor was great. Very intentional movement in the class to teach the foundations of strength training and lifting.
Music City Muscle Gym in Nashville, TN, is a vibrant fitness destination dedicated…TRX
Se alle anmeldelseneThe TRX class with Jonathen was a great experience. I hadn’t done TRX in a while but he explained each movement step by step, which made it easy to follow. He was very encouraging and offered helpful modifications. It was a great full body workout, I’ll definitely be going back!
Welcome to VersaFit where innovative exercises and training methods are utilized…- A safe place where like minded individuals with different struggles can work on their…
WERQ
Se alle anmeldelseneThis class schedule was changed and “WERQ” was not available. We decided to wait until 7pm for another “total body tone up” class. The class was a great workout, but as a whole the gym was unorganized to begin with.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…
- At Unique Fitness, they provide a unique environment that enhances the transformation…
Sweat, Shiver, Socialize
Se alle anmeldelseneThe loveliest place to spend a Sunday. Staff is warm and friendly, and I love the turf option to lay between contrast sessions!
Framework - East Nashville is Nashville's social studio for sauna and cold plunge…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…