Hourglass
see all reviewsThis instructor seems to take a bit more relaxed approach to Pilates than some, which for me is what I’m looking for on some days more than others. I did also notice this class was nearly identical to a previous one I took with her.
Forme is a reformer-based Pilates studio with private & group classes designed to…Sunday Sweat
see all reviewsSuch a great workout! Better than a CrossFit, f45, or orange theory… everyone is so kind and welcoming and all the workouts can be modified to fit your pace and meet you where you are. Coach Nick is incredible every time!
TRUMAV offers more than just your average workout. Their signature programming is…Full Body - Lower Focus (50 Minutes)
see all reviewsBarry’s is always a good solid workout :) just a tip for first timers: you do three rounds of treadmill and floor (you can also choose to do floor only) the instructor will show you the floor moves with variations.Front desk is always the kindest!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Saturday
see all reviewsthis the first class I’ve been to at shed where the music is actually inclusive! majority of the classes I’ve been too are normally rock music. The instructor was cool and very motivating. I’d take his class again!
Let's get after it! HIIT style circuit training at it's best! The workouts are…Lower Body
see all reviewsDana is a fantastic instructor! Well spoken, educated and energized! She has an uplifting presence and is always willing to help. She delivers a challenging class and I look forward to seeing her each time I come to Shed!
Each day of the week will focus on a different muscle group. You will be led through…Full Body
see all reviewsPreston was the best! She knew it was my first class and went out of her way to show me around and explain the flow of the workouts. She continued to help me during the class if I got confused or needed motivation. Very challenging workout but I’ll def be back :)
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Lower Body
see all reviewsI was visiting from Florida and found the studio on ClassPass and it seemed inviting. The directions on the app are clear however with the construction downtown, it took me longer than usual to walk there and I was all frazzled when I got into the class but the staff was super nice and welcoming. I have been to similar type Studios and I did find the workout easy to follow, along with good instruction! The bathroom facilities were also nice and clean
Get fit with your friends at Shed Fitness, where the workouts are always new and…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesPILATES & PLATES Vibration Training
see all reviewsAnna is the sweetest! She is high energy with a good playlist. The class really is HIIT-like and you get a great workout in a short amount of time. It’s challenging but you feel great afterwards!
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Strength and Sculpt (50 Min)
see all reviewsAmy is incredible! Great instructor, very thorough and kind. The workout itself is easy to follow, but don’t worry you will definitely break a sweat. PVOLVE validates parking in their attached garage as well which is a huge plus. Truly a staple in my workout rotation.
Pvolve is a science-led fitness method that pairs low-impact functional movement…Barre + Stretch
see all reviewsHollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
Every day you have different needs. Let your workout meet you where you are!At…SWEAT440
see all reviewsWorkouts on the screen. Someone to help you, he was very warm, welcoming, friendly, and helped with form. I’ve done this in London and it gets boring after awhile but nice for one offs here and there, good solid workout
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Lower Body
see all reviewsThe team is so kind and helpful! Front desk guy is so sweet and endearing. Hard workout with lots of cardio but it was great! I liked the lavender scented cooling rags at the end.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Signature; Full Body (45 min)
see all reviewsIt was amazing! So fun, the instructor was super encouraging, the hosts are so kind and helpful! I would definitely be back. Even if it’s your first and feel so self conscious this is the best bc it’s at your pace, easy to follow, and a dark room. 10/10 🥊🥊
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…C1 - CorePower Yoga 1
see all reviewsRicha was SO amazing! My friend and I came here on a Friday evening. The class was small and intimate, which I really enjoyed! I’ve taken many yoga classes before, but I have always been afraid of hot yoga because of the breathing aspect. Richa made us feel so comfortable, and my body and mind felt amazing afterwards. This class was everything I was looking for!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…DURABILITY
see all reviewsBrandon was very attentive with it being my first class. He gave additional weight options and very clear directions. I can't wait to get back in there next week!
At last, a new standard for group fitness. Rooted in science and backed by years…Intervals
see all reviewsJulie was a great instructor. Management was kind and welcoming and walked me through all the necessary information. A great individual workout in a group setting!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Boot Camp with Childwatch
see all reviewsBurn does a great job at making you feel welcome. They set me up with a buddy during the class so that if I got lost, I would have someone I could turn to. The instructor was phenomenal. She did a great job explaining all the exercises and keeping everyone motivated through the entire workout. I’m definitely going to be super sore tomorrow, but I wasn’t completely depleted after. But this was a strength-focused lower body workout, so I’m not sure I would feel the same way about their conditioning workouts. They sound like they are rough! I will definitely be back on their strength days.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…FULL BODY FORM
see all reviewsAva was super motivating and had great energy, especially for a Monday night class! The movements she chose during class allowed me to push myself without losing energy and feeling drained! Will definitely be back for more of her classes☺️
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Mat Pilates
see all reviewsLoved this class!!! This class made my core feel more engaged than any reformer class I’ve taken. Loved Krsna she’s amazing!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Barre
see all reviewsThe barre workout was really nice. The instructor adjusted based on the skill of the class - great workout! The space is cozy so there’s a lot of personal instructor attention and the ability to see the correct form.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…Element 6 Full-Body Strength
see all reviewsEnjoying working out with Kate. Two days with Kate got my legs sore enough to the point I feel the soreness when a small dog steps over my legs 🤣
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Gym Time
see all reviewsFantastic gym, be aware they will spam you with calls and emails to try to get you to join afterwards
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Full Body
see all reviewsShed is great so far! Really enjoyed my first class w/ Garrett and the individual who helped me at the front desk was also super friendly (can’t recall her name, sorry)! I will definitely be back - goal is to come a couple times a week.
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Fit & Flow
see all reviewsFun class, instructor works with you if you need extra help or a modified move. She helped often and showed different variations for different skill levels.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- Welcome to BFT, Body Fit Training provides group strength training programs built…
Fit Factory
see all reviewsJohnny was the bomb! He kept us motivated and entertained! We are visiting from Atlanta and all of the team and participates made us feel welcomed. The exercises were challenging yet beginner friendly. I will be back to visit when I am in Nashville.
Look better, feel better and perform better! Imagine a high-intensity workout where…Zumba
see all reviewsI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…HSF-45
see all reviewsCamry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…CrossFit
see all reviewsGreat instruction, good group of folks! No complaints here. I’ll most likely be back
If you're looking for a studio with classes that are as challenging as they are fun…Boot Camp
see all reviewsGreat class and instructor. First time doing something like this in awhile and I enjoyed it and felt super supportive through it all.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Bootcamp
see all reviewsAmazing group fitness class! Super sweaty circuit based interval training it will definitely get your heart rate up! Loved the space and Vickie is extremely knowledgeable and helpful!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Power Class
see all reviewsProbably my favorite class I’ve taken so far through class pass. Awesome instructor and super supportive people.
With a mission of having a family-like community, professional services, and a great…Les Mills BodyPump
see all reviewsKatie was great and I enjoyed the class. However, not sure what the confusion was with ClassPass and the gym, but i ended up doing a hot yoga class with Katie instead of what I signed up for.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Best of 2024 @ Dance Mania
see all reviewsI had the most fun I’ve had in a long time! I used to be a dancer and was missing it so much! Easy to pick up choreo, great friendly environment, emphasis on having FUN!
b.fab.fitness has been rocking Middle Tennessee since 2008 with its own trademarked…Restorative Yoga
see all reviewsThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…- Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…
Mayhem Bootcamp
see all reviewsClass was amazing the instructor is very real, knowledgeable, and helpful also puts a lot of focus on structure. She also had an excellent training layout for us. I rarely sweat yet when I left the lab I was drenched 😅 5 stars definitely recommend and definitely will be back this week also can’t wait to start march madness!!!!!!! did I already say HIGHLY RECOMMEND!!!!! 🔥
If you’re looking for a studio with classes that are as challenging as they are fun…Trap Camp
see all reviewsAmazing - The instructor was super energetic and supportive and encouraging to "do one more, you got this" which is exactly what I needed! such a fun class and it completely kicked my butt, I am absolutely dead afterwards. 10/10
If you’re looking for a studio with classes that are as challenging as they are fun…- The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…
- No matter your fitness level or where you are at in your journey, Legacy Fitness…
Kettle Bell
see all reviewsI always go low on the weight because I know I'll be sore after this class. 10/10 I will be back.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- Boxing, Strength Training
Mayweather Boxing + Fitness
3252 Aspen Grove Dr Suite 9, FranklinSafety guidelinesM45 Undefeated
see all reviewsWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… - 615 Sports Training is a facility dedicated to helping adults achieve their total…
Core
see all reviewsGreat explanation and instruction for each exercise. Needed the emphasis on core stability as well as hip and trunk mobility, in which both were provided!
Welcome to VersaFit where innovative exercises and training methods are utilized…- At Unique Fitness, they provide a unique environment that enhances the transformation…
- Transform into the healthiest version of you!At Studio B.O.S.S, they're passionate…
- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
- Block Fitness exists for one reason and that is to constantly challenge and lead…
- At Fitt Fitness, their mission is to provide a welcoming and supportive environment…