RUN x LIFT: Arms & Abs (50 min)
Se alle anmeldelseneKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Saturday
Se alle anmeldelseneReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Sculpt (50 min)
Se alle anmeldelsenePerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Upper Body
Se alle anmeldelseneJordan was awesome! Made sure we understood the flow of class and all the exercises. Welcoming fun environment - highly recommend!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…STAT: Lower Focus
Se alle anmeldelseneAwesome class! Jonathan was an attentive and educated trainer! As a newcomer it was the perfect vibe! Very friendly staff as well as class participants!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Lower Body
Se alle anmeldelseneReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Hot Pilates [NASH]
Se alle anmeldelseneGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Tower of Power Flow
Se alle anmeldelseneConstanza is THE best!!! So knowledgeable and her classes are always intentional so you’re getting the most out of the 50 minutes! Would recommend her to everyone!
✨ First-time visitors will need to sign our Liability Waiver before the start of…BC Reform - Full Body
Se alle anmeldelseneNicole is fantastic! Excellent communicator, thoughtful class flow with quick transitions and one heck of a workout! Shes also very welcoming and pays close attention to everyone’s form, something I really appreciate in any class instructor. Take Nicole’s class— You’ll leave feeling happy and stronger than ever!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Hot Mat Pilates 45 - Community Class
Se alle anmeldelseneGreat class! The hot wasn’t too hot. Perfectly rigorous yet accessible workout.
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…Cardio Dance Fitness
Se alle anmeldelseneSam is the absolute best! Best class ever! The perfect mix of fun and a kick-butt workout.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…FORM FUNDAMENTALS
Se alle anmeldelseneSarah was great! This was my first time at True Form and she was very welcoming and did a great job cueing and explaining the moves.
TRUEFORM FITNESS: A Lagree Studio is a 50 minute, full-body workout experience that…Signature; Full Body (45 min)
Se alle anmeldelseneWas a fantastic experience! Drew is so fun! Make sure to bring your own wraps
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Upper Body
Se alle anmeldelseneClass was great! Very welcoming environment. Nadia explained things clearly. Class was definitely challenging but so worth it.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
Signature
Se alle anmeldelseneHad a great class here! Very fun upbeat inclusive workout class! A great workout for upper body my arms and back will be sore for days I already know
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Lower Body
Se alle anmeldelseneFirst class doing a circuit-style workout like this. Small class, good vibes. Caroline was great! She made me feel welcomed without overwhelming me with too much information which I appreciated and checked in with me occasionally and more in depth toward the end. Good community. It was a small class but everyone was very supportive and made me feel a part even though I was new. Intense, but worth it. I’ll be back. I feel great!
If you’re looking for a studio with classes that are as challenging as they are fun…Fit Factory
Se alle anmeldelseneCame to Nashville for work and dropped into Fit Factory for a morning workout and it was such a great experience! They have so much space, plenty of equipment, and the best part - supportive coaches! The workout was challenging but in the best way. Highly recommend :)
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…DURABILITY
Se alle anmeldelseneFantastic experience from start to finish. Sarah was incredible. She makes you feel very welcomed and does a great job coaching but does not lurk. I would highly recommend to anyone looking for a great experience and solid workout.
MADabolic is the industry-leading interval based strength and conditioning gym. It…Pilates Sculpt
Se alle anmeldelsenewhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…Body Pump
Se alle anmeldelseneThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
Hot Yoga Flow
Se alle anmeldelseneEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Boot Camp with Childwatch
Se alle anmeldelseneI loved this class! Everyone was so nice and supportive, and the workout was truly challenging. 10/10 experience!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…P.I.T. - Conditioning
Se alle anmeldelseneGreat first experience doing PIIT with Von! I was very intimidated by the gym given I'm just beginning a long weight loss journey but everyone was so welcoming and supportive. Von and my partner made sure I had proper form, suggested modifications when necessary and were overall fantastic trainers and cheerleaders! No shame and I left feeling so proud of myself for giving it my all and completing the entire session! Thanks guys!
Built to push you further, together Join a community of elite coaches and experience…Group Training - Lower Body
Se alle anmeldelseneInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Adult
Se alle anmeldelseneHardest workout I’ve done in a while. Took me back to my high school work out days. Would do it again!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Small Group Training
Se alle anmeldelseneI agree with comments that other students talk the entire time and the instructor has to go out of their way to command attention. However the instructor Jill who was filling in was awesome. It was an arms based class lots of weighs, pull up, etc. I felt really supported, thought it was a fun work out and felt strong after. Lots of reps and sets. Not too intense unless you want to add more weight. Great for my first time in the gym. I’d go again.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…Adult
Se alle anmeldelseneThis is a great workout for not just athletes, but people looking to get back in shape and maintain their strength. Really good class with a great coach.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Bootcamp
Se alle anmeldelseneThe class is well stocked with equipment so you can exercise with the latest thinking about exercise. The instructor has the right touch of pushing you to work hard yet the right amount of breaks. The class is a nice mix of ages and the instruction enables each of us to be challenged and work hard! Best Class!
Strengthen With V is home of the Afterburn workouts—a group personal training program…CrossFit
Se alle anmeldelseneGreat coach! Loved the atmosphere. Came from out of town. Highly recommend
CrossFit Goose Creek is a community of individuals looking to improve their lives…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Small group training Sarah
Se alle anmeldelseneSarah is such a great vibe! I worked so hard lol. But I definitely left smiling. I’ll be back!
Ardeo Barbell Upscale Gym in Nashville’s Nations Premium Machines & Free Weights…Cardio Combat (Boxing)
Se alle anmeldelseneIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…6:30 PM Bootcamp
Se alle anmeldelseneI joined the bootcamp class. Courtney was very welcoming. She offered a tough yet enjoyable workout which was organized and well rounded. I would definitely recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…- No matter your fitness level or where you are at in your journey, Hermitage Fitness…
- 615 Sports Training is a facility dedicated to helping adults achieve their total…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Total Body Conditioning
Se alle anmeldelseneGreat instruction and the workout was set at your own pace. Facility was great and all the staff were so kind.
The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…TRX
Se alle anmeldelseneThe TRX class with Jonathen was a great experience. I hadn’t done TRX in a while but he explained each movement step by step, which made it easy to follow. He was very encouraging and offered helpful modifications. It was a great full body workout, I’ll definitely be going back!
Welcome to VersaFit where innovative exercises and training methods are utilized…- A safe place where like minded individuals with different struggles can work on their…
Strength
Se alle anmeldelseneInstructor was great. Very intentional movement in the class to teach the foundations of strength training and lifting.
Music City Muscle Gym in Nashville, TN, is a vibrant fitness destination dedicated…WERQ
Se alle anmeldelseneThis class schedule was changed and “WERQ” was not available. We decided to wait until 7pm for another “total body tone up” class. The class was a great workout, but as a whole the gym was unorganized to begin with.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- BUILD STRENGTH AND RESILIENCE FROM THE INSIDE OUT Somatic Strength™ is where exercise…
- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…
- At Unique Fitness, they provide a unique environment that enhances the transformation…
Sweat, Shiver, Socialize
Se alle anmeldelseneThe loveliest place to spend a Sunday. Staff is warm and friendly, and I love the turf option to lay between contrast sessions!
Framework - East Nashville is Nashville's social studio for sauna and cold plunge…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
- STAT Wellness - Nashville (Personal Training)) is to ensure that every person leaves…