• Alma yoga and Movement
    Yoga, Low-impact Training, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5,0
    (1000+)

    Heated Yin/Yang

    Wow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
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    Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…
  • Pvolve
    Low-impact Training, Pilates, …

    Pvolve

    Pvolve, 818 Division Street, Nashville
    4,9
    (2500+)

    Sculpt (50 min)

    Perfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
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    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • Revive Hot Pilates & Power Plates
    Pilates, Massasje, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4,9
    (7500+)

    Plate Pilates + Lymphatic Massage [NASH]

    It was my first time on a power plate. The class was easy to follow for a beginner and the small class size was nice. The instructor paid equal attention to everyone and the massage at the end felt great. The plate made my muscles usually fatigue super fast during a workout and the power plate seemed to help slow it down.
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    Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    8133 Sawyer Brown Rd Suite B1 - #603, Nashville
    4,9
    (1000+)

    Y6 TRX

    The head instructor, Miranda, was very nice! The class (TRX) was beginner friendly. The studio is nice, clean and cute inside! I felt welcomed by the front desk staff member. I’ll definitely go back in the future!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Well Body Pilates
    Barre, Pilates, …

    Well Body Pilates

    143 New Shackle Island Road, Hendersonville
    5,0
    (500+)

    Well Body Barre

    Easy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
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    Well Body MOVEMENT classes are designed to give you a wide range of options to make…

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