Level 1 Pilates
Se alle anmeldelseneAs a total Pilates beginner, I really enjoyed this class. Elaine was very helpful and welcoming and explained each movement, making sure I could follow along without making me feel singled out. I was very intimidated by Pilates before today since I am a plus sized woman, and was very fearful I wouldn’t be welcome as I don’t have the “ typical Pilates body” but I was proved wrong by this class! Class was challenging yet totally doable and I plan to return!
INSPIRE is a collective community of experienced teachers offering Pilates and other…The 9's
Se alle anmeldelseneJosie killed it. Amazing class from the check-in to the walkout. Hop in and enjoy it. Not too many people. 2 people per station, had great balanced options between two exercises to work with at 8 different stations, no strict gotta do this gotta do that cues. excellent form cues and great positivity from the coach. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RESTORE
Se alle anmeldelseneFirst time taking a restore class at frequency. Super relaxing with quality stretching, breath work, and ending with a sound bath!! Love love Madi
The Frequency Method is a Kansas City based fitness experience dedicated to building…- BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
CP Cardio Sculpt 1 (50 Mins)
Se alle anmeldelseneI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga - Power Vinyasa
Se alle anmeldelseneGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Boot Camp Session
Se alle anmeldelseneI was pretty nervous about this class going in since I’m just getting back into working out after a couple years. But Lis was so great and the workout was approachable yet challenging. I really appreciate the community aspect and mutual support! Such a great environment!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…RIDE45
Se alle anmeldelseneLG Is the GOAT. She has such a hype vibe and positive encouraging energy (and a great music taste). This is the place to be. 10/10 every class I take.
Voted Kansas City's Best Indoor Cycling and Group Fitness Class, Revive is a small…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneKelsey was such a great teacher! Gave lots of modifications for every progression and loved her pace/tone! Will definitely be back for her other classes. Space was very clean and inviting
Club Pilates provides small group and private training classes for reformer Pilates…TRX FLEXMOB
Se alle anmeldelseneElena's class today was phenomenal, catered to our requests of areas to focus on, delivered great tips, all wrapped in a trustworthy and approachable style, A+++
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneI forgot the instructors name but it was an impressive class for a beginner. I’m not a beginner but I’ve been out of practice for a long time. The class was gentle and I felt like I still got a workout without being unable to move the next day. It takes me days to recover from a work out sometimes and this class felt just right for my recovery period. I also loved that the instructor corrected my form. That’s very important for a beginner! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Pole Conditioning (beginner-advanced)
Se alle anmeldelseneAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…- Club Pilates provides small group and private training classes for reformer Pilates…
Cardio Sculpt 60
Se alle anmeldelseneAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…- Club Pilates provides small group and private training classes for reformer Pilates…
- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…
- Wellness Warrior is a boutique wellness studio in Kansas City’s historic West Bottoms…
Kinstretch: Upper Body Mobility
Se alle anmeldelseneI am such a fan of Solo's classes and teaching style. The classes are so effective and get me breaking a sweat over the most miniscule movements! Solo is a great instructor and is very responsive to feedback about where you're feeling the stretch, how to feel it more, and when to let up. It's a fantastic small group class that will challenge you, and seriously, ANYONE can do it.
SPF (Solo P Fitness) Mobility Studio hosts Kinstretch classes focused on building…