Hot Pilates Sculpt
Se alle anmeldelseneThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lo Burn Modern Mat Pilates •H
Se alle anmeldelseneThis class was SO hard for it being my first time getting back into working out in the last 3 years. Jenn was SO nice and patient and let me modify anything I needed without making me feel bad about it. I will definitely be back it's just 30 minutes away from me!
The Body Lab is a premier destination for elevated fitness and holistic wellness…Hot Breathe & Flow Yoga
Se alle anmeldelseneThe vibe in Sarah’s room is warm and encouraging, never intimidating, and you leave recharged rather than wiped out. This class was all about hips and heart, and I walked out feeling unlocked in both — she has such a gift for building a sequence your body just intuitively follows, even in the deeper hip work. Her cueing is where she really shines: she pays close attention to form, so you’re never guessing whether you’re doing a pose right, and she catches the small adjustments that make a big difference. By the end of class, all the tension I’d been holding in my hips and shoulders had melted away, along with the stress I walked in with. 🕉️
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Y6 Power Flow
Se alle anmeldelseneAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…YS - Yoga Sculpt
Se alle anmeldelseneI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Theme MOJO Mat | 45 Min
Se alle anmeldelseneCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Power Yoga 2
Se alle anmeldelsenethe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Functional Movement
Se alle anmeldelseneChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…CYCLE
Se alle anmeldelseneThis was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Meditate and Breathe
Se alle anmeldelseneThis has become one of my favorite classes! Brought a friend this morning and she loved it too. Such a great way to start the day and reset your nervous system.
Our mission is to inspire movement, health, healing and community through the practice…Deep Stretch
Se alle anmeldelsenethe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Hot Yoga
Se alle anmeldelseneEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Bar Method
Se alle anmeldelseneGreat, supportive community! The instructor was incredibly kind and helpful. Will be returning!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Open Climbing Gym
Se alle anmeldelseneBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Intro to Ballet
Se alle anmeldelseneThe technical foundation taught here translates directly into other settings. The corrections and concepts I’ve learned here show up in everything — my port de bras, my épaulement, my footwork. It’s the kind of teaching that compounds over time. You can tell every aspect of the class is thoughtfully planned, right down to the music — which is perfectly curated to complement the tempo.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Open Gym
Se alle anmeldelseneSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…- Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…
Open Climbing Gym
Se alle anmeldelsenewent at the last hour of the day. friendly staff, and clean environment.
A workout like you have never experienced. If you can climb a ladder, you can climb…Bootcamp
Se alle anmeldelseneLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…- True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…
Yoga Flow
Se alle anmeldelseneThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…Surrender
Se alle anmeldelseneAmazing experience, the class was very detailed with poses and the where and why of them. Instructor was helpful and welcoming and provided ways to accommodate the class to account for flexibility and experience. Created a very professional yet welcoming experience. Will absolutely be returning!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Yoga Sculpt (yoga + light weights)
Se alle anmeldelseneThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Flow Well: Tai Chi
Se alle anmeldelseneSuch a peaceful, energizing way to start the day. Jakini was a lovely instructor and I really appreciated the class.
Yoga is their vector. Community well-being is their goal. Accessibility is their…Pilates
Se alle anmeldelseneI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Pilates/Yoga Fusion
Se alle anmeldelseneSherri was very welcoming and made me feel comfortable for my very fist yoga/pilates class. Overall, the class I took was more yoga centered, but Sherri asked us beforehand which we would prefer more of, so she's super flexible and open to what you want to take out of the class!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…Aerial Restore
Se alle anmeldelseneThis class was better than I expected. A true gem. Rose was amazing.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Sound Bath Healing
Se alle anmeldelseneVery welcoming and intimate and calming atmosphere for my sound bath. Jacqueline led the class through crystal bowls, gong and other sounds for a very relaxing session.
Luna’s Light and Apothecary is more than just a retail shop - its a sanctuary for…Yoga Fundamentals (Iyengar 1)
Se alle anmeldelseneLearned so much about my ability to move through my hip joint and to increase strength to coordinate rising off of floor in an almost 70 year old body. Thanks Dsna!
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
Yogalates
Se alle anmeldelseneI like the number of reps Diana has us do and the use of resistance bands.
At House of Gladitude, your overall wellness is our priority. With our intimate class…- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
Pole Conditioning (beginner-advanced)
Se alle anmeldelseneAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…