Aerial, Pilates, …Pilates Lab
international Tennis center Zayed Sport City, Abu DhabiSafety guidelinesLadies Only: REFORMER Advance
see all reviewsthis was my 2nd class with Adele , the way she guided and corrected everyone's posture was spot on. she is high knowledge in Pilates. I find her class calm but tough at the same time as you really control your breathing align with each exercise. will definitely attend her class more.
Visit the friendliest studio in town today! We offer PILATES REFORMER and Mat, Pilates…Motion
see all reviewsThis isn’t just a spin class—it’s therapy. Maitha brings so much energy, motivation, and heart into every ride. I show up carrying the weight of the day, and somehow leave feeling lighter, calmer, and more centered. It’s a full-body workout, but it’s also a mental reset. I walk out exhausted but peaceful, like I’ve let go of something I didn’t even know I was holding on to.
Founded in 2017, MOTION is the first indoor cycling studio in the UAE that offers…- Pilates, Strength Training, …
Inspire Sports (Ladies Only)
Inspire Sports Center-Ladies Sports & Spa, Abu DhabiSafety guidelinesLM FUNCTIONAL STRENGTH
see all reviewsIf you want to get sore with the highest energy most positive coach ever, come to this strength class with Caroline! Totally fell in love with her class and spirit and got instantly addicted 😍 thank you for the most wonderful class I’ve been to in a long while x
Inspire Sports Management believes that a healthy family is a happy family. If you… 2000s Hip Hop & RnB LADIES ONLY RIDE
see all reviewsSuch an amazing class with high energy. Erin was so welcoming in my first class and made everyone feel motivated, challenged, and included. Loved it and will come back!
From indoor cycling to high-intensity strength workouts, stretch classes and a social…MOBILITY
see all reviewsThis class is like a hidden gem at MUF. The coach Katka is so good and encouraging she knows what she’s doing. It’s really a perfect way to stretch your body after a calisthenics session. Looking forward to see my mobility progress weekly
Abu Dhabi’s first calisthenics fitness center provides calisthenics group classes…- Stretching, Pilates, …
Vibez Fitness Center and Spa (Ladies Only)
Vibez Fitness Center and Spa (Ladies Only), 3 10th St, Abu DhabiSafety guidelinesStretch & Flex (Front Splits)
see all reviewsWowww it was so good!! Love the hip opening stretches. And the instructor is really charming and easy-going and really cares about the quality of the class and our enjoyment
Vibez Fitness Center and Spa (Ladies Only) is a state of the art Ladies only Fitness… The Riddler
see all reviewsNicely structured class! Helpful coaches and spacious workout area. But he could use a microphone to deliver instructions in the beginning as we couldn’t hear him very well
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
FireFit
Al Reem Island, Marina Square, Community Retail, Ground Floor, Abu DhabiSafety guidelinesFORCE MIGHT
see all reviewsThe space was a bit small and the workout felt a bit boring - repeated circuits on a TV monitor. Only 3 people in the class so it felt a bit low energy. There’s no towel service so bring your own. Sarah is lovely.
FireFit - Marina Square's goal is to ignite and fuel this inner motivation. To push… - Stretching, Pilates, …
GRITNCODE
GritnCode - Boutique Gym, Italian International School - Khalifa City, Abu DhabiSafety guidelinesCode - Yin Yoga
see all reviewsSimply amazing ✨ I went home feeling euphoric and very relaxed. My body tension was eased, my mind was cleared— Ready to sleep like a baby now. 👼💭 Every detail is so well thought out including the timing of the class (8pm). The sound bowls are the cherry on top it’s an unexplainable sensation! Definitely will keep coming back. Big thank you to the amazing Missy.👑
GritnCode is a Boutique Gym experience dedicated to helping you achieve your fitness… - Pilates, Strength Training, …
Believe Your Body Wellness
The Abu Dhabi EDITION Marina - Al Bateen, Abu DhabiHot Sculpt
see all reviewsChallenging and invigorating class. Sometimes can be hard to hear directions/choreography but easy enough to follow the instructor. She was very encouraging and never made anyone feel "less than" for taking breaks. Definitely wear socks to prevent any friction injuries or blisters from the flooring
Please note that Believe Your Body Wellness is a Ladies Only Studio. Believe Your… Hatha Yoga (Mixed) (All Levels)
see all reviewsIf you need a reason to get into yoga, do this class with Vishal. Amazing instructor and great class - felt very whole and complete! Cannot recommend him enough My boyfriend and I agreed that this is hands down one of our favorite yoga classes. 10/10
If you're looking for a studio with classes that are as challenging as they are fun…Tokyo Disco
see all reviewsIt was my first time at F45. The instructors were very helpful. There were 12 stations to complete and each one you can choose the weights that suits you best. I had a good workouts today, thanks to the team!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ladies only Boxing
see all reviewsladie's boxing with kim was amazing! Although it was my first time boxing, kim was very kind and patient with me and made me fill part of the group and encouraged me to keep going. it's so nice to have a motivating coach. also the place is very clean (although the parking is a bit difficult in that area, which made me a bit late but thankfully the reception and kim allowed me to participate). For sure I will come back (l'll make sure to be on time 😅)
Kane's Boxing Academy is a Professional Boxing Academy that offers both Personal…- Pilates, Strength Training
Optimyze Fitness
Bloom Gardens Retail 3 - Al Muntazah - Zone 1, Abu DhabiSafety guidelinesStrength-UPPER BODY
see all reviewsDona is a great coach. Takes the time to explain and gives a very motivating and excellent session
Optimyze is a revolutionary concept in the field of health and fitness that is designed… - Yoga, Massage, …
Open Circle Yoga Studio
Khalidiya Palace Rayhaan by Rotana Hotel Corniche Road, Abu DhabiPrana Flow (Hatha Yoga)
see all reviewsI had the absolute pleasure of practicing at Open Circle Yoga in Corniche, Abu Dhabi, and I can’t recommend it enough. From the moment I stepped into the studio, I felt a sense of calm and warmth that stayed with me long after the class ended. The practice I joined was Prana Flow (Hatha Yoga), and it was one of the most beautiful and grounding sessions I’ve ever experienced. The studio itself is serene, thoughtfully designed, and filled with a gentle energy that immediately puts you at ease. But what truly made the experience unforgettable was Sundar, the owner and instructor. He has such a gentle, intuitive presence and guides the class with wisdom, grace, and an authentic passion for the practice. You can tell he’s deeply rooted in the philosophy of yoga, and his teaching style beautifully balances breath, movement, and stillness. He creates a space that feels both deeply personal and powerfully collective — like coming home to yourself, in the company of others.
Welcome to Open Circle Yoga – Connecting you to life.Yoga is a simple yet powerful… Miami Nights
see all reviewsGreat hybrid class, great energy and knowledge from the coz he’s. Great atmosphere and music!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Running, …
F45 Training
MDB-E NYU Area - SDW4, Plot 2 - Al Saadiyat Island - Saadiyat Marina District - Abu Dhabi - United Arab Emirates, Abu DhabiDrift
see all reviewsReally enjoyed working out with Jordon. Great motivator and great post-workout stretch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Pilates, Meditation, …
Sacral Grounds
New Iranian Market Mina Street - Zayed Port - Freezone 2, Abu DhabiIntermediate Reformer (Level 2)
see all reviewsHaving taken reformer Pilates classes in various cities and countries, I can confidently say that Jane is the best instructor I’ve encountered. Her experience in personal training truly shines through in her teaching. Jane is incredibly attentive, ensuring that each movement is performed correctly for our safety while still allowing us to really push our limits. The class flew by, and I felt every muscle working hard throughout the session. Jane made the class both effective and enjoyable. I highly recommend her classes to anyone looking for a great reformer Pilates session!
Sacral Grounds is a collective of certified experts that will inspire and empower… Ladies KickFIT
see all reviewsI loved that I was able to do a one-on-one class today, and the trainor was very patient with me, teaching me proper technique and not rushing me at all. An amazing full body workout!
Wolves Zone introduces you to the fitness of MMA training with high-intensity workouts…Weekend Pool Pass
see all reviewsGreat staff and service as always, the pool is definitely overdue maintenance though with lots of tiles missing. Everything else is perfect, music, atmosphere, food etc
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
REFORM
andalus al seef resort salam street, near Khalifa Park,, Abu DhabiSafety guidelinesMegaPro LO
see all reviewscoach Joy made every inches of my body sored.. she designed a total body workout such a killer. I'n a fan of reformer class around the world but her class was one of my favourite!! definitely return for more 🔥
Reform is the first studio in Abu Dhabi that offers Lagree method training. The Lagree… - Stretching, Pilates, …
121 Studio
Janana Tower , Mezzanine floor same building of Adidas - Electra Zayed The First St - Al Hisn - W6, Abu DhabiSafety guidelines121 Studio is a boutique gym aiming at offering a self contained and integrated healthy… Ladies Only - Fit Squad
see all reviewsGreat workout with Marya , the facility showers are clean and convenient to use too
321 Sports is Abu Dhabi’s premier sports village, offering a dynamic fitness and…- Stretching, Barre, …
Barrefix
321 Sports, Hudayriyat Island - Al Hidayriyyat - Al Hidayriyyat Island, Abu DhabiDeep Stretch
see all reviewsLindsey held such a wonderful class with her warm energy and ability to make the flow accessible to all. The space itself is gorgeous at sunset and I left feeling relaxed and rejuvenated. I would love for Barrefix to continue expanding its class offerings and timings
Barrefix is dedicated to enhancing your mind-body connection while helping you build… - Personal Training, Pilates, …
Vitality lab by FITGT247 & Corpofino Spa (Ladies only)
45 - 41 Al Qayhawan St - Al Mushrif - W46, Studio is inside of Corpofino Spa, Abu DhabiThey offer practical tips on how to maximize your fitness regime. This is why their… Gymnastics - ladies
see all reviewsIt was an amazing experience learning gymnastics with Fatima! Such good energy in this lovely women-only space. You don’t get bored at all😇 a really kind and professional instructor
Fit Kids Academy offer ladies-only and teen (girls) classes in a totally private…- Wether you are an absolute beginner or experienced dancer – they are welcoming you…
- They are UFC GYM.The original. The world leader in MMA-inspired fitness.Rooted…
- Boxing
Perform Boxing Studio
Electra Street, 7th Street, 22nd floor same building of AST Trading and dnat Travel Agency, Abu DhabiThey are the first and authentic boxing club in Abu Dhabi who assist their members… - Gym Time
BODY AND MIND GYM
Bin Hamoodah Tower - 1st Floor Sheikh Khalifa Bin Zayed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates, Abu DhabiWelcome to a new Fitness experience at Body and Mind Fitness, offering a gym, group… - Gym Time, Boxing, …
UFC Gym
Mohamed Bin Zayed City, Retired Military Personnel Association Bldg , Abu DhabiThey are UFC GYM.The original. The world leader in MMA-inspired fitness.Rooted… - Energize your workout routine: Reignite your health journey with their tailored gym…
- Gym Time
Metrofitt Bawabat Al Sharq Mall
Bani Yas - Baniyas East - Abu Dhabi - United Arab Emirates, Abu DhabiMETROFITT your premium fitness partner with cutting-edge equipment, expert trainers… - Millennium Downtown Abu DhabiA world-class hotel in Downtown Abu DhabiSituated…
- Emirates Karate Centre is a well-established group that has been teaching Martial…
Abs & Butt
see all reviewsAsma’s program was fire! And she really pushes us to our limits while guiding us. A must-try!
Barry’s Red Room is a 50 minutes long cardio and strength-building workout designed…- Indigo Ladies Salon is quite simply an oasis where time stands still. A time for…
- Looking for a unique and fun way to let loose and de-stress? Look no further than…
- Say goodbye to stiffness and hello to flexibility! Our stretch sessions are the perfect…
- Say goodbye to stiffness and hello to flexibility! Our stretch sessions are the perfect…
- Pilates, Strength Training
Optimyze Wellness
Bloom Gardens Retail 3, Al Muntazah - Zone 1, Abu DhabiSafety guidelinesWelcome to Optimyze, a revolutionary concept in the field of health and fitness that… - Electrical muscle stimulation
E Burn Fitness Club
HAZZA ' BIN ZAYED THE FIRST ST, Abu DhabiSafety guidelinesFound in 2018, E Burn is a pioneering EMS (Electrical Muscle Stimulation) Fitness… - Group trainingFree style trainingPersonal training (male and female)Latest…
- Pilates, Yoga, …
Chapters Fitness & Soul
Yas Links, Yas Island, Abu Dhabi, Yas Island, Abu DhabiSafety guidelinesBarrefix
see all reviewsIncredible workout. Dominique is lovely and she pays attention to everyone’s form.
Chapters Fitness & Soul (‘Chapters’) specializes in safe and effective pre and postnatal… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Fitness First Middle East is part of the world’s leading health and fitness chain…
- Fitness First has 66 clubs in 50 locations in the Middle East located in the UAE…
- IMD (Immersive Multidimensional) Breathwork isn’t just about breathing. It’s about…