Signature50: Full Body
Se alle anmeldelseneInstructor was very patient towards me (newcomer), I appreciated it
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SoulSurvivor
Se alle anmeldelseneShaynna is my girllllll – she takes the time to build relationships with her riders in such a beautiful, meaningful way. This class fell on a really difficult morning for me and she made me feel so welcome and seen, while also supporting the 50+ other riders. She’s a sweetheart and a genius!!!!!!!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
Se alle anmeldelseneFirst class in awhile and Tora brought the energy!!!! My first class with Tora, and she’s at the top of my instructor list!!!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
Se alle anmeldelseneGREAT CLASS, such amazing energy! Wasn’t sure how a country/hip hop class would go, but the playlist was perfect to ride to! The class was so upbeat, the instructor was motivating, I loved it.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
Se alle anmeldelseneBODE IS AMAZING!! I’ll be back 🫡 Your energy and motivation are so incredible 💗 thank you for a fun Fred Again release party 🕺🕺
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…5v5 Full Body (45 min)
Se alle anmeldelseneLove Rumble. I guess they are different from one place to another… bc some other places the teachers teach more techniques too. Music was slow paced..
Rumble is group fitness for the individual, and we believe that working out should…Abs & Ass (50 Minutes)
Se alle anmeldelseneGreat workout, however very fast paced as a first timer. The workout group is split into two, one treadmill and one floor group. Treadmill portion was awesome, hard to miss the instructions there and the light jog-run-sprint intervals were perfect. For the floor workouts, if you don’t hear the exercises you fall behind a bit but can catch up by looking at others! Instructor talked a bit fast & the music was very loud, however I caught most of what he was saying. Definitely recommend for a fun/challenging class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
Se alle anmeldelseneReally great power flow with lots of customization! Note that I would NOT recommend to anyone that hasn’t taken a fair number of yoga classes - you’ll have a much better time if familiar with most of the poses since the class moves fast and there is a lot of “personal flow” time.
Our Why: To empower individuals so that they can live a life of possibility and connection…Intermediate Reformer
Se alle anmeldelseneThis was the most gorgeous workout space I have ever encountered and I am here for it. The wood and the art and the string lights…the most aesthetic Pilates studio in the dmv from what I can tell. I would be here every day if I lived closer, but luckily, I was in the neighborhood and able to stop by. The class itself was expertly run as well, & I really appreciated the juxtaposition of the strength moves and the stretching postures. It took basic reformer up a notch and brought some real originality, too. If y’all ever want to set up a satellite studio in McLean or Arlington, I will be your best client.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…- Styrketrening, Løping
Elevate Interval Fitness
2428 14th St NW, WashingtonRetningslinjer for sikkerhetEndurance: BREAK|THROUGH
Se alle anmeldelseneA challenging but approachable class, no matter your fitness level, Elevate’s Endurance class will have you WORKING. Hannah always brings the fire playlists to keep you going and her steady and clear coaching style ensures you always know what you’re doing and what’s next. Highly recommend.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on… - Treningstid, Styrketrening, …
E60 Fitness
3464 Berkeley Street, AlexandriaRetningslinjer for sikkerhetElevate: Alexandria - Upper Body
Se alle anmeldelseneJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of… Studio 2 | Signature50: Full Body | Ladies of Hip Hop
Se alle anmeldelseneMekia was incredibly patient and supportive for my first class ever! Also, I didn’t get her name, but I wanted to chicken out as soon as I arrived, but the person who greeted me gave me the confidence to get in there and try it and I’m so thankful she did!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Se alle anmeldelseneShe was incredible! She didn’t shout and try to speed through the cues as fast as she could. She spoke clearly and the workout was manageable but also challenging. Amazing playlist too. I hope to take more of her classes!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Se alle anmeldelseneMy absolute favorite coach ever!!! I drive from out of state for her classes (when I can). Super encouraging but also makes sure to push you beyond your limits! Great music taste too and all around awesome coach!!! Book your first class with coach Mak ASAP!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Full Body - Upper Focus (50 Minutes)
Se alle anmeldelseneThis instructor is awesome! Classes are so fun and motivating!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Hot Power Flow
Se alle anmeldelseneShe was amazing! Her spirit was gorgeous! She’s so enthusiastic and passionate about her craft — it was so refreshing to take from an instructor that was ego-less and just down! So down to earth & genuinely cares about the practice and her students. Also just always love this studio when I’m back in town from LA. Always highly recommending to everyone! <3
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Twilight Yin (All Levels)
Se alle anmeldelseneJonathan has such a calming presence and a highly individualized approach to teaching and practicing yoga. One of my favs!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Pilates Group Class (Intermediate/Advanced)
Se alle anmeldelseneAmazing class! Such a refreshing take on individually owned female business with Pilates.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Classic (45 Mins)
Se alle anmeldelseneGreat playlist and super challenging. Melanie pushes me to do better every time.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaRetningslinjer for sikkerhetSlow Flow Yoga
Se alle anmeldelseneMegan’s slow flow classes fill you will all the good vibes. I love starting my week with her! Perfect for beginners or advanced yogis. Definitely register and arrive early as her classes are often highly attended.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Starter50: Intro To [solidcore]
Se alle anmeldelseneAwesome!! Alex was so great! It was my very first class ever and she was so welcoming. She explained and demonstrated everything and made the class fun. Music was 10/10. Definitely would attend another of her classes.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power30: Core + Lower Body
Se alle anmeldelseneGreat class. I loved it! Honestly sometimes I like the 30 min classes more than the 50 min, because I can work harder the whole time and not feel so tired after. Bode was a great teacher. I wish he taught at the location closest to my apartment.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow 60- Arlington
Se alle anmeldelseneThis was my first experience doing hot yoga. I really, really liked it. The class was very inclusive and I liked the instructor. I wish the instructor modeled the poses. If you are a newcomer: bring a full towel! Just a small towel is not enough.
Our Why: To empower individuals so that they can live a life of possibility and connection…Signature50: Full Body
Se alle anmeldelseneMaddie is a great instructor. Clear instructions, good and challenging variations, and provides hands-on corrections. I also appreciate and motivates me when instructors learn names and calls them out. (I feel like most instructors at this location does all of this so kudos on whoever does the training)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power30: Core + Upper Body
Se alle anmeldelseneTerrific expression class as always! I love Feroza’s energy, positivity & variety of moves like straight arm crunch!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Foundation50: Build Your Basics
Se alle anmeldelseneThe instructor was very encouraging and offered lots of modifications which I appreciated as someone who has rarely ever worked out. Friendly atmosphere and whilst the workout was hard and I couldn’t do every exercise all the way through I still enjoyed it and would go back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Se alle anmeldelseneAbigail is the best! She is so clear to understand what's coming next, on which platform, the move to prepare and spring change. After taking other classes I realized how great she is with this. The hands on instructions and corrections are great too! If anything, the music is so good but louder than usual
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hatha
Se alle anmeldelseneSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Heated Peak Pose Flow
Se alle anmeldelseneI really enjoyed this class! This was my first time taking it. Amie is a fantastic teacher. I appreciate that she does hands on assists, as many other teachers don’t. The flow was a good balance of challenge and deeper, more relaxing stretches. I enjoyed her playlist, although I’d recommend turning it down a notch or two as it was hard to hear Amie when she was speaking from the other side of the room. Love the sound bowls at the end too.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Styrketrening, Tøying
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonRetningslinjer for sikkerhetCUT SEVEN / 50min
Se alle anmeldelseneChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Quick Tuck
Se alle anmeldelseneColleen was so helpful with correcting my form and encouraging with the difficult workouts. Everyone that I met that works at this studio was super kind, not snooty at al. Everyone seemed genuine. And the workout was great, definitely a class I feel like uses up every minute of the class, it doesn’t go too fast but not too slow either.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Signature50: Full Body
Se alle anmeldelseneZimuzo was fantastic!! Great class. Super supportive. Made corrections without being patronizing and overly obvious. Will definitely be back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Pilates
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonRetningslinjer for sikkerhetInfrared HAWT Pilates (95)
Se alle anmeldelseneErica is excellent at her cues. I was able to work deep core muscles and target different muscle engagement that I don’t normally do. Studio doesn’t have as much parking as Lyon Village or Del Ray, but still accessible if you plan ahead.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Signature50: Full Body
Se alle anmeldelseneSuch an amazing coach and amazing class! He’s great at providing demonstrations during class and corrections when needed. I know I’m going to be feeling it for the next couple of days. I’ll definitely be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Power Yoga 60
Se alle anmeldelseneAlex never fails to impress. She takes the time to actually teach. It seems like she pays special attention to every one in the class, regulars and first timers alike. I’ll continue to go to her classes every chance I get.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Classic (45 Mins)
Se alle anmeldelseneIf this is your first time, make sure your shoes clip into the pedals. No one told me that needed to be done and my feet would slip when I’d try to stand on the bike and it made the class so much harder. This was an Afrobeats vs rap class and the music was so so good, it’s one of the reasons for the five stars. The instructors were also kind and energetic. I’ve never cycled before and this class was fine for a beginner bc you decide what level of difficulties you start at.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Lower Body Strength & Conditioning
Se alle anmeldelseneFirst time going to SWEAT DC and I loved! Kay was an amazing instructor-- she lead a cohesive class while giving each person 1-on-1 attention/tips throughout. She knew all the regulars and made me feel so welcome. Great music and energy, was challenging in the right ways! Excited to go back🫶🏻
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…- Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonRetningslinjer for sikkerhetHAWT Pilates (95)
Se alle anmeldelseneOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… PILATES SCULPT
Se alle anmeldelseneI actually really enjoyed the class. For someone just getting back to working out, she made it fun, but challenging enough & her energy made the class feel quick. Will be back. Thanks!
Their fitness method is simple – Heavily repetitive, low-impact movement using your…- Styrketrening, Spinning
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaRetningslinjer for sikkerhetCycle 45 - Performance
Se alle anmeldelseneThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… SPENGA
Se alle anmeldelseneSusie was amazing and so sweet! The workout was challenging, but I do think they can get rid of the yoga part and do 30 min spin and 25 min full body strength followed by a 5 minute stretch. This would maximize efforts and productivity I think.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (45 Mins)
Se alle anmeldelseneMarisa is so kind and fun. Her Thursday night class is a great way to wind down at the end of the week. Good vibes and music! ✨
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Elevate: Arlington - Upper Body
Se alle anmeldelseneGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…- Boksing, Styrketrening, …
BASH
700 North Randolph Street, Suite 195, ArlingtonRetningslinjer for sikkerhetBASH
Se alle anmeldelseneDo yourself a favor and try Rucky's class. it's a bonus if she does her breath work after class during the cool down. Honestly, she needs to teach more classes or I need to gatekeep this so it doesn't fill up every Saturday!! It's always a party and a workout with her.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average… ALO YOGALATES
Se alle anmeldelseneFun & challenging class, with a good playlist and welcoming instructor. They provided all the mats, blocks, weights that we would need which is perfect since I’m just in town for work. Will definitely be back whenever I’m in DC.
They are relentless about making the best yoga clothing in the world explicitly to…Restorative Yoga
Se alle anmeldelseneWhat a beautiful way to just let the stress from the week melt away. Ali has such a calming voice and presence. Her use of mantras and music choice made for a perfect restorative experience.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Two Fold
Se alle anmeldelseneThe class was awesome. One of the instructors helped me several times to make sure I knew what was going on. And it was a really good workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
Se alle anmeldelseneFirst time at this studio! Everyone was super welcoming, the instructions were easy to follow and it was a great workout. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
Se alle anmeldelseneLovely studio with plenty of amenities if you have somewhere to be after class. Ingrid was great with cues and offering modifications, and the whole class flowed well for a 45 min full-body workout.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…- Yoga, Postnatal, …
District Flow Yoga
405 8th Street Southeast, WashingtonRetningslinjer for sikkerhetVinyasa
Se alle anmeldelseneJayanti was a great instructor. Her practice was authentic yoga - which is hard to come by lately with fads of cardio yoga fused with other things and rushed. she really focused on helping us hold poses for proper alignment and stretch. I never felt bored during the class, it was unique to try a pose or series of poses she’d explain and we can try. Which is fun to do and learn the practice.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…
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