Power Yoga
Se alle anmeldelseneInstructor was great - very attentive, hands on adjustments and varied recommendations to get you deeper into a pose. The space was great - loft like with nice art on the walls. Only thing I found distracting was there was a pilates class going on above and people walking up and down the adjacent stairs.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Power Flow 60- Bethesda
Se alle anmeldelseneWhat an insanely kind, intentional, passionate, and caring Yoga Instructor. It is uncanny how personable and closely curated this session was by Lily. This studio is all about positive intention and growth, both of which were overwhelmingly personified in class today. Thank you so much, Lily!
Our Why: To empower individuals so that they can live a life of possibility and connection…- Styrketrening, Treningstid, …
E60 Fitness
3464 Berkeley Street, AlexandriaRetningslinjer for sikkerhetElevate: Alexandria - Upper Body
Se alle anmeldelseneJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of… Power Flow (All Levels)
Se alle anmeldelseneOver really nice and clean studio. Loved the temperature of the room and the flow of the class. My advice to the studio - look at traffic flow patterns and rearrange the layout outside the rooms. The check- in desk should be in the front, so people aren’t walking through the seating area to get to it. The back zone could then have the main area for people to leave their things. It is really hard to go and leave the classes with the bag drop in the narrow hallway. If the narrow hall was for permanent yoga mat storage and extra spill over coats that would make sense, but right now it is unorganized and not relaxing to come and go from the space
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Hot Power Flow
Se alle anmeldelseneBarbara is really cool, I like her personality a lot! She gives everyone notes + corrections no matter how adv! I love that - I consider myself pretty adv and I love how she continues to push her highly skilled students just as much as her beginners. Love her class everytime I’m in town! 🔥
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Maha Flow
Se alle anmeldelseneRachel was great! I loved that she was engaged in conversation with the other yogis in the room before class. During class, her cues were precise to the point where I could’ve done the class with my eyes closed. I will definitely be going back.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Power Flow 60- Arlington
Se alle anmeldelseneThe class is upbeat with fast movements and you do not go deep into any pose. There is a moment where you can repeat the sequence at your own pace and flow. Music was on point.
Our Why: To empower individuals so that they can live a life of possibility and connection…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaRetningslinjer for sikkerhetHAWT Pilates Express (95)
Se alle anmeldelseneI liked her playlist and confidence w leading the room! Refreshing to take class from someone w actual personality! Workout was great :)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… - Yoga, Pilates
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonRetningslinjer for sikkerhetInfrared HAWT Pilates (95)
Se alle anmeldelseneThe instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Hot Power Yoga 60
Se alle anmeldelseneAlex never fails to impress. She takes the time to actually teach. It seems like she pays special attention to every one in the class, regulars and first timers alike. I’ll continue to go to her classes every chance I get.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…- Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonRetningslinjer for sikkerhetPilates Mat I
Se alle anmeldelseneNancy was really great, but the room was tiny and the windows were covered, so I felt a bit claustrophobic! I did enjoy the class thought and Nancy’s individual adjustments were helpful.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Heated Peak Pose Flow
Se alle anmeldelseneReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Elevate: Arlington - Upper Body
Se alle anmeldelseneGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…Yang to Yin
Se alle anmeldelseneAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…ALO MAT PILATES
Se alle anmeldelseneBella is a great instructor, I’ve been to two of her classes and feel great during and after the workout! She’s very kind, patient and detailed when showing the movements. I would 100% recommend mat Pilates with her!
They are relentless about making the best yoga clothing in the world explicitly to…SPENGA
Se alle anmeldelseneI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Pilates Mat
Se alle anmeldelseneGreat mat Pilates class, though a faster pace than I’ve seen before and a tight room. But the teacher was very clear with their instructions .
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…- Yoga, Styrketrening, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringRetningslinjer for sikkerhetIN STUDIO Yoga Flow
Se alle anmeldelseneI thought Ana was great. The pace was good, her instructions were clear, and I enjoyed doing new things like the open and closing tree pose. I’d be interested in having more classes with her.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Abacus
Se alle anmeldelseneFirst time at this studio! Everyone was super welcoming, the instructions were easy to follow and it was a great workout. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Postnatal, …
District Flow Yoga
405 8th Street Southeast, WashingtonRetningslinjer for sikkerhetYang/Yin Flow and Restore
Se alle anmeldelseneCatherine was wonderful! I liked the slow nature of the class at that early in the morning. She has such a calming voice, and it’s very clear that she has a wealth of experience. I’ve been to yoga studios all over the district, and Catherine might be one of my favorite instructors!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located… Ashtanga Vinyasa Flow
Se alle anmeldelseneSuzanne’s Ashtanga class is wonderful! She provides very helpful alignment cues, hands on adjustments, appropriate variations, and a challenging pace. This class is invigorating but also helped calm my mind. Additionally, the studio is large enough to feel comfortable with personal space yet also feels cozy and welcoming, with good energy.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…- Styrketrening, Boksing, …
BE MIYGHTY FITNESS
815 Ellsworth Drive, Silver SpringRetningslinjer for sikkerhetHIIT Strength Training
Se alle anmeldelseneThe class for me is good workout. Definitely makes you challenge yourself. As a larger man I realize that it takes time to build up to where a lot of the people in the class are but the instructor is very helpful with modifications and allows you to go at your own pace within the class. If you feel that you’ll be slowing the class down or people will be watching you definitely not the case here people are very friendly and helpful if you need it. Will be definitely making this gym a regular thing for my fiancée and I for the weekends.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and… BASH
Se alle anmeldelseneAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…YS - Yoga Sculpt
Se alle anmeldelseneKalen has great energy! Tough workout (the way I like it) and great playlist!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Balance Rhythm Ride
Se alle anmeldelseneDanielle, subbed for Stacy, she had horrible travels coming back from Europe and still taught the class! A total trooper!!!
Balance Gym is a locally owned and operated business focused on serving the Nation…Hot Vinyasa
Se alle anmeldelseneBecky was awesome - great energy and super talented. I appreciated how she integrated somatic practices into the flow. Both grounding and challenging.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Candlelight Vinyasa and Stretch
Se alle anmeldelseneI really enjoyed Cynthia’s class despite having a few schedule conflicts. She was super accommodating and a very thorough and playful instructor. I am excited to join her class again in the near future! Highly recommend!!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…b3 Strength 45
Se alle anmeldelseneTook the strength class by mistake but it was so worth it! I’ve only done the classic classes but the strength class was a nice change of pace. I’ll be adding this into my weekly routine.
barre3 is an efficient and effective workout combining strength, cardio and mindfulness…Restorative Yoga & Reiki
Se alle anmeldelseneFirst class at this studio and with Jenny. More challenging than other yin yoga I’ve done on the west coast but still slow and grounded which was appreciated on a cold winter evening. Jenny was warm, calming, very good at explaining the moves and had wonderful hands for reiki.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Xtend Barre
Se alle anmeldelseneAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…- Yoga, Styrketrening, …
Well & Wonder
4926 Wisconsin Avenue Northwest, WashingtonRetningslinjer for sikkerhetTai Chi & Qigong with Bill Chedester
Se alle anmeldelseneThis is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio… - Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaRetningslinjer for sikkerhetIN-STUDIO • MOON & MAGIC FLOW W/TAROT • MONTHLY
Se alle anmeldelseneLovely class! Gina taught a great yoga class. Very purposeful and gave each person the flexibility to tailor to their liking. Then you picked tarot cards and learned about that. An overall great experience!
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Y6 Sculpt & Flow
Se alle anmeldelseneLOVE this class and instructor. Amazing workout. Big calorie burn. Just enough flexy stretchy stuff to balance out the high impact plyometricsy stuff.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mindful Flow
Se alle anmeldelseneShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
Boot Camp with Childwatch
Se alle anmeldelseneThis was my first time going to a burn boot camp. Everyone was very welcoming and friendly. The instructor spent a lot of time showing me how to do the individual exercises. The overall experience was very positive, and I will definitely be going back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
WORK. REST. REPEAT.
Se alle anmeldelseneA great class even for a beginner (but it was still super hard!). Dre was really helpful in making sure my form was on point and no other fitness coach at other gyms I’ve been to have taken the time during a class to do so, so I really appreciated that. Everyone was super friendly and helpful as well.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…YS - Yoga Sculpt
Se alle anmeldelseneAnn’s class was such a great way to start the day! She has a wonderful energy and a great playlist. This class was definitely a challenge but Ann was very supportive and encouraging.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CYCLED! 45 | LAUREN'S B-DAY RIDE (EXPLICIT)
Se alle anmeldelseneAlexandria is the most thoughtful and compassionate fitness instructor I’ve ever experienced! She truly makes me look forward to the early wake ups and her encouragement and excellence playlists make it easy to give my all in class! 10/10 always
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Advanced Vinyasa Flow
Se alle anmeldelseneThis was my first time taking an advanced yoga class, and it was wonderful! The studio and instructor were so welcoming. It felt very approachable, fun, and non-judgemental. I really enjoyed it and definitely plan to attend more!
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…WORK. REST. REPEAT.
Se alle anmeldelseneSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…WORK. REST. REPEAT.
Se alle anmeldelseneCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…- Pilates, Styrketrening, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonRetningslinjer for sikkerhetLevel 1 +Pilates
Se alle anmeldelseneHeather has such a great class for beginners! She goes around and makes sure that all of her students are in the right position. The environment was really great also a plus the music was modern and fun. Will be coming back a lot more !
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… - Yoga, Meditasjon
Zen Yoga and Wellness
309 South Washington Street, AlexandriaRetningslinjer for sikkerhetCandlelight Meditation
Se alle anmeldelseneI love Cherie and her meditation class! Do note - the policy is quite strict about starting on time. You really need to be there at least 5 minutes before class starts. 15 mins is better. Just wanted to share since a couple times I’ve barely made it. Overall great class, teacher and other students.
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and… - At last, a new standard for group fitness. Rooted in science and backed by years…
Bodypump
Se alle anmeldelseneI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…Freedom Flow
Se alle anmeldelseneI liked the industrial space and the generous props. This was my first time doing yoga pregnant and I appreciated the freedom flow period to mess around and test some new limits for what felt good.
Union Markets First and one of DC's only Black Owned Studios, FlowWell Yoga is a…Heavy Bag H.I.T. : Kickboxing
Se alle anmeldelseneTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Power Pilates
Se alle anmeldelseneAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…
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