Deep Stretch
Se alle anmeldelseneThis was a great class! I loved the sequence and the infrared heaters. I sweated a lot, but thankfully it didn’t get muggy in the room.
Welcome to Eight Limbs Yoga. At Eight Limbs, they believe yoga is for everyone;…Hot Hamstrings Hips + Spines
Se alle anmeldelseneI will never stop raving about this class! So hot but so worth it, great for all levels! The instructor is fantastic at cueing and really giving the time to sit in and feel the poses.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Vinyasa
Se alle anmeldelseneMayu created a welcoming and positive environment that made it easy to relax and fully take in the benefits of the class. The flow was moderately paced with pitch-perfect instruction. An amazing experience which left me feeling refreshed and energized.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Vinyasa Flow (Non-Heated)
Se alle anmeldelseneThe space was clean and inviting! The receptionist Sharon was super friendly and gave me a tour that helped me feel settled in for my first visit. The instructor Jess was encouraging and patient while giving a very physically invigorating class! I would totally love to come to this studio again for more classes!
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Power Flow 60- Arlington
Se alle anmeldelseneLove the instructor' Cay's energy and the class opening mantra. The music was nostalgic and it was great to have the choice to dance freely near the end of class as well as go slowly when my foot started to cramp. I will definitely be back!
Our Why: To empower individuals so that they can live a life of possibility and connection…Power Flow (Intermediate)
Se alle anmeldelseneThis is my third or fourth Sam oriented class and it was a pleasure. I love her clear set of instructions and perfect music selection. Everything feels at ease and I truly enjoy attending her classes.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Hot Power Yoga 60
Se alle anmeldelseneI’ve taken yoga classes all over the world and Down Dog is the best, most consistent studio I’ve ever practiced at. The set flow is consistent across teachers, a good combination between really challenging and spiritual, and so much fun. Thank you Down Dog!!!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Infrared Flow (warm) @ 14th St.
Se alle anmeldelseneGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Mat Pilates
Se alle anmeldelseneThis was my first class with Mario and I had a GREAT time. He’s so encouraging and thoughtful, and his class is both challenging and engaging. But the time class was over I felt sore yet accomplished! 12/10 would take again. ⭐️⭐️⭐️⭐️⭐️
They are relentless about making the best yoga clothing in the world explicitly to…Barre Fusion Flow
Se alle anmeldelseneBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Hot Power Yoga Pop-Up @ Flow Yoga Center
Se alle anmeldelseneGreat class with a gem of a teacher, Mimi. She encouraged us individually and as a whole, and pushed us to explore our limits via creative balancing moves. Her style comes in from a very fun, unique and fresh perspective. Absolutely loved it!
MRY has moved locations to Flow Yoga Center studios at 1450 P St NW and 1508 14th…Yogalates
Se alle anmeldelseneI liked how controlled the movements were, and the instructor described each move in thorough detail which helped as there are no mirrors and/or your head is in a different direction than the front. Would highly recommend and will be back! It felt like a great workout while also recharging after a work day.
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…IN STUDIO Pilates Mat
Se alle anmeldelsenei love this studio!!! the mat pilates was the first class i took in my life and the classes helped me a lot so far, with my posture and with the desire to learn more and improve my skills. lenore is amazing and so does the rest of the instructor in the studio.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Power Flow 60- Bethesda
Se alle anmeldelsenegreat energy from everyone at this studio! have taken 2 classes here and highly recommend, will be back! first ever yoga class and challenging but definitely accessible to all levels!
Our Why: To empower individuals so that they can live a life of possibility and connection…Vinyasa Flow
Se alle anmeldelseneBeautiful studio space! Maia teaches well rounded dynamic vinyasa flow, with enough challenge for experienced yogi but also allowing for modifications. I really enjoyed the class and I am happy I found this studio.
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…Yoga Sculpt
Se alle anmeldelseneI absolutely love this class with Aaliyah. The first 3 classes were difficult but once you get to your 5th class your body adjusts and you begin to enjoy each an every challenge. Aaliyah is energetic and motivates the group through each exercise.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Heated Mat Pilates
Se alle anmeldelseneNice class! Camille was super welcoming & inviting. She gave great instructions during class & was encouraging & mindful of form. The class was a great intermediate Pilates class
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Vinyasa Yoga
Se alle anmeldelseneMy favorite class! Daniela teaches well rounded, dynamic and challenging vinyasa flow that I really enjoy.
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…Gentle Yoga
Se alle anmeldelseneI hope I am looser by tomorrow. I will definitely go back. The teacher was great and no weird yoga voice. The movements are slow and you feel every stretch.
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…Foundations 26&2 Hot Yoga 90
Se alle anmeldelseneHadn’t taken a hot yoga class in about five months. Despite being out of shape, I was able to go at my own pace. The instructor gave Great guidance during class. Instead of using all of the names for the different poses, she describes what your body is actually doing which I really appreciated and it helped me follow along. Warning it is very hot in there so take things at your own pace.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Kriya Yin
Se alle anmeldelseneSome good heat building but mostly very relaxing. A mix of yin deep stretches and kundalini energy practice which was a great way to end my Friday!
Bhakti Yoga DC is a welcoming, community-centered yoga studio in Washington, DC,…Power Flow
Se alle anmeldelseneMelissa is great, and delivers a solid steady and fun class - consistently. I enjoy her classes and look forward to them. /Saw a random student get up and close the curtains about 45 min into the class (assuming because of the sun) and then immediately walked out.
We are an award-winning yoga studio transforming the DC area. Please come and experience…IN-STUDIO • Level 1 Yoga
Se alle anmeldelseneAn incredibly wonderful experience!! Captured all my favorite parts of yoga
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…Cardio Dance & Flow
Se alle anmeldelseneClaudia had great energy and a great playlist! FYI this class is in a yoga studio so no shoes allowed, and depending on what type of strength exercises planned in the class, you may need a mat.
More than just classes, endlessOM Yoga and Aerial is an experience. Their newly renovated…Yin + Sound: Friday Reset
Se alle anmeldelseneTook the yin sound bath class and it was so relaxing. The instructor was welcoming, kind, and laid back. Great way to head into the weekend relaxed. High recommend!
Soma Yoga seeks to create a safe space that can be your home away from home to connect…Zumba
Se alle anmeldelseneNice big studio space in a great gym facility. Angela was so welcoming and was such a fun Zumba leader! Will definitely be coming back.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…BODYSTEP -
Se alle anmeldelseneI did not expect such a great workout and fun, positive atmosphere. Chris was having so much fun that it made the rest of us more motivated and join him.
With options for every fitness level, Gold's Gym offers a variety of group classes…Yoga 101
Se alle anmeldelseneWonderful vibe. I enjoyed the balance of stretch and strengthen. Truly a great class for a beginner. However she gave different moments to level up the move so I had various options to challenge myself when wanted. Also due to small class size the teacher is really able to see you and make adjustments. Great atmosphere!
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…- Yoga, Pilates, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaOasis Yin
Se alle anmeldelseneLoved the flow. The instructor was very supportive and provided props for a more supportive practice. The stupid was a big hotter than I prefer but I would come back
We have a boutique studio with small class size to ensure individualized attention… 45 min Lunch Flow
Se alle anmeldelseneThis was a really enjoyable class. The pace was perfect and allowed a warm fire to build up while flowing through the poses. The instructor gave very clear modifications when the full expression of the pose was not was not available to me and honored what was in my practice for today. She was warm and kind and I will definitely be back.
Jess Purtell Yoga is a yoga and Pilates studio built around one idea: that this practice…- Yoga, Meditasjon, …
Good Vibes Yoga
Bradlee Office Building, 3543 W. Braddock Rd., 3rd Floor - Suite C10, AlexandriaPosture & Spine︳Small Group Instruction
Se alle anmeldelseneJyoti is an attentive, skilled instructor who really pays close attention to each student! This class was definitely a burn but genuinely could feel the effects and lengthening of the spine immediately after!
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5 Prenatal… Flow I
Se alle anmeldelseneSo amazing ! My first time and I sure will be back ! The instructor was very patient
FlowWell Yoga + Wellness is the premier DMV destination for yoga, wellness, and fitness…Restorative Yoga
Se alle anmeldelseneThe space was surprisingly beautiful/inviting for an office building. The instructor was kind and only two of us attended tonight. I had difficulty hearing the instructions at times, but I liked this class and will be back
Welcome to Oasis - a place of ease, prevention, and recovery. We are a holistic…