Hatha
Se alle anmeldelseneSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…- Yoga, Pilates
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonRetningslinjer for sikkerhetInfrared HAWT Pilates (95)
Se alle anmeldelseneErica is excellent at her cues. I was able to work deep core muscles and target different muscle engagement that I don’t normally do. Studio doesn’t have as much parking as Lyon Village or Del Ray, but still accessible if you plan ahead.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… - Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonRetningslinjer for sikkerhetHAWT Pilates (95)
Se alle anmeldelseneOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Restorative Yoga
Se alle anmeldelseneWhat a beautiful way to just let the stress from the week melt away. Ali has such a calming voice and presence. Her use of mantras and music choice made for a perfect restorative experience.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…- Styrketrening, Boksing, …
BE MIYGHTY FITNESS
815 Ellsworth Drive, Silver SpringRetningslinjer for sikkerhetHIIT Kickboxing
Se alle anmeldelseneThe soft mats on the floor provided great support on my feet, after a long day. The equipment is clean and up to date and boxing gloves very comfortable. I took the 7pm hiit boxing and enjoyed the pace, rhythm and felt very supported as a first timer. 11/10 recommend it here.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and… Ashtanga Vinyasa Flow
Se alle anmeldelseneSuzanne’s Ashtanga class is wonderful! She provides very helpful alignment cues, hands on adjustments, appropriate variations, and a challenging pace. This class is invigorating but also helped calm my mind. Additionally, the studio is large enough to feel comfortable with personal space yet also feels cozy and welcoming, with good energy.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…- Yoga, Kampsport, …
Well & Wonder
4926 Wisconsin Avenue Northwest, WashingtonRetningslinjer for sikkerhetYOGA Slow Flow
Se alle anmeldelseneGreat teacher! The class was full to the point that she removed her mat so that someone could have her space, though it did not impact the class at all. She gave such good verbal cues that she did not need to demonstrate anything. Great slow flow class. She gave different levels/options based on what you were in the mood for too.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio… - Yoga, Meditasjon
Zen Yoga and Wellness
309 South Washington Street, AlexandriaRetningslinjer for sikkerhetAshtanga Yoga
Se alle anmeldelseneLove Mary’s Ashtanga class! Wonderful studio that has a great location with easy parking. Excellent instructors, among my favorite studios in DMV.
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and… - Pilates, Yoga, …
MIYU Beauty & Wellbeing
7505p Leesburg Pike, Falls ChurchRetningslinjer for sikkerhetSound Bath
Se alle anmeldelseneCodie is wonderful! Her spirit is so welcoming and she leads her classes with acceptance of all. She’s talented in several instruments, adding to the uniqueness of the sound bath from others I’ve taken. Will be back anytime she’s teaching!
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves… Ashtanga Led Primary, Full Series
Se alle anmeldelseneMargaret was kind , professional and helpful with explaining all postures and transitions. her studio space was filled with beautiful plants and delightful energy
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…