Full Body
Se alle anmeldelseneOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Advanced Supersolid 65min - Leap Year Supersolid!
Se alle anmeldelseneLauren’s classes always deliver solid playlists and killer sequences. She does a good mix of explaining and giving fun comments. She’s really supportive: one person in class was new and signed up for a supersolid but Lauren kindly helped them throughout the class. Thanks Lauren!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…coach-in-training
Se alle anmeldelseneAmazing class! Layal was so helpful with making adjustments and correcting my form to get the most out of my workout. She was very encouraging and had great transitions! I really enjoyed and can’t wait to take another class with her.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
Se alle anmeldelseneVery helpful class! The only thing I would change is a bit less counting. It seems like this is universal with solid core classes, but the constant counting down and talking into the mic without taking a breath can be overwhelming. However, this was a great workout and she was a great coach for beginners. Would recommend!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body - 90's Throwbacks
Se alle anmeldelseneSuper fun class and great music. Even though it was our first time at the studio the instructor called out my mom and my names throughout the class. Great vacation workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Full Body
Se alle anmeldelseneBruna’s class was one of the best Solidcore classes I’ve been to! She was so warm and welcoming to all, and provided hands on corrections to ensure we had proper form. The music was set to the perfect volume and included a lovely variety of music. Can’t wait to come take her class again soon! Keep up the great work!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
Se alle anmeldelseneDifferent workout than most classes I’ve tried; it was a fun challenge! Definitely a bit of a learning curve, as there are a lot of verbal instructions & limited visual demonstration but Abby provided 1:1 guidance when I was doing something wrong. It was fun to try the reformer & do something new. Planning to add this to my routine!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaRetningslinjer for sikkerhetHot Power Flow Yoga (95)
Se alle anmeldelseneGreat class. Allie was welcoming and attentive. I would not call it a Power class, however, because it was a much slower pace than Power, which typically builds to a continuous flow and a one breath per movement type of pace. I’d say this class was more of a classic vinyasa. It was great nonetheless.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Full Body
Se alle anmeldelseneWow! What a freakin work out. Take your BCAAs before you go, you’ll need that energy. I loved how intense it was. The studio was well lit, the instructor was great for a first time, though I do recommend doing their intro classes especially if you’ve never taken anything on a reformer. I think the inventor of the reformer would be shocked that this level of intensity has been discovered on the machine — this not for the faint of or for someone looking to ease themselves into moving their body. Stretch after and HYDRATE.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Lower Body
Se alle anmeldelseneFeroza was so kinda and energetic and explained moves well. Really happy to have taken her class and hope to take another one again soon😀
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Arms + Abs
Se alle anmeldelseneKelsey is detailed oriented and really watched everyone to make sure we were doing the moves properly, but also finding moments to compliment us. I’ve been to almost all the studios in the DMV and can say they you’ll find the consistently good coaches and classes at Cathedral Commons
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonRetningslinjer for sikkerhetInfrared Flow Yoga (95)
Se alle anmeldelseneI enjoyed this instructor’s vibe and creative sequencing. Class felt like a perfect Sunday morning flow with slow and gentle movement that still built heat. Looking forward to returning!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Full Body
Se alle anmeldelseneLoved this class! Loved how Margaret switch between focus groups instead of doing it all at once. It helped mix things up and helped me power through.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Lower Body
Se alle anmeldelseneHer class is HARD. She means business, okay!! Her energy is so motivating too. Solidcore instructors lacked personality - so thank you destinee!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Styrketrening, …
Bikram Yoga Works
1510 Okie Street Northeast, WashingtonRetningslinjer for sikkerhetDRIP'T
Se alle anmeldelseneOne of the best instructors at the studio. She has great energy, customer service, is a skilled fitness instructor and creates space for all fitness levels! 10/10! Celine is a beast!
Bikram Yoga Works studios are independently owned and operated and each location… 26&2 Hot Yoga Hour
Se alle anmeldelseneThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonRetningslinjer for sikkerhetFlow Yoga (80)
Se alle anmeldelseneThe instructor was really good and was very friendly! The room was nice and warm and it felt very relaxing yet some poses could be a little more challenging. I would definitely recommend!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Power Flow
Se alle anmeldelseneAlex was a great instructor and he did a great job accommodating requests. The flow and demonstrations were very fluid. Loved his teaching style and also good for beginners!
If you’re looking for a studio with classes that are as challenging as they are fun…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
Se alle anmeldelseneLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Bodystep
Se alle anmeldelseneAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…CP Center+Balance 1 (50 Mins)
Se alle anmeldelseneThis has become my favorite class I absolutely recommend going. It’s great for beginners
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Se alle anmeldelseneOriginal class which was such a good challenge. Knowing yourself and your limits is important, but if you've been doing Pilates for a while and can take instructions, go for it.
Club Pilates provides small group and private training classes for reformer Pilates…CP F.I.T. 2 (50 Mins)
Se alle anmeldelseneLots of good guidance and instruction from the instructor Eric. Tough class but fun. Well-attended. Be sure to bring sticky socks!! You can buy them there as well for about $15.
Club Pilates provides small group and private training classes for reformer Pilates…- Styrketrening, Yoga, …
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchRetningslinjer for sikkerhetHIIT Plus
Se alle anmeldelseneReally nice small class with individual attention given for modifications. I’ll definitely be back!
Join Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and…