Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
Se alle anmeldelseneThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
At Proper, wellness isn't a department — it's woven into the design, culture, and…- Reforme Pilates Club has both reformer pilates by fully certified instructors and…
- LIFTED is more than a name — it’s a mindset. It’s what drives LIFTED to rise above…
- Wellness Sauna & Cryotherapy is a locally owned wellness and recovery studio in Las…
- What is Wesley? a female-forward health and wellness club that combines movement…
- "Degree Wellness is a modern self-care and recovery studio located in the ground…
- Located inside Santa Cruz Athletic Club, the Spa Contrast Room at Aura Recovery Lounge…
- Enso Sauna Studio Manhattan offers a modern wellness experience focused on recovery…
- Every session at Perspire Sauna Studio includes your own private suite with infrared…
Infrared Sauna Solo
Se alle anmeldelseneSauna is roomy and everything you need is in the room. There are showers and PLENTY of clean towels. Room was SO clean. Robe and slippers are provided. Loved it.
Charge Your Human Battery. Your body wasn’t designed to run on empty. In less than…- RĒVIVE Stretch & Recovery Performance is a ClassPass Wellness venue. See their class…
Compression Therapy
Se alle anmeldelseneThe compression was great. The studio was very beautiful and Maya was very sweet and helpful. The only thing I wish is that the chair wasn’t in the main entrance area. I would have preferred it in a more private area.
Element Five began as a response to uncertainty, but it was built on something deeper…Candlelit Yin Sauna
Se alle anmeldelseneA truly incredible class! We were expertly guided through yin poses with various modifications provided. I left the class feeling lighter physically and mentally.
Feels Good Yoga is a welcoming and inclusive yoga studio dedicated to creating a…Tai Chi & Hot Yoga FREE B.Well Challenge
Se alle anmeldelseneMy new addiction I think…Alyssa & Tai Chi 💗💗💗such patience and attentive guidance. First time tentative morphed effervescently to pure bliss, I’m in love.
At Brick Canvas, they are committed to bringing balance and joy to your life. They…Reformer- Full Body Sculpt (All Levels)
Se alle anmeldelseneJacqueline’s class was great! She explained everything well and made sure to correct form and provide modifications. I’m a beginner and it was easy for me to keep up, but challenging!
Please create a free BC account and sign the waivers before you come into the studio…The Ride 45
Se alle anmeldelseneAnthony deserves a RAISE! He did so great especially overcoming the adversity of the blue light… Anthony you slayed and you picked great music!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…Apollo
Se alle anmeldelseneKea was so welcoming and helpful!! I’m pregnant, and he was so kind & supportive with modifications. There were also 2 other awesome instructors who helped check in throughout class to provide suggestions. I’m so impressed by all the support & guidance!! I got an awesome workout and the environment was unbelievably supportive. Thank you so much.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Lab: HYROX Circuit
Se alle anmeldelseneThe format of the class I’d give 5 stars and the coach was nice but the vast majority of the attendees of this class lacked camaraderie. Good for people who want a place that you legit go in and out and not interact with anyone.
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Reformer Pilates Group Class
Se alle anmeldelseneLoooove Lanaya! 💖 Her classes are so fun and challenging. As an instructor myself, I’m SUPER PICKY with whose class I take and I always enjoy popping in to Lanaya’s class. She makes sure to correct your form so you know you’re doing it properly. I also really like how intentional she is with what stretches we do that prep us for the flow. Playlist is always on point. Overall a great experience at this beautiful studio. ✨☺️ Highly recommend!
Welcome to Anodetome Studio, a luxurious retreat for body and mind. Immerse yourself…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
Se alle anmeldelseneSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Restitusjon, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Se alle anmeldelseneWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Yoga | Yin (heated)
Se alle anmeldelseneFrom Yin to HITT, John truly delivers. I love all his classes! Ritual is also the best studio one can ask for, providing all the props you need, clean amenities, and small improvements here and there to keep customers happy. Thank you Ritual family!
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…Lagree Full Body
Se alle anmeldelseneMarilyn’s classes are always my happy place. I always leave classes feeling so much stronger and refreshed. Good playlists and workouts that always have me shaking and sweating!
Strengthen. Sculpt. Transform. Our Full Body 45-minute class delivers the full Lagree…The Body Shop Burn
Se alle anmeldelseneBEYONCÉ?!! Beyoncé!!’ Next time you see Miss McKenna!! Get your butt there for be square!! This class was challenging sooo much fun and reminded me of exactly why I always rave about The Body Shop OC 🫶🏽🫶🏽and yes I felt sore the next day but WORTH IT!!
The Body Shop OC is a beat-based fitness studio that combines mat Pilates technique…North Ray Flow 1 (Music)
Se alle anmeldelseneLoved this heated yoga class! The flow was challenging but still felt really good, and the Madisyn created such a great energy throughout the class. Left feeling strong, relaxed and completely reset. Definitely coming back!
North Ray Yoga (formerly Modo Yoga LA) is a community-first hot yoga studio that…Free Flow - Séance libre (4h40)
Se alle anmeldelseneSuch a hidden spot in downtown Montreal! Love the place, the decoration, the light, the music, the zen atmosphere. The place has everything you need: the towel, shampoo & shower, hair dryer, straigthener…it’s very clean and the staffs are very friendly
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…Heated Vinyasa Flow
Se alle anmeldelseneAlways such a meaningful class. I love the vulnerability, the message at the beginning, and how supported and grounded he makes everyone feel, even while navigating his own hard moments.
For over 8 years, Kodawari has been the center of community for yogis and sauna-goers…Heated MNT Mat Pilates
Se alle anmeldelseneIt was my first time taking Jessica’s class, and I loved it! I’ll definitely be going back. I also love that she shares inspirational words while we’re stretching. 🥹💕
We’re not your average Pilates class. The MNT Method is an innovative approach to…Booty Burn - Intermediate
Se alle anmeldelseneSuch an amazing instructor. I’ve only been to a few of Rachel’s classes but she’s easily one of my favourite instructors I’ve ever had at any studio ! Super knowledgeable and encouraging. Her instructions are clear and her classes are always fresh and challenging. I always feel that nice muscle soreness the next day. Her music is also great. Plus she’s genuinely fun, which makes the classes so much more enjoyable!
Club Sudo is a premium reformer Pilates studio built for people who want to move…BE REFORMER
Se alle anmeldelseneIn love with this studio! The equipment was so clean, elegant and high quality and the studio has generally a great atmosphere. Instructors difficulty level was perfect and I loved her playlist.
The Studio BE offers the ultimate body and mind experience including mat Pilates…Infrared Flow (warm) @ 14th St.
Se alle anmeldelseneGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Body Sculpt + Breath 60
Se alle anmeldelseneCarolyn is a phenomenal instructor. she is funny, pushes you in a supportive way and has really great music! The class itself is challenging but after the breath work, cold plunge & Jacuzzi/sauna, you are refreshed and reconnected.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…UPPER LIFT 50
Se alle anmeldelseneHeather was amazing! It was my first time and she made me feel very welcome. She also took the time to demonstrate and explain the various exercises in the circuit which was very helpful. This was a tough class and I could definitely feel it throughout. Great space to work out with plenty of space. the next time I'm in Guelph, I'll definitely come back!
They push boundaries! Through spin, pilates, lifting and boxing, they challenge…Full Body
Se alle anmeldelseneLove that you get cardio/HIIT and a full body lift all in under an hour!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…- They are unique boutique style studio in vibrant Waukee! Their team of experienced…
MOVEMENT FOR LONGEVITY
Se alle anmeldelseneA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Longevity Lifting: Semi-Private Training
Se alle anmeldelseneGreat class for anyone who works out at all and doesn’t want to injure themselves. I’ve been working out for years and I never knew the small ways I’ve been putting stress on my joints. Aaron was very knowledgeable and patient. Plus, it’s a small class so everyone gets the corrections they need. Thank you guys, very cool spot.
With our focus on calisthenic training principles, we intend to educate the community…Cardio Climb: 35min
Se alle anmeldelseneHeather’s energy is unmatched. Her playlist was bomb and helped class fly by. I am not a cardio girl but I somehow survived a 30 min versa climber class and actually plan on doing it again!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Half Hour Sauna
Se alle anmeldelseneRina was amazing! Also shout out to the staff at the front desk- they were beyond nice and welcoming! I did the Sculpt class and really loved it. 🙌
Mats & Towels are mandatory for class but NOT included. You can rent towels for …Disney Channel Originals
Se alle anmeldelseneMy sister and I went to this class and loved it. The Disney playlist was super fun to vibe too. Our instructor, Cheryce was energetic and encouraging. We even go to try the sauna and cold plunge after.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…Yoga Sculpt - Non Heated
Se alle anmeldelseneI always love going to this studio when in town. The studio is super clean, while maintaining a zen and calming vibe. The class was challenging in the best way and the instructor encouraged all of us to get out of our comfort zone. I’ll be back!
Sathya Hot Yoga and Wellness is the best yoga studio in Suwanee, offering a luxurious…Barre Burn
Se alle anmeldelseneLove Perspirolgy studio. Instructors are all wonderful, however this one was not up to Perspirolgy standards IMO
Perspirology is a boutique fitness studio that specializes in sculpting tight, toned…Community Sauna
Se alle anmeldelseneMy 2nd time doing contrast therapy at Eastend and I love it! Everything is so clean and relaxing, and the space is really well thought out, with everything you need for a smooth session. The staff are friendly and make sure you have everything you need. Would love to try their light therapy next.
Eastend is a modern wellness club centered on increasing longevity & optimizing human…Yoga Works
Se alle anmeldelseneAn incredibly moving and beautiful class. A true reflection of what mindfulness can and should be in today’s busy and overstimulating world, and what the core values of practicing yoga aim to instill.
Alchemy Wellness was created to be a sanctuary where modern wellness meets timeless…Guided: Deep Tissue Release
Se alle anmeldelseneIt is another fantastic class at Tevah. The deep tissue session works equally good like a massage for me. With Gabrielle as an awesome guide, the session was even more delightful. The heat in the sauna and the cold in the plunge feels like the best in town. Highly recommend Tevah.
Tevah is Vancouver's dedicated contrast therapy and recovery space — a 4,200 sq.…Breathe 60 + Sound Bath
Se alle anmeldelseneTyler is an amazing breathwork facilitator!! I appreciate his knowledge and guidance before class. The class session was calming and grounding. So happy I was able to try out this location. It’s very spacious and I really enjoyed their cold plunge and sauna experience afterwards. Will incorporate this in my wellness routine consistently !
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…All Star
Se alle anmeldelseneI’ve been to many different F45 locations and never been pushed & motivated like I did today with coach Bobby. Definitely recommend him!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body
Se alle anmeldelseneI love the energy and constant movement for 35 minutes. It gets my heart rate up, I sweat, and I feel great leaving the gym. Carter is welcoming and makes you feel like one of the regulars.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
Side 1