Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…FLOAT
see all reviewsPause is amazing! Their float tank and cryo chamber are absolute game-changers. After floating, I felt completely relaxed and my muscles were totally unknotted. The cryo session left me feeling energized and my skin looking radiant. The staff is super friendly !!!! and the facility is sleek and clean. Can't wait to go back and do it all again!
Pause Fort LauderdaleJust minutes from Las Olas Boulevard and the sun-soaked beaches…- They are a Non Invasive Body Enhancement & Wellness Lounge offering surgical alternatives…
- Experience Temecula & Murrieta's premier private contrast therapy! Combining the…
- Sauna, Sports recovery
Nirvana Hydration and Wellness Clinic
537 U.S. Highway 1, Suite 8, North Palm BeachAt Nirvana Hydration and Wellness Clinic, they are here to help you feel your best… - Spa Treatment, Facial, …
Quantum Wellness Spa (Wellness)
1027 Wilshire Boulevard First Floor Lobby , Los AngelesSignature Facial ($225)
see all reviewsSunshine's hands are a gift. The facial was amazing & was exactly what I needed. 100/10 would recommend!
Located in downtown Los Angeles the Quantum Wellness Spa provides an immersive wellness… - Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…
- Sauna, Sports recovery
Live Hydration Spa Long Island City
46-05 Vernon Boulevard, Long Island CitySafety guidelinesLIVE Hydration Spa - Long Island City provides premier treatments for clients to… - Located in Newport Beach, California, they offer affordable, integrative holistic…
- Beem Light Sauna is the destination for holistic science-backed light therapies.…
- Sauna, Sports recovery
Wellhaus
371 East Paces Ferry Road Northeast, Suite 125, AtlantaSafety guidelinesFIRE AND ICE 55 MINUTES
see all reviewsQuick and easy entry and exit. The suite was nice and the TV was big. The sauna was hot, like it should be, but you couldn’t control the keypad, which is okay because it was set properly. Overall great experience and I will be back!
Wellhaus Club – Atlanta’s Boutique Wellness & Recovery StudioNestled in the heart… Open Haus (Silent)
see all reviewsThis place has my heart already, such a calming experience and it’s truly levels above. France was incredibly attentive and she had an amazing energy. The little extras like the ice tea in the sauna were great and all the staff were lovely. Can’t wait to come back
AetherHaus is a sauna and cold plunge studio located in Vancouver’s West End. They…- Nordic Spa Klub is bringing the Nordic Tradition of Cold Plunging and Sauna to the…
The Resistance 45
see all reviewsThis instructor really loves what she does! Her playlists are always well planned and her programming is challenging but attainable. I always look forward to these 6AM classes!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…Vinyasa Power Flow, Hot
see all reviewsThe instructor was awesome. Clear instructions, calming presence but you still get a super challenging workout. The temperature of the class was too hot, very intense. We were told we could take breaks but I feel they should just turn it down to a level that most of the class can handle.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Strength and Sculpt (50 Min)
see all reviewsI LOVED this class! My first time at this studio. The mat with the grid was super helpful in being sure my form was correct. I loved all of the different props! It was definitely a challenging but doable class. Can’t wait to be sore for the next couple of days. The instructor was perfect!
Pvolve is the science-led method that combines low-impact functional fitness with…- Yoga, Sauna, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoSafety guidelinesHatha
see all reviewsBreanna is probably one of the top yoga instructors here in SD. She is well versed in her yoga practice and knowledge. She has the ability to break things down for her students to be able to build proper form and technique. Coming from a dancer, we understand the importance of foundations. She executes this with grace, passion, and genuine care for supporting her students.
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… - Yoga, Sauna, …
Soul Plunge | Cold Plunge, Yoga, Breathwork, Sauna
7463 girard ave, la jollaSafety guidelinesCandlelit Slow Flow + Sound Healing
see all reviewsfair is so awesome! her flows are intentional and the longer sound bath at the end left me floating. super powerful energy and class, will be back for fair! 🧚🏽♀️
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork… BootCamp - Core + Conditioning
see all reviewsAudra was fantastic! Even with a small class she kept the energy high. Such an effective workout for only 30 minutes. Music and cold towel were chef’s kiss!
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…IYENGAR YOGA
see all reviewsThis was very different from a flow class, with deliberate and intentional breathing and more gently poses. I really enjoyed it and found it relaxing
Point Loma Sports Club is a family owned and operated business with an emphasis on…Hot Mat Pilates
see all reviewsI loved this class as it was a true Pilates workout. You can tell the instructor was knowledgeable about Pilates and taught as so. I wish the playlist was a little more up to date but overall great class and will be returning!
Feels Good Yoga is a welcoming and inclusive yoga studio dedicated to creating a…The Reformer Sculpt Series
see all reviewsMy fave instructor at the studio! Steph is super friendly, gives great cues for technique and breath work (when to inhale/exhale) and her class is always a great workout. I highly recommend her class!
727 is where strength, stillness, and recovery meet.Our studio blends Reformer Pilates…Throwback Hits | Dance Club Cardio™
see all reviewsAnna’s class is a total blast! Her choreography is super fun, she gives great cues to follow, and it never feels repetitive! She brings amazing energy that keeps you motivated from start to finish, and her playlist is on point with fun, high-energy tracks that make the workout fly by! If you’re looking for a class that feels more like a dance party than a workout, Anna’s is it!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Ritual Ride (spin)
see all reviewsJamie is such a great instructor! Always makes the class fun yet challenging and takes the time to explain technique too. Thank you Jamie 😀
Ritual Urban Retreat is a multi-modality Wellness Studio in the West End offering…Sculpt
see all reviewswow this place was great !! def pushed my limits but welll worth it. wasnt expecting a heat lamp but honestly i loved it so much! super friend and welcoming place and will be going back. instructor was amazing
Perspirology is a boutique fitness studio that specializes in sculpting tight, toned…Lagree Full Body Class
see all reviewsParking was easy, studio was clean, and instructor had a great flow. Will 100% be coming back :)
At SWC Lagree, we offer a luxury fitness experience using the Lagree Method on brand…Maximus
see all reviewsInstructor gave guidance at the beginning and helped me to correct my posture and guide me during the training as well. Super helpful!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Sauna
Red Effect Infrared (Fitness)
1S550 Illinois 83, Oakbrook TerraceSafety guidelinesIT Fitness
see all reviewsI loved everything about this class. The instructor was so positive and energetic and super helpful! I am a year postpartum and this class was very doable for all levels. I would love to take a class with her again!
Red Effect Infrared is a fitness studio that takes working out to the next level… Sweat + Sculpt
see all reviewsThat was a great workout! That was more intense than I expected, in a good way though. Great energy and will do it again for sure. Only comment is that because the music is loud, consider having a mic may be helpful. Otherwise, great energy.
Learn from an amazing team of instructors offering 35+ classes in a week. Rooted…Foundation Flow
see all reviewsMy husband and I recently attended our first session at Hot Yoga Wellness, and we had the pleasure of joining Corrianne’s class. Her pace was perfectly balanced, making the class both accessible and challenging. The flow of poses felt natural, and I really appreciated how she took the time to correct my form with care and clarity, which helped me feel more confident in my practice. What stood out the most was the inclusive and welcoming environment Corrianne created. Whether you are new to yoga or more experienced, she makes sure everyone feels comfortable and supported. We left the class feeling refreshed, grounded, and excited to come back. Highly recommend her classes.
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…Marathon
see all reviewsGreat workout and loved the way the playlist flowed. I wish you could see who is teaching the class online.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Infrared Heated Sukha Flow
see all reviewsThis is the best morning flow class I’ve taken in ATX. Sharing this as a fellow yoga instructor, her breath cues & modifications were wonderfully guided. I could completely let go and trust cues while tuning into my inner world. THANK YOU SO MUCH <3
Sukha is a word that means: good space, ease, and peace.We encourage you to cultivate…Framework Fitness: Circulation Circuit
see all reviewsThis class was a very low key, low impact but good vibes from the staff. I felt very relaxed the whole time and got what I wanted out of this class. Will definitely be back!
NEW LOCATION: 1411 4th Ave S.Space to sweat, shiver, and socialize. With multiple…YOGA- power flow
see all reviewsRobyn was an amazing instructor! I walked into the room and her cute dog welcomed me! It was a nice and intimate class at 7am on a Saturday morning. I fully enjoyed the class and would def come back again! I felt refreshed, awake, and relaxed to start off my day!
"On Your Mark Coaching and Training is dedicated to helping clients perform at their…RIDE
see all reviewsLoved this studio! I am from Fort Lauderdale and love to cycle. I was in town for a wedding and booked last minute and couldn’t have had a better experience. Nicest staff and instructors and the class was amazing. Challenging and great music! Overall 12/10 experience!!! Will be back :)
New England's First Indoor Rowing & Cycling Studio! Low impact, high energy workouts…HIIT
see all reviewsThe HIIT class alternated between interval running on the treadmill and two sections of various strength/cardio work with dumbbells. I like the vibe of the instructor and he gave some good tips!
Fini les gyms intimidants et les heures passées sur un tapis en ne sachant pas trop…FoundationFlow
see all reviewsAfter a sports injury, I was looking forward to a well paced return to hot yoga and Paris did just that! She was warm, welcoming and provided a supportive environment that accomodated all levels!
Hot Yoga Wellness studios are Wellness Centres and also “body temperature” Yoga Studios…Recovery (Sauna/Ice Plunge)
see all reviewsstaff are very nice, place is gorgeous! separate and clean bathroom and shower. steam sauna has a salt wall and a little bowl that steams incense oils- such a nice touch! cold plunge was cold and area was kept really clean. i can’t wait to go back!
Summit Health & Fitness is an elite personal training facility and recovery center…PFP Method- Hyrox
see all reviewsThe poor lad really struggled with controlling the TV screen lol but we got through
Pittsburgh Fitness Project is your go to spot for all things Health and Wellness…- Stretching, Strength Training, …
Longevity MVMT
7466 Edinger Avenue, Huntington BeachSafety guidelinesLM Strength and Mobility
see all reviewsI’ve taken a lot of classes at various places and this place is fantastic. The small class size allows the instructor to really focus on you and help you improve. Nancy is very knowledgeable and welcoming. Even the other people taking the class were extremely friendly and helpful. Not to sound cliche, but it had such a homey feeling. Like I walked into a hug. Don’t let that comment deter you by taking it as “this place is too soft”. You’ll work your butt off and leave sweaty. There was never a time I that I felt I couldn’t ask a question or felt self-conscious. This would be the first place I recommend to anyone. I will be back and bringing others!
Their goal is to provide functional training and knowledge to get you to move! You… Tabata POWER
see all reviewsLove that this gym is owned by women and made for women only. The instructor was very energetic and pumping participants up, kept a good pace and was easy to follow.
Deni D Fitness, formally known as Sweaty Butts Fitness is a Ladies Only group exercise…STRENGTH - Posterior Chain
see all reviewsSuch a good workout!! Great lower body focus and intervals of weight lifting and quick cardio (assault bike, kettle bell swings). I will definitely be back!
TURF is the place that is more than a gym. TURF is a place where you can find some…MNT Signature Reformer
see all reviewsThe class that I took felt more Lagree/megaformer style rather than Traditional Pilates, so if you were looking for something more challenging than classic pilates but with a bit more variation/not quite as intense as Lagree, this class is for you! This studio is gorgeous and the instructor was friendly.
We’re not your average Pilates class. The MNT Method is an innovative approach to…- Stretching, Meditation, …
Eastend
1132 West Fulton Market (entrance on May St.), 1st floor, ChicagoSafety guidelinesCommunity Sauna
see all reviewsI don’t often do a cold plunge, but I really enjoyed this! I stayed in for 30-40 seconds. Three cycles was perfect. Eastend is so pleasant. (Really good playlist!) There were only 3 other people around while I was there. It was really peaceful. Shout out to the staff member Morgan who was really helpful and approachable.
Eastend is a modern wellness club centered on increasing longevity & optimizing human… Somatic Movement Yin
see all reviewsThe somatic yoga class was amazing. I felt connected to my body and at peace with the world. I can’t wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body Gravity
see all reviewsAbsolute hidden gem!! Classes are small and I used muscles I didn’t even know I had! Instructor made it feel like a private class because he was so in tune with everyone’s form. 10/10 recommend
Stay motivated and positive as you sculpt your body with Gravity training, the most…*Single Sauna Session
see all reviewsThe space was very clean. The sauna was very warm, and I enjoyed being able to listen to a podcast on Spotify. Really happy this studio is on classpass. I look forward to going back. It’s a great addition to my routine that forces me to slow down.
The Full Spectrum Infrared Saunas at AURA Sauna Studio are an effective tool for…EMS Training
see all reviewsTL;DR: Treat yourself to a self-paced, one-stop shop for all things relaxation and recovery for non-athletes and fitness junkies alike! FULL REVIEW: Valjalah is most certainly "where the gods hang out!" Todd is not only passionate and informed about wellness and the science behind it, but his humor, laid-back demeanor, and top-tier customer service made me feel like a VIP. The returning guests clearly love the place and also made me feel very welcome with stories of their impressive results and overall satisfaction with the amenities. I had an absolute ball: like a self-care playground! The 20-minute EMS session was an electric workout: simple moves for people from all fitness levels intensified by the tickling sensation of electricity. I was impressed by the variety of sizes for EMS suits, as I am not a small gyal by any stretch of the imagination. After Todd guided me through the EMS session, I had unlimited, self-guided access to everything else! There are QR codes at each station to inform you of specs, instructions, and benefits. The red light therapy bed, which I enjoyed for 20mins, also had green, blue, and yellow light therapy, which all have unique skin and body benefits. I was happy to learn something new! The zero-gravity chair with compression leg wraps was two great services in one! I was so relaxed in the zero gravity position with my legs being pampered, I fell right to sleep for my entire 30 minute session. Once I woke up to the early 2000's playlist playing all my college party faves quietly overhead, my last stop was my beloved infrared sauna for about a half hour with several breaks. You can also use the OG regular sauna if you prefer. I chose to skip the cold plunge but there were two large ones available. Another amazing amenity was the alkaline water fountain that allows you to customize your pour. There are two large bathrooms- one more private than the other, but no shower so be prepared for that. You are supplied with towels. There's a large dressing area with ample space to sit and chill and plenty of lockers (imagine the tall high school lockers, but cut in half). Prepare yourself by bringing your own lock. There is ample street parking, access to metro bus, and free wifi. I spent almost 3 hours there pampering myself and really didn't ever want to leave! Thanks Todd for an incredible experience and congrats on this new adventure!
VALJALAH is excited to present a unique fitness concept that combines ancient wisdom…Deep Tissue Massage
see all reviewsAndrew gave me the best deep tissue massage I’ve ever had in my life. I’m not fragile and he didn’t hold back when I asked for very deep pressure on the problem areas. He found & worked out the knots that were causing my muscle spasms and gave me feedback on workouts and stretches I could do to help restore balance to the imbalanced muscle groups. Will be back!!!
Welcome to RECVR, your go-to spot for next-level wellness and sports recovery! Voted…Community Session (50 min)
see all reviewsSuch a Beautiful and Spacious place with friendly Staff! I really enjoyed the sauna and the cold plunge experience! It's a perfect place to come with friends or by yourself to relax, socialize and boost your immune system! I will definitely come back!
Hot and cold therapy is used for a multitude of mental and physical benefits. Join…
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