• Sweat and Tonic
    Sauna, Strength Training, …

    Sweat and Tonic

    225 Yonge Street, Toronto
    4.8
    (7500+)
    Safety guidelines

    Flow & Restore (60 Min), Warm

    Loved this class and the instructor. Only thing was that the mats were super close together and I couldn’t see the instructor. Still great, but classes would be so much better if there was a little more space between mats.
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    The best of boutique fitness & wellness under one roof. S&T creates a local, curated…
  • Studio Lagree & KO
    Pilates, Boxing, …

    Studio Lagree & KO

    788 King St W, Toronto
    4.8
    (7500+)
    Safety guidelines

    M3 FUSION (King Street)

    Very happy to return to lagree now that they’ve (finally) dropped the mask mandate. Leila is a wonderful instructor. The class was challenging, but still a great sense of accomplished afterwards. Thank you !
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    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • BARRE BELLE
    Barre, Strength Training, …

    BARRE BELLE

    721 Queen Street West Suite 100, Toronto
    4.9
    (7500+)
    Safety guidelines

    Ass & Abs

    Marinna was highly motivating and a challenging instructor. Really enjoyed this class and her energy. It was my first time at Barre Belle and I would go again. We didn't actually use the bar, which I'm not mad about. Use of steps, booty band, mat and medicine balls. Lots of lunges. Music was good and studio was clean. LOVED the added touch at the end where they gave us complimentary cold towels (lemongrass scent was a nice bonus) considering how much you sweat in the class.
    see all reviews
    Barre Belle offers empowering workouts blending the best of barre and HIIT. When…
  • Elle Fitness and Social
    Strength Training, Dance, …

    Elle Fitness and Social

    580 King St W, Toronto
    4.7
    (7500+)
    Safety guidelines

    Bodies By Elle

    I really liked Gillian's class. I think her pace is excellent with both the mat and treadmill workouts. Her writing is a lot more organized as well so it's easy to follow the mat workouts and I don't feel like I'm being rushed to hopefully finish one cycle. I think she might be my favourite instructor at Elle!
    see all reviews
    Women’s only fitness and dance classes. Offering up to 100 classes per week in…
  • Pure Yoga Toronto
    Yoga, Dance

    Pure Yoga Toronto

    47 Fraser Avenue, Toronto
    4.8
    (7500+)
    Safety guidelines

    Pure Yang/Yin

    Patricia is a great instructor. The yang portion of the class was invigorating while the yin portion of the class was relaxing yet challenging. Definitely one of my favourite yin classes.
    see all reviews
    Pure Yoga Toronto loves to share their passion for yoga with every body, shape, size…
  • One Academy
    Strength Training, Running

    One Academy

    858 Eastern Ave, Toronto
    4.9
    (7500+)
    Safety guidelines

    OA - HUMP DAY PUMP DAY - 858 EASTERN

    A good workout/strength class but it wasnt my best experience at One Academy. A lot of time is lost for the explanation, the circuit of 10-15 exercises is only explained at the start of the class and there are no written outlines to remind you what to do throughout. Also, there werent many modifications offered and the ones that were offered were still quite advanced. It is still a friendly environment.
    see all reviews
    "Toronto's most effective functional group training facility" One Academy®is…
  • SPINCO
    Cycling

    SPINCO

    129 Spadina Ave, Toronto
    4.7
    (7500+)
    Safety guidelines

    SPIN

    Love Rebecca! She’s has great energy, instruction and music. Although there was someone in class that was a little distracting since they were beating to their own drum and checking their mobile constantly. There’s rules for that
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    SPINCO offers inspiring 50-minute (or 40-minute EXPRESS class) full body workouts…
  • 6IX CYCLE & 6IX FLOW
    Yoga, Cycling

    6IX CYCLE & 6IX FLOW

    1163 Queen St W, Toronto
    4.8
    (7500+)
    Safety guidelines

    Hip Hop Happy Birthday (Kenny)

    First time spinning at 6ix cycle and I will be back! Great hip hop tunes and Leah created a sequence that focused on core. This is probably the least pretentious spin studio in Toronto (trust me Ive been to almost every one!) so if you are new to spinning, check this place out.
    see all reviews
    6IX Cycle is located at 1163 Queen St W, all SPIN classes are held at this location…
  • Studio Lagree
    Pilates, Strength Training

    Studio Lagree

    672 Queen Street East, Toronto
    4.9
    (5000+)
    Safety guidelines

    M3 FUSION (QUEEN)

    Carla was so helpful and a great instructor! Explained the machine to beginners and demonstrated exercises which other instructors haven’t done. I’d recommend putting a sign on the door downstairs - it’s a little unclear how to get into the lagree part of the studio.
    see all reviews
    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • barre3
    Barre

    barre3

    430 Adelaide St W, Toronto
    4.7
    (7500+)
    Safety guidelines

    STUDIO - Downtown - 60 Min

    Love going to this studio. All of the instructors are so welcoming, and so good at what they do. They keep the class going at a high level while providing modifications and making sure everyone feels like they’re getting a great workout in.
    see all reviews
    Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…
  • Big Hit
    Boxing

    Big Hit

    165 Fort York Blvd, Toronto
    4.9
    (7500+)

    BallinBox

    Really liked this class and instructor. He was super friendly and came around to everyone offering corrections. I liked that for more complicated combos he had you do it with him. Wouldve liked a bit more time with the medicine ball but overall a great work out!
    see all reviews
    Sweat different in our empowering and creative kickboxing and strength training classes…
  • Studio Lagree
    Pilates, Strength Training

    Studio Lagree

    435 Spadina Rd, Toronto
    4.8
    (7500+)
    Safety guidelines

    M3 Fusion (Forest Hill)

    Nice to teak a Lagree class while away from home. Beautiful studio. But class was much easier than what we do at home in LA at the Lagree method studios - Lagree fitness, Studio MDR and Carries. Come on Toronto! You can step it up!
    see all reviews
    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • SPOKEHAUS
    Cycling, Dance, …

    SPOKEHAUS

    70 Dan Leckie Way, Toronto
    4.9
    (1000+)

    BEYONCÉ // RIHANNA

    Very high energy instructor, great music selections. Staff were helpful - I had forgotten to get weights before clipping into my bike and a staff member was kind enough to get them for me as class had just started.
    see all reviews
    A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…
  • Barry's
    Strength Training, Running

    Barry's

    310 Richmond St W unit 1, Toronto
    4.9
    (5000+)

    RUN X LIFT Abs & Ass

    Brendan is absolutely the best instructor!! Better than any other Barry’s tbh. I love his classes, they’re always challenging but can keep up without dying ;)
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • SPINCO
    Cycling

    SPINCO

    1220 Yonge St, Toronto
    4.8
    (7500+)
    Safety guidelines

    SPIN

    If you wanna feel like a super hero running through Armageddon for to save your life amongst others, this class is for you. Theres no way you can defy Serenas infectious spirit in pushing you through the insurmountable. And the soundtrack doesnt hurt either. You cant lose. LOVE the sweat, the push and the relief at the finish line all the same.
    see all reviews
    SPINCO offers inspiring 50-minute (or 40-minute EXPRESS class) full body workouts…
  • Harmony Fitness
    Strength Training, Yoga, …

    Harmony Fitness

    107 Orfus Rd, Toronto
    4.8
    (7500+)
    Safety guidelines

    Get Chiseled

    A good full body workout. All strength based, no cardio outside of the warmup. Wish there was more time for transitions though - 12 seconds isnt enough time to rack weights, transition stations and pick up new weights - especially when theres many beginners in the class.
    see all reviews
    Harmony Fitness is a group fitness studio with dozens of unique and dynamic classes…
  • Philosophy Fitness
    Strength Training, Boxing, …

    Philosophy Fitness

    575 St Clair Ave W, Toronto
    4.8
    (7500+)
    Safety guidelines

    VIRTUAL LIVE ONLY: ESSENTRICS STRETCH & TONE

    My first time, I didn't know what to expect, and it was a good experience! The format is constant motion, mostly counterbalanced. Wide range of motion, uses more parts of your joints than you typically use in a regular day. Lauren gives great cues, so it's easy to follow along and transition.
    see all reviews
    Philosophy Fitness is for all fitness levels, designed for those looking for strength…
  • BeHot Yoga Toronto
    Yoga, Pilates

    BeHot Yoga Toronto

    43 Colborne St, Toronto
    4.7
    (7500+)
    Safety guidelines

    Vinyasa Flow - Heated

    SOOOO BUSY. they always ram this class, if you dont get there 10 minutes before you wont get a spot with your friend. Rory is awesome but there were a couple moves I definitely couldnt do due to low flexibility. Not much modification given
    see all reviews
    BeHot Yoga offers Hot Yoga (OHY aka Bikram), Vinyasa Yoga (Including Hip Hop Vinyasa…
  • 889 Community
    Pilates, Yoga, …

    889 Community

    889 Yonge St, Toronto
    4.7
    (7500+)
    Safety guidelines

    The Pilates

    I always seem to underestimate the power of pilates until I take a great class like this one. Rebecca is one of the most pleasant instructor and was able to even give pointers while socially distant. So sore the next day.
    see all reviews
    Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…
  • Downward Dog Yoga
    Yoga, Pilates

    Downward Dog Yoga

    30 Ossington Ave, 2nd floor, Toronto
    4.8
    (7500+)
    Safety guidelines

    Sound Bath

    WOW. I have attended a handful of virtual sound baths at different studios on Class Pass and this one with Kerry ranks at the top! Great experience, great audio balance (no moments of startling from loud events or cringing from feed imbalances or ongoing shrill crystal bowls -- you are safe to wear headphones with Kerry!), just the right amount of thought provoking prompts, and a journey of wonderful sounds. He is very grounded and talented. Grateful for this offering! Hope to see it on the schedule again soon.
    see all reviews
    Downward Dog's method of practice and teaching is grounded in the Ashtanga Vinyasa…
  • Blo Blow Dry Bar
    Hair, Aerial

    Blo Blow Dry Bar

    571 Lakeshore Road East, Mississauga
    4.8
    (20)
    Safety guidelines

    Blow Out

    Lovely staff and the place was clean, loved my blo-out!
    see all reviews
    Welcome to Blo Blow Dry Bar – created because everyone deserves to feel beautiful…
  • Barry's
    Running, Strength Training

    Barry's

    100 Bloor Street West, Toronto
    4.9
    (1000+)
    Safety guidelines

    RUN X LIFT Full Body - Upper Focus

    Amazing instructor!!!! So encouraging and great! Best work out. Can’t wait to come back!! Andra forever!!!
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • FLYT Club
    Strength Training, Cycling, …

    FLYT Club

    809 Dundas Street West, Toronto
    4.9
    (2500+)
    Safety guidelines

    FLYT Bootcamp

    Absolutely incredible work out that will keep your on your toes and make you sweat buckets. Loni was highly motivating, personable, and made a newcomer (me) feel very much of the community. Will definitely be back!
    see all reviews
    FLYT Club believes that fitness extends beyond the physical. The ability to survive…
  • Iam Yoga
    Yoga, Meditation

    Iam Yoga

    680 Yonge St, #2, Toronto
    4.7
    (7500+)
    Safety guidelines

    Iam Flow w/ Music (R) [All Levels]

    I was sceptical to go because I dont consider myself a yoga person and Ive felt bored in yoga classes before but this was a lovely class and a lovely instructor. I would definitely go back. This was a nice, gentle full body stretch.
    see all reviews
    At IAM YOGA, their classes and studio are just as connected to the practice of yoga…
  • Solis Movement
    Strength Training, Yoga, …

    Solis Movement

    3451 Lake Shore Boulevard West, Second Floor, Toronto
    4.9
    (1000+)
    Safety guidelines

    Solis Signature - 60min Vinyasa Flow

    Loved this class! Darren is amazing, he offered a well planned sequence with the right amount of modifications to go a little deeper, great assists, and a vibey playlist. Great sweat (mental and physical!) ... can’t wait to go back!
    see all reviews
    They offer sessions for all skill-levels, but their emphasis is on high-exertion…
  • Kula Yoga
    Yoga, Pilates

    Kula Yoga

    304 Brunswick Ave, Toronto
    4.7
    (7500+)

    (Studio) Hot: Level II

    Suzie's level 2 class was refreshing! Perfect pacing and cues. Novel, thoughtful sequences. Challenged the way I think about my problem feet/ankles and arthritic knees in such a great way. Will definitely return.
    see all reviews
    At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…
  • Sukha Yoga
    Yoga, Pilates, …

    Sukha Yoga

    55 Glen Cameron Rd, Unit 1, Markham
    4.7
    (2500+)
    Safety guidelines

    Flow Level 2

    Loved this teacher, Brandy. She was really great...unique sequences, good non-lyrical music selection, and clear voice. The class was perfect for me...but Im used to a little more vigorous flow in level 2 classes at other yoga studios that I attend. Im looking forward to going back to her class in the future.
    see all reviews
    Sukha Yoga is a vibrant and soulful yoga studio in the community of Thornhill, offering…
  • Hoame Meditation
    Meditation, Yoga, …

    Hoame Meditation

    430 Adelaide Street West, Toronto
    4.7
    (2500+)
    Safety guidelines

    Love 60

    What a beautiful studio! Pristinely clean, the staff were welcoming, the amenities were excellent. It was my first time at a meditation class. I should have probably picked a short class for my first time because it was in the dark room and I felt myself almost falling asleep a couple times but I loved it! Will def be back.
    see all reviews
    Their reason for being is simple – Hoame is a place for everyone to relax, restore…
  • Good Space
    Yoga, Pilates, …

    Good Space

    360 Dufferin St, Toronto
    4.9
    (2500+)
    Safety guidelines

    MOVE + EASE

    Really great class/teacher. Creative sequence and not just for the sake of creativity. Great workout. I wish there was a bit more wrist prep because we were on our wrists a lot! And this is just a technology issue but couldn’t hear the music on zoom - playlists?
    see all reviews
    Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…
  • Modo Yoga
    Yoga, Pilates

    Modo Yoga

    2481a Bloor St W, Toronto
    4.7
    (5000+)
    Safety guidelines

    STUDIO Modo

    A model modo original class. Great cueing and modifications offered throughout - making it a supported practice. Very welcoming atmosphere and space. I admire the natural-light-filled, well kept, and well organized space - making it feel warm, peaceful, and inviting.
    see all reviews
    Modo Yoga Bloor West is a heart based, environmentally conscious, and community driven…
  • Union Yoga + Wellness
    Yoga, Pilates, …

    Union Yoga + Wellness

    956 Bloor St W, Toronto
    4.7
    (7500+)
    Safety guidelines

    Hot Flow 1-2

    Scotty is the ultimate instructor. Theres planning and a method behind the madness that is one incredible sweaty flow. Each class is a one of a kind. Theres no anticipating what comes next. So if you are a warrior dance junkie, this is not for you. If you want to understand the nuances of your practice, join the class. Theres always something to learn. Isnt that the point?
    see all reviews
    Union is a friendly, unpretentious studio with creative and challenging instructors…
  • Loft Cycle Club
    Cycling, Yoga, …

    Loft Cycle Club

    452 Danforth Ave, Toronto
    4.9
    (2500+)
    Safety guidelines

    Spin

    Brett’s classes are not for the faint of heart. Brett wish push you, and ask more of you when you’re in class. Brett isn’t afraid to offer you form correction, and asks for your full attention/commitment. If you want to be a better spinner - don’t skip out on this class. Loft is by far the best studio in the city in my opinion. Don’t sleep on this studio!
    see all reviews
    Loft offers Strength Training, Spin, Barre, Yoga, and mat Pilates classes. The studio…
  • Imprint Pilates
    Pilates, Strength Training

    Imprint Pilates

    101 Spadina Ave, Toronto
    4.6
    (7500+)

    IN STUDIO 45min Pilates Matwork Instruction (L1/2)-upstairs

    Kat's class is perfect for people like me who work at a desk all day. Love the focus on mobility and stretching. It's great for people of all workout levels. Kat checked in with all attendees to understand where our bodies were at, even the online participants. Her instructions were clear and well paced. I plan to attend more of her classes in the future.
    see all reviews
    We do PILATES & we believe PILATES is for everyBODY. Imprint Pilates was Established…
  • barre3
    Barre

    barre3

    1383 Queen St E, Toronto
    4.8
    (5000+)
    Safety guidelines

    STUDIO - Leslieville - 60 Min

    All the teachers here are unique and challenging. I have been coming throughout my pregnancy and I swear by this exercise. Great for toning and cardio and the cool down session is inspirational #ClassPassInsider
    see all reviews
    barre3 mixes athleticism, grace, and the latest innovations designed to balance the…
  • Ride Cycle Club
    Cycling, Strength Training

    Ride Cycle Club

    435 King Street West, Toronto
    4.8
    (500+)

    KING WEST RIDE 45MIN

    I love a theme class and appreciate when it’s announced in advance. This was Jay Z vs. Kanye and the playlist was amazing. Also an added touch that similar music was playing throughout the whole studio. Medium difficulty with the instructor, I’ll definitely be back #CPInsider
    see all reviews
    RIDE is an innovative boutique concept that is challenging the status quo of indoor…
  • Chi Junky
    Yoga, Pilates, …

    Chi Junky

    70 McGee St, Toronto
    4.8
    (7500+)
    Safety guidelines

    Pilates - Livestream

    Loved Jackie! First class with her- loved her approach in being mindful and with intentions when working out. She does a great job instructing and explaining why we’re doing the exercises/movements were doing and how it benefits us. She provides modifications throughout class.
    see all reviews
    Chi Junky® is Toronto’s premier boutique yoga studio located in the east end of Toronto…
  • Ferris 360
    Strength Training

    Ferris 360

    1910 Yonge St, Toronto
    4.7
    (7500+)
    Safety guidelines

    Signature360 - Back to Basics

    This class was TOUGH but such a good variety and so well paced that it flew by. It was a tiny class so Julian was able to give a lot of high quality individual feedback. Always a serious sweat at this place, spotlessly clean, new equipment.
    see all reviews
    Ferris360 offers carefully crafted ultimate 60 Minute Full Body Workouts! Their group…
  • Common Ground
    Strength Training, Personal Training, …

    Common Ground

    550 Queens Quay West STUDIO 10, Toronto
    4.9
    (500+)
    Safety guidelines

    STRENGTH & LIFT

    First time ever and I LOVED IT! Its a small studio that only fits about 10 people or less, focused more on form than the number of reps. I loved the support and motivation of the small group - its almost like a private group training session with intensity. Griffin was amazing too! Definitely recommend without question!
    see all reviews
    Common Ground is a boutique fitness studio with minimal distractions. It provides…
  • Fit Factory Fitness
    Strength Training, Boxing

    Fit Factory Fitness

    373 King Street W, Toronto
    4.7
    (7500+)

    ABS ASSAULT

    Great class! Boot camp style with 4 different stations that you rotate through. The instructor was very clear, very supportive and ran the class efficiently. The studio is big and the change rooms were spacious & had lots of products. I love the stretching area!
    see all reviews
    Factory Fitness is one of the most unique fitness program and your one-stop-shop…
  • MOVE fitness club
    Gymnastics, Strength Training

    MOVE fitness club

    388 Carlaw Avenue Unit 105B, Toronto
    4.9
    (500+)

    GETSTRONG

    If you haven’t tried this class yet, you don’t know what you’re missing! It’s challenging, empowering, loving. We’re always trying something new, and you’ll surprise yourself every week!
    see all reviews
    Fall in love with fitness, and your bodies, for all the right reasons at Toronto…
  • Kardia
    Yoga, Cycling, …

    Kardia

    10 Lower Spadina Ave, Toronto
    4.7
    (2500+)
    Safety guidelines

    STUDIO: Roll Out

    After four consecutive days of hard workouts, Roll Out was a gift. Its like a sports massage: it doesnt always feel good while its happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. Ill be back!
    see all reviews
    Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…
  • YOGAthletix
    Yoga, Strength Training, …

    YOGAthletix

    2243 Queen Street East, Toronto
    4.7
    (2500+)
    Safety guidelines

    Core Flow (yoga + pilates) PARK

    Great class! Challenging but very enjoyable! If you like very quiet tranquil yoga.. I wouldn’t recommend it though. There’s quite a bit of hustle and bustle going on around you so if enjoy a city soundtrack and you’re used to the noises then I highly recommend! We had an amazing dance troop practicing beside us which I absolutely loved and the skate park is beside which is awesome too! Not for everyone though so just a heads up! Emily did a fantastic job of teaching and correcting while practicing social distancing!
    see all reviews
    Founded in 2012, and recently re-located in The Beach, YOGAthletix is a boutique…
  • Octopus Garden
    Yoga, Pilates, …

    Octopus Garden

    967 College St, Toronto
    4.7
    (7500+)

    Pilates - IN-STUDIO

    Scotty’s a great instructor - very knowledgeable and technical, but also fun and lighthearted. He’ll come around and make corrections as well which is wonderful. Great class.
    see all reviews
    Octopus Garden Yoga Centre is a vibrant yoga studio that offers a variety of classes…
  • THETA
    Outdoors, Yoga, …

    THETA

    318 Queen Street West, 2nd Floor, Toronto
    4.9
    (100+)
    Safety guidelines

    Grounded [Pilates] in the Park

    This was a kick ass class. Challenging in a very good way. Will come back. This is located in the space above Lululemon. The front door is locked so you have to make sure you're there BEFORE class starts so the instructor can sign you in and let you up. all equipment is provided, including mats. The lavender infused cold towel at the end of class was a really nice touch.
    see all reviews
    THETA is all about the mind-body connection. Classes are designed to be informative…
  • Body Harmonics
    Pilates

    Body Harmonics

    672 Dupont St, Suite 406, Toronto
    4.5
    (7500+)
    Safety guidelines

    Reformer Body Sculpt

    Hannah's class is great. She really makes you work but is positive and helpful if you need to modify. The studio could do a better job of cleaning the machines though. Things have been looking pretty dusty lately.
    see all reviews
    Body Harmonics is about building power and grace in bodies from the ground up so…
  • KX Yorkville
    Strength Training

    KX Yorkville

    263 Davenport Road Main Floor, Toronto
    Located at Davenport and Avenue, KX Yorkville is an exercise coaching facility integrated…
  • The Uptown POWERSTATION
    Strength Training, Yoga, …

    The Uptown POWERSTATION

    3019 Dufferin St, Lower Level - In Back of the building, Toronto
    4.7
    (5000+)
    Safety guidelines

    CYCLE 45

    As soon as I entered the studio I felt welcome. The studio is beautiful, new ane their equipment is great. The class was energetic, great cardio and good for beginners. Niki pushes you which I need. The music was fun. Will definitely come back.
    see all reviews
    This magnificent facility has state of the art equipment with brand new indoor cycling…
  • Mosaic Yoga Toronto
    Yoga, Pilates, …

    Mosaic Yoga Toronto

    225 Sterling Rd, Toronto
    4.7
    (2500+)
    Safety guidelines

    Rope Wall

    This was my first rope wall class, and Matthieu guided me through the practice with compassion, patience, and presence. He was knowledgeable and relatable. If you have been a closeted Rope-wall yogi like myself, I highly recommend this class!
    see all reviews
    Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…
  • Vibe Ten Studio
    Yoga, Pilates, …

    Vibe Ten Studio

    2481A Yonge Street, Toronto
    4.8
    (100+)
    Safety guidelines

    Own Your Flow

    First time doing hot yoga, and it really helps you work up a a sweat! The class and trainer was great! Mats are $4 if you didn’t bring your own - really great if your looking to build your core or endurance with stretching
    see all reviews
    Vibe Ten Studio is Toronto's Most Affordable Yoga Studio offering heated classes…
  • Body Harmonics
    Pilates

    Body Harmonics

    90 Eglinton Ave W, Unit 501 - Building Code 3415, Toronto
    4.5
    (5000+)

    Reformer Body Sculpt

    Such a great class It worked muscles I didnt even realize I had . The flow was nice and slow, controlled and focussed - instructor was so nice and And had great feedback for form adjustments
    see all reviews
    Be ready for movement at Body Harmonics. These exercises will be transformative and…

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