Hot Yoga Sculpt
Se alle anmeldelseneThis was my first time at Kodawari and taking a yoga sculpt specific class and I have to say I was so thoroughly impressed and enjoyed it! Fatima at the front desk was so kind and showed me around, and the class itself was a burner! It was challenging, but still modifiable, for someone who has regularly practiced yoga there were similar foundational moves, but it was definitely more on the sculpt side. I’ve tried a lot of sculpt/pilates-esqu classes in this immediate area and I must say this was by far my favorite! It was very clear that Tammie the instructor knew what she was doing and as a student that’s what we come for! Will definitely be back!
For over 8 years, Kodawari has been the center of community for yogis and sauna-goers…Intro to Animal Flow®
Se alle anmeldelseneWendy was such an amazing instructor. I really loved that she helped me so much with alignment and being stable in the posture. Wendy is a beautiful human that really listens and gives good hugs, she shows up as a genuinely kind person and a fun and knowledgeable instructor. Coming from a dance background, I liked that animal flow felt like a fusion of modern dance and yoga. Loved it!!
With our focus on calisthenic training principles, we intend to educate the community…Contrast Therapy
Se alle anmeldelseneI booked the 60 minute contrast therapy. It’s just as described. You get your own private room with a sauna, cold plunge tub, and shower with towels provided. The staff were super friendly and knowledgeable. They also gave me a tour of all the other services they offer like cryo, light therapy, float room, etc. It was very clean and had a relaxing vibe. Definitely will come back!
Pause offers modern and holistic solutions to boost immunity and support physical…Open Flow
Se alle anmeldelseneSauna is hot, cold tub is cold. Great experience. Great Recovery method
Revivery isn’t just a social wellness studio. It’s a living, breathing space designed…Infrared Sauna w red light (45 min)
Se alle anmeldelseneSuch a rejuvenating space. The space was super clean & thoughtful- loved the privacy & how easy it was to navigate the space.
Discover your sanctuary of wellness and rejuvenation at Recovery Oasis. Dive into…Private 40 Minute Session
Se alle anmeldelseneSuch a great space! Enjoyed my private sauna session and the cold towel after is a nice touch! The owner is really welcoming and kind. Will def be back!
Welcome to The Studio on Central, your neighborhood spot for private infrared saunas…Guided Sauna + Cold Plunge
Se alle anmeldelseneKeith was such an amazing instructor, he is very helpful guiding you through both the sauna and cold plunge. Will be back!
Heim Regenerative Medicine Center, situated in the vibrant city of Tampa, Florida…- Sauna, Hår, …
The Grove Beauty and Wellness
Bronze Fox Beauty and Head Spa, 5411 16th St. N, St PetersburgRelaxing Scalp Renewal
Se alle anmeldelseneThe head spa was so relaxing and soothing! The space is absolutely gorgeous and Brenda was incredible. Definitely will be back!
The Grove Beauty & Wellness (formerly Bronze Fox Beauty) Want to feel confident… IR Sauna Session
Se alle anmeldelseneThe facilities were very clean,the staff was very inviting and had a great experience. I will definitely go again.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Solo Sauna - 45 Mins
Se alle anmeldelseneThe staff was super friendly, knowledgeable and friendly. I’ve been to other saunas and this is one of my new favorites spots! A must experience!
beem® Light Sauna is the destination for holistic science-backed light therapies…Drop-In Visit
Se alle anmeldelseneJaden is welcoming and makes you free comfortable if it’s your first time!
Plunsana is more than just a wellness space—it’s an experience designed to elevate…Nordic Spa Klub - Klub Pass - Drop in Anytime 360 mins
Se alle anmeldelseneBeautiful facility. Mix of both steam and infrared saunas. Four cold plunges of varying temperatures. Also has red light therapy and showers. Plus the coffee is very well made
Nordic Spa Klub is bringing the Nordic Tradition of Cold Plunging and Sauna to the…Adult Salt Room
Se alle anmeldelseneThe Salt Room was a calming and welcoming experience 🪷 The salt circulates unnoticeably in the air and I felt my box relax at the end of the session. The staff is friendly and the location is very clean.
The Salt Room South Tampa offers Salt Therapy for adults and children, Massage Therapy…Red Light Therapy
Se alle anmeldelseneI had an amazing experience at Serenedi. The young lady was very friendly and knowledgeable! I would definitely recommend them!!!
At Serenedi Wellness Spa, their focus is to provide essential wellness services…- Sauna, Restitusjon
Balance House - Sauna | Cold Plunge | Red Light Therapy
2156 Central Avenue, St. PetersburgBalance House is a contrast therapy studio designed to help you reset, recover, and… Fire and Ice
Se alle anmeldelseneReally great experience. Lindsay was amazing. Very helpful and friendly. Gave good tips for somebody like me who was a little apprehensive about the cold plunge - also, really got completely and totally relaxed for the IR treatment. I will definitely go back!!
At DRIP, we’ve created a spa-like haven, where clients can immerse themselves in…60 Minute Float Session
Se alle anmeldelseneThis is my 3rd time going and I did the Sauna and then the Float and it was just amazing!
Wesley Chapel location is a home to relaxing health modalities such as float therapy…Guided Contrast
Se alle anmeldelseneHad a super rejuvenating and wonderful experience at Embers & Ice with a guided contrast therapy led by Zack. Feeling so ready for the week ahead and excited to come back.
Experience the transformative benefits of contrast therapy at Embers + Ice, where…Himalayan Infrared Sauna Session
Se alle anmeldelseneVery nice place and nice staff! Will def be back. Sauna is nice and clean & cold towel is given halfway through.
You'll spend 30 minutes in our infrared sauna and receive a cold eucalyptus towel…60 Minute Float Session
Se alle anmeldelsenegreat float - they really helped to explain it before as it was my first time!
Tampa Floats; N Dale Mabry is home to relaxing health modalities such as float therapy…IR Sauna Session
Se alle anmeldelseneLove this studio. It’s beautiful inside. The staff is always very nice and welcoming. It makes me feel calm and relaxed. Worth it to do before bed or when mid afternoon like I needed d-stress.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…WHOLE BODY CRYOTHERAPY
Se alle anmeldelsenethis place is awesome! I tried the red light therapy which has the added amazing benefit of lying on a PEMF mat and that evening I slept so well and the next day I had an incredible amount of energy and excitement for life. I felt great for at least another two days, which brings me to today so I'm not sure how long the benefits last. (I used program number three). I also tried the cryotherapy, (today) which is so cool! It is way way way better than cold plunging. And they also have a bunch of other fun stuff including a therapy that I did not try, but after 20 minutes of just lying there you basically get a 3 to 4 hour strength workout, WOW! so many super cool things here.
They are a unique and revolutionary fitness concept that uses the technology of tomorrow…1 Hour Guided Nordic Sauna + Cold Plunge
Se alle anmeldelseneThis place is awesome and I feel so refreshed after the session is done!
The Sauna Guys was founded by two friends with a mission to create Tampa’s go-to…- At Bare Skinn Studio, they take pride in providing personalized skincare and waxing…
- Welcome to Save Your Body Hormone & BioClinic! At Save Your Body Hormone & BioClinic…
- They are a full-service salon catering to all your hair, nails, skin, and body needs…
Infrared Sauna
Se alle anmeldelseneAmazing! Highly recommend. Definitely worth the price :) Missy is so sweet and helpful
Pack Animal Fitness - Wellness - caters to athletes of all calibers. They have 1…