YIN
Se alle anmeldelseneInishkin told us a story about Ganesh while she took us through the a Yin flow that felt like your mom tucking you in to bed as a kid. All to a moonscape on the giant screen. I'm a seasoned yogi and particular about my classes; I can confidently say this was a treat for the nervous system you don't want to miss.
Welcome to a new kind of yoga experience - where the power of technology meets the…Restorative Yoga + Soundbath Meditation
Se alle anmeldelseneThe instructor! He took us through slow yoga moves helpful for body and mind. The sound bath was beautifully moving, relaxing, and grounding with affirmations to hold onto. Thank you to Beni! The space with low light and enough room between many of us was perfect.
We’re proud to be one of the few studios in Seattle offering Infrared-Heat Yoga and…Infrared Yoga Stretch & Restore
Se alle anmeldelseneI absolutely adore Jose’s classes! I take his vinyasa and then stretch and restore right after. He knows just how to challenge you without driving you to your breaking point. His classes cater to all levels and abilities, and he has a great mentality and positive attitude. I’ve been doing these classes for a few months now and definitely feel my body getting stronger and more flexible. Could not recommend his classes enough!
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…Foundation50: Build Your Basics
Se alle anmeldelseneI signed up for the foundations class thinking it'd be chiller than the signature 50 class BUT no! It's still the same pace and exercises, just with more light and not as loud music. Not sure if people don't want to take the 'easier' foundations classes or because the class was in the middle of the day, but barely anyone else signed up for the class so you add the full attention from the coach. Coach Peter was PUSHING us. This was the hardest I've worked in my dozen solidcore classes cause I knew he was watching. Thanks coach 😮💨
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Se alle anmeldelseneThere were only three other people in my class, which made for more attention from the coach. There was no escape which sounds intimidating at first, but made for my best class yet. I was even able to do the twisted oblique crunch on my feet and hands for the first time, instead of my usual knee and elbows! Thanks for the push, Coach Joe 💪
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body | Fred Again & friends
Se alle anmeldelseneVery good hands on adjustments, pretty challenging but nice modification suggestions. I will definitely be feeling that class for a couple of days haha
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Full Body Midday Lagree
Se alle anmeldelsenesuch a great class. sasha has great energy and playlists!! and her class was such a burner. my legs are on fire. I would recommend this class if you're more intermediate!
MOOV Seattle is a Lagree studio which offers several different class formats; Full…Starter50: Intro To [solidcore]
Se alle anmeldelseneFirst time taking any type of reformer class and I was sooo nervous. I’m so glad I went!! Although a beginner class it was hard. Mikey was an amazing instructor- had me considering a membership. I’ll definitely be back
[solidcore] is a high-intensity, low-impact strength training workout on a custom…BELLEVUE - Megaformer Basics
Se alle anmeldelseneLove her workouts!! She does very back-friendly alternatives by NOT opting for traditional lagree exercises like plank to pike which is quite difficult to get the form right for. Her workouts tend to be less straining on the shoulders and the back if you’re unsure about your form.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…Pilates Reformer Flow
Se alle anmeldelsenesasi is a great instructor. very careful with technique and form, finding small ways for you to challenge yourself with each pose. i'll return to her class often!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Glow Restore Candlelight Yin Yoga
Se alle anmeldelseneNina is the best yin teacher I’ve ever experienced. I tried going to other studios but the Yin practices were all so generic. I had to come back here. I can’t describe it. Her classes are unique and special. She’s highly knowledgeable, kind and caring. I always wait for spots to open.
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…Full Body Connect - Renton
Se alle anmeldelseneMostly lower body focused and it felt great! I would like to incorporate more upper body to make it feel more like a full body workout instead of in the last 5 minutes of class. Good music & vibes!
Their studio features Xformer workouts, combining Pilates Principles with Strength…FlowBarre | Signature: Fergie vs Black Eyed Peas
Se alle anmeldelseneReally good burn!! Class was fun, upbeat music, moody lighting and instructor always provided modifications. Parking was relatively easy in their lot (small lot so it is limited) and they provided a temporary pass to avoid ticket.
Flow Fitness Fremont offers an unparalleled fitness experience in Seattle. Their…Signature50: Full Body
Se alle anmeldelseneJackie was great. Very communicative and friendly. She was still able to go around and individually correct people's forms with a 75% full class
[solidcore] is a high-intensity, low-impact strength training workout on a custom…STRETCH 60 - Yin Yoga
Se alle anmeldelseneAs a person who primarily does restorative/yin style classes, I have found that this studio has exceeded my expectations with instructors. I have spent years bouncing around various studios based on my instructor preferences for this style. I feel drawn to one instructor at one studio and another at another studio. But this studio has the most instructors in one place that I find my needs and preferences being served. Shawnte, Zara, Katrina, and Jay all have very different styles yet are equally exceptional at delivering a supportive and nourishing experience. It is apparent that they guide in the most authentic way for themselves and the diversity in my experiences while getting my needs met is unmatched. They show investment and presence throughout the practice and it spills into participants’ experience. Shawnte’s passion for sound healing and curating and experience has inspired me to evolve in my own personal exploration. I love that my week of practice is a blend of styles and experiences. 10+/10!!
**The "Set the Year" promotion is reserved for Live Love Flow class packs and memberships…Power Reformer
Se alle anmeldelseneComfortable and relaxing environment! This was my first time EVER using a reformer and Ron helped introduce me to it while Marshall was great at giving hands on 1:1 help every time I got confused or tangled in the machine :)
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER. We are unable to switch any booked classes…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneThe class was great. The instructor talked us through all the poses and then walked around to help us correct our posture. She also called out ways to modify the move to increase/decrease intensity.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Essentials (All Levels)
Se alle anmeldelseneRebecca is super knowledgeable and an all around wonderful Pilates teacher. Her cues for moves really help you to utilize alllll the muscles. I was sore in all the right ways after class. Felt super strong and glowing all weekend after!
LOGISTICS - PLEASE READ: Late Cancels / No-shows: Repeat offenders will lose booking…KIRKLAND - Megaformer
Se alle anmeldelseneThe class was perfect for all fitness level types; challenging for those who wanted to push themselves and those who are still new to Pilates. I loved the instructors attentiveness to each person and her expertise in Pilates exercises.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneI decided to get back into pilates after a long break. It was my first time taking Monica’s class and I really like the way she gives instructions. The cues were easy to follow and she would also demo the moves for visuals. Like other comments said, I feel I got a great workout and it was a nice way to start the week.
Club Pilates provides small group and private training classes for reformer Pilates…ROK YOUR BODY
Se alle anmeldelseneMy first time here, studio was clean, spacious, loved the lighting too. The first desk staff is very friendly and helpful. Instructor was good at queuing, and demoing. My friend and I enjoyed this workout, it was challenging and fun!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…