FLX Lagree is a boutique Lagree studio in the heart of Greenwood, Seattle, specializing…Hot HIIT Pilates
Se alle anmeldelseneThe workout is very good and always challenging! Wish the instructor would go around and give more feedback and/or reinforcement that we are doing things right instead of just doing the entire workout herself.
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…Power Vinyasa + Sound Bath
Se alle anmeldelseneI’m not trying to hurt anybody’s career or hurt any studio so I would not ever leave less than five stars but I would say this class is not titled correctly. It is not a power Vinyasa class plus sound bath. It is a qi jong class with a few downward dogs, and the last five minutes there is very loud New Age music being played which unfortunately drowned out the one lovely crystal singing bowl. I am sure the teacher is a master at what she does, but I was expecting a yoga class. Also, it was very hard for me to get over her first comment in one of the first poses when she said “ if you are a lady with wider hips, you might step your feet further apart”. I would really encourage non-gendered language, as well as avoiding language where there is the judgment of what is “wider” (and wider than who?) — there are many more ways to convey information that are non-harming. awesome thing about the studio is that they sell tall grass, bakery scones!
We’re proud to be one of the few studios in Seattle offering Infrared-Heat Yoga and…60 Min. Tru Hot Pilates HIIT
Se alle anmeldelseneSweaty challenging class! Super burn workout, but easy modification can be made to accommodate your level. Anytime movements are done with a band or weight, you could opt to not use the prompt but still get an excellent burn especially if you are a beginner like me.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Signature50: Full Body
Se alle anmeldelseneZahra is an amazing coach! Lots of options offered for modification & amplifications alike. Whether this is your 1st or 100th solidcore class, you’ll be in for a great workout!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Full Body Midday Lagree
Se alle anmeldelseneSometime I find Pilates harder to follow because of the fast cue transitions and layered cues, but Ana did a great job with her cueing and transitions, and I really appreciated her demoing. The music was great challenging but doable. I’ll definitely be back!🤍🤍🤍
MOOV Seattle is a Lagree studio which offers several different class formats; Full…Signature50: Full Body
Se alle anmeldelseneThere were only three other people in my class, which made for more attention from the coach. There was no escape which sounds intimidating at first, but made for my best class yet. I was even able to do the twisted oblique crunch on my feet and hands for the first time, instead of my usual knee and elbows! Thanks for the push, Coach Joe 💪
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…GYROTONIC® Tower Foundations
Se alle anmeldelseneJune teaching Gyrotonic Foundations was the ideal class to learn the basics & good technique in a friendly, welcoming environment! June was attentive and thorough, taking care to help us understand the right movement, making adjustments as needed qnd guiding a steady pace. 10/10 will take again!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Signature50: Full Body | Fred Again & friends
Se alle anmeldelseneVery good hands on adjustments, pretty challenging but nice modification suggestions. I will definitely be feeling that class for a couple of days haha
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Pilates | Sculpt
Se alle anmeldelsenekatelyn was amazing! she did the entire workout or at least 85% of it with the class so as a first timer to the heated environment + refresher for mat pilates moves, this was perfect. super challenging workout as well but very rewarding that leaves you very sweaty and sore! :) definitely one of my favorite classes ive taken in general this summer!
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…Signature50: Full Body
Se alle anmeldelseneSUPER AWESOME INSTRUCTOR!!! It was my first time doing Pilates after only weightlifting and running as workouts, and she was so supportive and her guidance was easy to follow! Would 100% recommend taking her class!!💙
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…BELLEVUE - Megaformer
Se alle anmeldelseneAlicia’s routines are no joke. I always leave feeling like I got a great workout, and I can definitely feel it the next day. I like that her routines hit all the major muscle groups, and she’s always happy to help with modifications if I need them.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…Full Body Connect - Renton
Se alle anmeldelseneMelissa’s workouts always make you feel the shakes! Great full body workout and she’s so encouraging and always gives perfect cues. The music in her class is amazing and keeps everyone going!
Their studio features Xformer workouts, combining Pilates Principles with Strength…Signature50: Full Body
Se alle anmeldelseneJackie was great. Very communicative and friendly. She was still able to go around and individually correct people's forms with a 75% full class
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Be Strong - Express
Se alle anmeldelsene45 minutes of tough muscle building barre work with balance and isometric challenge also included. Clear instructions and encouragement from Ashley, who was welcoming.
Be Yoga is a yoga and fitness studio which strives to create an atmosphere that…STRETCH 60 - Yin Yoga
Se alle anmeldelseneLoved how we flowed throughout the whole class while pausing to hold poses for an adequate amount of time. Katrina was lovely and incorporated muscle groups that we wanted to focus on. I will say the room was definitely way hotter than most hot yoga studios I’ve visited, wouldn’t stop me from going again but good to know especially during the summer months haha. And FYI, go earlier than you think - at least in the evening time, parking was difficult!
**The "Set the Year" promotion is reserved for Live Love Flow class packs and memberships…Power Reformer
Se alle anmeldelseneThe class size was perfect ! As someone who had never done Pilates before I had the right amount of support from the instructor . Staff were super friendly and made me feel comfortable and welcome .
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER to allow us to acclimate you to the equipment…FLOW
Se alle anmeldelseneSuch a fun class! I’ve been looking for a class that’s challenging but not as intense & overstimulating like other studios (such as solidcore lol). Lauren was so sweet and encouraging. She provided both modifications and ways to make each movement more of a challenge if we needed! I will definitely be coming back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneJoanna was awesome at correcting my form and making sure I’m doing the exercises right! Sometimes I leave pilates classes feeling like I didn’t work out— not this time (in the best way possible)! Highly recommend.
Club Pilates provides small group and private training classes for reformer Pilates…KIRKLAND - Megaformer Basics
Se alle anmeldelseneI have major gym anxiety and both instructors I have had have been incredibly supportive and kind in their corrections while still pushing you to work yourself to exhaustion. highly recommend!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…CP Suspend 1.5 (50 Mins)
Se alle anmeldelseneRobyn was a great instructor and I really appreciate all the exercise demos! My first time doing this class format and I got a great workout. The class was challenging but also with accessible options to modify.
Club Pilates provides small group and private training classes for reformer Pilates…- BODYROK offers a Pilates-inspired, 45-minute full-body strength training class on…