FOCUS - Slow Flow
Se alle anmeldelseneReally good class! I sometimes have a hard time following transitions between poses, but in this class I was able to truly Flow and not take awkward breaks to figure things out. Felt very comfortable stretched and activated after.
Cultivate a yoga practice that nurtures your highest self and discover a community…Aerial Yoga L1
Se alle anmeldelseneI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Vinyasa All Levels (Non-Heated)
Se alle anmeldelseneAlexis gave useful advice, especially about the hands gripping the mat as they should. Going into the dog pose was frequent between poses as it should be. She was nice, friendly and patient.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Gentle Yoga (Prenatal & Beginners welcome)
Se alle anmeldelseneChris was interactive with her students and welcomed dialogue about how our bodies felt, making sure she went around the room checking on us. The use of little hard balls to relieve tension, through self-administered massage, in our muscles was particularly very beneficial as she had us use them on our shoulders, gluts, hamstrings and knees. I will make sure I will return to her Gentle Yoga class.
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Low-impact Training, Dans, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoTotal Body Tuesday
Se alle anmeldelseneGreat complete body workout class! Strength training is so important and this class is def challenging but you feel so great afterwords! Def will be back.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… Yin Yoga: Restore and Reset with Acupressure
Se alle anmeldelsenereally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Yoga at Sage Health — a semi-private yoga studio in Encinitas within…Tai Chi
Se alle anmeldelseneShe gave easy to follow instructions and there was a wonderful atmosphere! She also took 10 minutes at the end to split us up by levels and instructed us first-timers on the first 3 forms.
Come and join to learn Chen Tai Chi and Qi Gong, which are traditional Chinese practices…- Shepherd YMCA Firehouse is proud to serve La Jolla and the surrounding communities…
Haven Vinyasa
Se alle anmeldelseneMy first time having Allie as an instructor and she was wonderful. Such great energy and just so kind and welcoming. I really enjoyed our flow. It started with some good stretches and then got into a nice flow that made me nice and sweaty. Really enjoyed it and will be back!
Their yoga studio is dedicated to building a supportive and inclusive community where…- Daniel Benitez Martial Arts teaches Tai Chi, Qigong meditation, and Kung Fu in San…
- Daniel Benitez Martial Arts teaches Tai Chi, Qigong meditation, and Kung Fu in San…