SESH X
Se alle anmeldelseneI recently tried the red light therapy Pilates class at Sesh and was pleasantly surprised by how challenging it was. The workout was tough, engaging, and left me feeling like I got a great workout in. I’m still undecided about the red light therapy aspect and would like to learn more about its benefits and how it works. The studio uses one large red light that reflects throughout the room using the mirrors, and if you’re positioned close to it, it can feel a bit bright, blinding and distracting. While I’m not sure I would book this specific class again, I would definitely return to Sesh to try some of their other classes because the overall workout experience was excellent. Laura is an AWESOME instructor!
At SESH, our method combines the Xformer through modern pilates (controlled resistance…Sculpt
Se alle anmeldelseneThis is my favorite studio in all of PB, and I have tried nearly all of them! I look forward to Shelley’s class every week, literally have only missed 2 of her Tuesday classes since I started going. Her music is on point and her classes are challenging in the best way!
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…FOCUS - Slow Flow
Se alle anmeldelsenethis studio is my absolute favorite. i don’t get to come in often, but when i do it just feels so welcoming and magical. korrie is like a yoga-fairy 💫 i walked out of this class feeling 1000x better. thank you for creating such a beautiful and loving space!! can’t wait to pop in again :)
Cultivate a yoga practice that nurtures your highest self and discover a community…YOGA SCULPT
Se alle anmeldelseneThis class was a 10/10! Nicole was so motivating pushing us to keep going till failure and up the weight if we could. The flow targeted every muscle group and the music was fire. Definitely recommend if you’re looking for an insane burn and a good sweat!
Boutique infrared yoga studio in the heart of Del Mar, just minutes away from Encinitas…Hot Power/Fusion Yoga
Se alle anmeldelseneDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Vinyasa All Levels - Candlelit
Se alle anmeldelseneMalin guides you through the most amazing class. She is such a blessing and I absolutely love her. If you haven’t taken her class you are missing out. I genuinely only come to this studio for her.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Lagree: 40min Full Body
Se alle anmeldelseneJamie is the only person who can motivate me to stand in a single leg squat for half the class! She always gives clear instructions and encourages me to push myself longer than I thought I could. Love coming to her classes!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Legs/Biceps/Core
Se alle anmeldelseneRache takes care of everybody in the class wether it’s interaction, form, or challenge. It totally makes a difference and you can see it. The benches are looking a little rough, they need stitching asap before they tear more.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Pilates
Se alle anmeldelseneExtremely clean space and so much parking! I appreciated how the instructor corrected form & emphasized proper muscle engagement. The music was great — lots of r&b and pop
They are RevBody of Chula Vista, committed to helping their members live healthier…Reformer 1
Se alle anmeldelseneTheese are truly the best Pilates classes . Ive been taking pilates for two years and have never had such a great experience. The flows are uniquely formated with modifications and progressional tailored to fit all levels wheather your a beginner, intermediate, or advanced. I highly recommend Ellie’s classes to any/all looking to try out pilates for the first time, or if you’re far along in your pilates practice, this is the class for you.. hands down !!
Grip socks are mandatory for all Pilates classes. No exceptions. ClassPass members…Lower Body Circuit
Se alle anmeldelseneAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Open Gym
Se alle anmeldelseneWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Recovery Flo (Iyengar Inspired)
Se alle anmeldelsenethis class was great for getting deep stretches in! the instructor gave great modifications making it super beginner friendly
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…PILATES: CORE
Se alle anmeldelseneI LOVED this class! It was exactly what I needed - a mix of classical Pilates with a slightly slower tempo but still some good burn throughout. And I loved trying some new moves like the corkscrew at the end. Thanks, Jessie for a great class!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Reformer Flow
Se alle anmeldelseneChris is THE BEST thing since sliced bread… And that’s saying a lot because I’m foodie 😋🍞 In all seriousness, there aren’t that many skilled instructors who take the time to instill over 30+ years of instruction while making sure you are executing the proper form and technique, even when that includes modifying it to your level of comfort/recovery/skillset. I’ve seen all kinds of individuals in her class and she sets a precedence; All are welcome and everyone is treated with respect.. She deserves that in return. Come prepared for the workout of your life, surrounded by instructors who care!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…Reformer
Se alle anmeldelseneMe encanto la clase, la instructora se enfoco mucho en que estuviéramos haciendo todos los ejercicios correctamente. Mantuvo el ambiente de la clase divertido y al mismo tiempo un buen reto!
Club 22 a Latina-owned fitness studio in the heart of Imperial Beach! We’re more…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneElan is seriously one of the best Pilates instructors out there. Her instructions are so mindful and taught in such a way that I engage muscles I didn’t even know I had, and also finally learn to engage them in the correct way. So good!
Club Pilates provides small group and private training classes for reformer Pilates…Aerial Hoop (Lyra) Level 1:
Se alle anmeldelseneamazing class, great warm up and sequence! even more amazing instructor - very attentive and super great with teaching and making you feel strong and confident!
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111 Aerial Revolution…Gentle Deep Stretch
Se alle anmeldelseneThe class was amazing! I was expecting more melting into the mat “restorative” and we started with a lot of standing poses and strength work, so be prepared for that if you come - but by the end of the class I felt very relaxed and well. Valerie was a great teacher.
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…HYROX Signature
Se alle anmeldelseneI love this gym!! The community is great and the workout is tough. Definitely come prepared to WORK!! Will be back
Fitness Quest 10 is a hybrid fitness center specializing in HYROX performance training…Sexy Yummy SpineTM
Se alle anmeldelseneMere words cannot begin to express my love for this creative and innovative teacher and for the positive community she’s fostered in her welcoming studio. I loved my experience there.
To best experience our studio as a newcomer: Which Class is Right for You? * Start…Slow Flow
Se alle anmeldelseneCassandra has the best energy and always makes you feel so welcome. Her classes are never the same which I love. The studio is so clean and the restaurant (and wine) always calls my name.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Empower Your Base (Beginner Plus)
Se alle anmeldelseneStephie’s energy is truly unmatched. She was soooo kind, informative, motivating, challenging AND fun! So welcoming start to finish. This was only my second ever Pilates class, and Stephie was so much more informative and helpful than another studio I tried. As a beginner I felt so supported and challenged in the right ways. Her space is very cute, open and pink! I loved it! Very easy to find and check in. It was very clean, inviting, and the machines are beautiful! If you’re new, or even a tenured Pilates goer, Stephie is truly such a caring and motivating instructor. She gave an incredible workout!
Empowering Pilates is a dream turned into a reality. They offer in-person classes…Zumba
Se alle anmeldelseneThere was a sub for the Zumba class I attended but it was a lot of fun! Great high energy choreography that definitely made me sweat and burn some calories! Good for all fitness levels if you like to dance and are open to learning moves as you go.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneWe love Stephanie!!! What a breath of fresh air she is. She is not only a great instructor but she has the best personality to boot! She made my daughter’s first time so much fun! Thank you so much for a great workout and the entertainment. We are your biggest fans. :)
Club Pilates provides small group and private training classes for reformer Pilates…Jazz Funk - Beginner
Se alle anmeldelseneJio is such a fun instructor! I love his energy and his choreo and how he is willing to break moves down in detail for those who are newer to dance. I also really appreciate how he encourages dancers to bring their own style and flare to his choreo! Such a fun class!
Welcome to Play Studios – where fitness meets creativity, and community thrives.…Cardio Sculpt 60 (+Babysitting)
Se alle anmeldelseneMy teenager daughter and I had a blast at our first class at this studio today!!! What an uplifting, energizing, fun-filled class! Skyla was an amazing instructor. What a fun mother-daughter outing! We will definitely be back! Such a friendly and welcoming environment.
In the La Costa area of Carlsbad, CA we offer group fitness classes for all levels…Afro Dance Fitness
Se alle anmeldelseneI took a Jazz Hip-Hop class with Kat, and it was fantastic! Kat is a phenomenal instructor who creates a fun, welcoming, and energetic environment. The class is incredibly inclusive and accessible for all experience levels, making it easy to jump in and have a great time. I would highly recommend this class to anyone looking for a fun workout, and I’ll definitely be taking it again!
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Hatha Yoga
Se alle anmeldelseneAlways love Meryl’s classes! She has interesting poses and different at every class. She typically asks us if we have things hurting us and focuses on what we need work on.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneRenee is hands down the best beginner instructor I’ve ever had at any studio. She is engaging, corrects form, explains clearly, and never does anything that would be out of pocket for a person new to Pilates. Everything is achievable.
Club Pilates provides small group and private training classes for reformer Pilates…Aerial Flow
Se alle anmeldelseneSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Fit Core and Glutes
Se alle anmeldelseneThe class room had such a beautiful view of the ocean I would be back just for that but the amenities of the gym are also a bonus
Fit offers dynamic fitness classes, blending cardio, strength, and flexibility for…Mat Pilates @ Kai Yoga CP
Se alle anmeldelseneLoved this class! Matt is the best Pilates instructor I have had. He is so informed about injury prevention and recovery and I feel so safe in his classes. The perfect amount of challenging while also being aware of what your body needs.
Movement is life. You are made to Move!! With that as main principle of his approach…Yoga Fit
Se alle anmeldelseneI loved this yoga fit class! It was like bodyweight-based strength-building exercises that use repetitions or variations on traditional yoga poses. The instructor offered variations for different levels, no hands on adjustments. The music was high energy, there was a warm-up, the sequence of exercises with explanations at a slower pace, followed by repeating the sequence at a faster pace. The location is great, and the space itself is a little unusual as an L-shape studio, but worked really well for our 6 person class. It is super sweet that there are chocolates or granola bars available for afterward.
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…Gravilates
Se alle anmeldelseneAmazing instructor, great energy! The exercises were challenging but she made sure to check on my form constantly and I felt really attended to. Would definitely recommend
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneJev was a fantastic and challenging instructor. Really enjoyed her class. Definitely spicier than my usual Level 1 classes but I felt great afterwards!
Club Pilates provides small group and private training classes for reformer Pilates…Principles & Fundamentals of STOTT PILATES
Se alle anmeldelseneLove Robby’s Fundamentals class. I also like that there are only 5 reformers so you get more attention.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…CP Center+Balance 1 (50 Mins)
Se alle anmeldelseneHad an amazing class she is so sweet and helpful. I def benefited from her expertise. I will def be back loved the ambience cleanliness and aesthetic of this studio. Thanks!!!
Club Pilates provides small group and private training classes for reformer Pilates…Ass & Abs
Se alle anmeldelseneThe teacher was able to correct my form on multiple workouts and even taught me a few new ones. I will definitely be back
Landform has been a staple in the SDSU - Rolando area for the last 8 years. They…Yoga for a Healthy Back
Se alle anmeldelseneA relaxing class that gave me a much needed stretch. It was challenging at points but overall very relaxing and helps stretch you out. Linda provided me with a stretching strap since I didn’t have one. I would go again! Located on level 2, street parking.
Coronado Yoga & Wellness Center offers a full range of programs including group classes…Cycling Class
Se alle anmeldelseneAmazing experience. Michelle was an excellent coach and guide during the class. She was energetic but also incredibly helpful in teaching how to properly perform the exercises. Loved this class. Highly recommended
Rothā is a boutique fitness studio in Chula Vista offering Indoor Cycling and Functional…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneThe instructor was very energetic and exactly what I needed on a Sunday early morning class! The actual place feels a little tight but once you get into class it’s just fine. The equipment could use a little love… just some cleaning. I’m sure wiping down after every class helps but it’s not a substitute for a good deep clean once a quarter. Other studios are starting to require you bring your own loops and at first I thought it odd but now I’m all for it.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneChantelle was an amazing instructor! Great at explaining & so helpful with any adjustments!!
Club Pilates provides small group and private training classes for reformer Pilates…Mobility
Se alle anmeldelseneI never did a mobility class before. It was a great experience. It was something that my body definitely needed. The instructor was very helpful, especially since I was a first timer. The other participants were also very friendly.
Welcome to Infinite fitness, where your potential is limitless! They offer Private…Cardio Sculpt 60
Se alle anmeldelseneWhat a fun class Tannie leads! She makes it fun while working up a good sweat. I felt so happy and energized. The ladies in the class are so welcoming. No parking issues and a perfect way to unwind after any day. I’ll be back!
In the area of Bonita, CA Jazzercise offers group fitness classes for all levels…OG Yin Yoga
Se alle anmeldelseneYin yoga at OG yoga was a very pleasant experience. JoAnn told us about the mission of this non profit and the various groups they are able to serve with trauma-informed yoga. The explanation of how to find the space was extremely helpful. It is nice that there is parking available, and kind that they have a sweet treat available after class. Yin is very calming, very grounding, with minimal movement. JoAnn provided plenty of props and supports, and well as options and variations to ensure everyone could become comfortable in each pose. FYI: the studio does have some external noise that enters, and there are not hands on adjustments.
At OG Yoga our mission is to transform lives holistically through the physical and…CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneAshley was so sweet and charismatic. She taught this class while teaching us Pilates history. I felt like I came to a class of a bunch of friends who welcomed me so well
Club Pilates provides small group and private training classes for reformer Pilates…Stretch & Mobility
Se alle anmeldelseneThe space was clean and fitness coach and owner was really understanding of my condition and my level of fitness. He let me take my time. This was a black owned business and that I loved the most.
Stews Performance | Group Training & Fitness Programs Located in National City, Stews…CrossFit Class
Se alle anmeldelseneGreat workout from warm up to cool down stretches. Coach was very helpful
CrossFit Flashbang is committed to providing a safe, and supportive environment for…Hyper
Se alle anmeldelsenegreat class, love the format, coach Garet and coach Elliott were amazing! definitely coming back 🙌🏼
Body Fit Training offers a community-based 50-minute functional training and strength…
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