Flow Session ~ Hatha/Vinyasa
see all reviewsThis is my favorite yoga class that I’ve been to in Sacramento! The space is incredibly inviting, and I feel like my practice improved with even just this one class. I will absolutely continue to go back!
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Muay Thai/Kickboxing
see all reviewsAlthough it was my first time at a kickboxing class, I felt welcomed. The coach was kind and thoughtful of my experience in the class. She gave me the appropriate coaching and moves for my skill level.
Rise Kickboxing offers technical striking classes for people of all skill levels…Workout
see all reviewsThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…- Martial Arts, Strength Training
10th planet Sacramento
8345 Folsom Boulevard, SacramentoSafety guidelinesAdult BJJ Fundamentals
see all reviewsIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Welcome to their studio. They invite you to look around and explore their offerings…