Barre
Se alle anmeldelseneI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Pilax Standing Barre
Se alle anmeldelseneAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Fit & Flow
Se alle anmeldelseneThis was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yolo Barre
Se alle anmeldelseneThat was one of the best most fun barre classes I’ve ever taken. Megan was so good at correcting my form so I didn’t hurt myself and she made it fun and the music was SO GOOD 🤌🤌. 11/10. And there was a disco ball 🪩
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Barre
Se alle anmeldelseneMy instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
Se alle anmeldelseneAna’s workouts are awesome. She doesn’t do a lot of weight training but has us do a lot of body weight strength training and endurance.
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…