Align Pilates
Se alle anmeldelseneThis class has become a non-negotiable in my schedule. It’s the right mix of hard work, learning technique, and recovery. Lorraine is great and cues modifications without judgement, and the vibe is great.
Welcome to Satori Satori is Rochester’s newest boutique fitness sanctuary, where…Slow Flow - W/ ASL Interpretation
Se alle anmeldelseneHad a sub instructor named Kenya. Super relaxing class. Left better than I came.
A place to practice in community, Tru Yoga offers a safe container for your practice…Gentle Yoga - Frequency
Se alle anmeldelseneJust the energy alone is amazing, Brett makes it a safe and comfortable space anywhere he teaches! The main reason I have stuck with this app is because I look forward to yoga with Brett!!
If you’re looking for a studio with classes that are as challenging as they are fun…HARMONIZE
Se alle anmeldelseneRhonda is an incredible instructor. Small class size allows for hands on correction and she personalizes the classes so well to injuries/ability/experience level. Best reformer class in Roc!!
ACHIEVE your fitness goals in a supportive welcoming environment. ATTAIN strength…Limitless - Full Body Strength
Se alle anmeldelseneDefinitely a little challenging for a beginner, but a great class with a great coach. This is an INTENSE but fun workout!
They’re more than just a gym. Elevate is a community-driven fitness and wellness…Classic (50 Mins)
Se alle anmeldelseneEmillee is an incredible instructor. I like how she shows the exercises (and for longer than just a moment) and also gives corrections. I really like this location and the studio vibe, instructors and easy parking.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boot Camp
Se alle anmeldelseneFun challenging and welcoming group. Instructor and staff were very kind and helpful.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…the studio power vinyasa
Se alle anmeldelseneI honestly couldn’t have imagined a more special experience at Drip House. Luckily for me, I stopped in on a beautiful, hot summer day when all the yogis were out enjoying the sunshine — which meant I ended up having a private Vinyasa session with Lisa. And wow… it was beyond special. Lisa completely curated the class to me, introducing me to new poses and thoughtfully guiding me through each one. What stood out most was how genuinely enthusiastic she was about seeing me learn and explore new postures. Her energy made the whole experience feel so much more personal, authentic, and welcoming. And as if the yoga session wasn’t already enough, Lisa even let me try the CryoBuilt they have on-site! There was something so beautiful about the whole experience — the space, the practice, the personalized attention, and especially the people. I’m not sure I’ll be able to top this one. 🤍 If you’re anywhere in Upstate New York, come experience Lisa’s incredible, loving energy and the warm, welcoming space she creates at Drip House. You can feel how much heart she puts into what she does, and it makes the entire experience feel truly special. I couldn’t recommend it more.
driphouse, your luxury recovery studio! driphouse is new york’s premier experience…Embodied Strength
Se alle anmeldelseneThis class was perfectly paced with very clear instructions from Melissa. She responded kindly to questions about the exercises, and she encouraged us to notice our bodies' range today, and to use scaffolding: choosing the weights for the exercises, using the wall when needed, and so on. I'm going back! I feel supported in experiencing my growing embodied strength! The Aligned Collective is warm and inviting. Definitely a homey-feel rather than a gym-feel. Loved it!
Their mission is to build a holistic community that allows its members to thrive…Bars and Bells
Se alle anmeldelseneI had a great experience in this class! Would definitely recommend it for anyone interested
If you’re looking for a studio with classes that are as challenging as they are fun…CrossFit
Se alle anmeldelseneIt was my first time trying out a Cross Fit class and it was great! Everyone was friendly and the instructor was encouraging and helpful! Would definitely come back again :)
At CrossFit Ambition, they strive to help individuals meet their goals. They have…Gym Time
Se alle anmeldelseneLoved it!!! The staff member made me feel so welcomed! Also amazing equipment!!!
They built Legends for people who actually care about getting better, not just for…- LAH Yoga ROC is suspending all classes until April 5. Thank you for your support…
- Flower City Yoga is a collaborative community supporting women and children through…
- Styrketrening
Summit Sports and Performance
120 Mushroom Boulevard , ROC Cit Grit 1, Building 22 Henrietta,, RochesterIf you’re looking for a studio with classes that are as challenging as they are… - Strengthening Their Community Through Fitness, Leadership, and Connection. Crossfit…
- THEIR MISSION Redefining recovery. Reimagining well-being. At The Wellness Lab,…
Align Sculpt
Se alle anmeldelseneThe vibe, studio, and Elena were great, but unfortunately the Pilates Class I signed up for was too advanced for me. I’ll probably try it again once I’m experienced enough to take it!
Pilates by Elena was created from a belief that movement is the foundation for transformation…- Free Spirit ROC, established in 2017, is built on a foundation of passion and true…
- Peace & Prana is a woman owned small wellness business offering intentional yoga…
Hammock Yoga: Aerial Fun-damentals
Se alle anmeldelseneChristie was awesome. It was our first time with hammock yoga and Christie made it fun and approachable. A great workout and would absolutely recommend and will return!! :)
Welcome to Bestemming Yoga, the destination where wellness meets joy! They provide…- Groove Juice Swing offers dance classes, weekly social dances, live band dance events…