Butts & Guts
Se alle anmeldelseneEven though I came late to the class, the instructors were super nice and accommodating! The work out space was nice and roomy, and the class was a workout, but with opportunity to adapt based on level!
They introduced Obstacle Course Training to the offerings, which opened up a new…Morning Flow
Se alle anmeldelseneVery welcoming studio! Ambar was a very warm and friendly instructor. She demonstrated the poses and offered adjustments when needed. All equipment was provided as well as complimentary coffee and tea after class. I will definitely come back soon!
A place to practice in community, Tru Yoga offers a safe container for your practice…Happy Hour Flow - Frequency
Se alle anmeldelseneEasy to follow even for a beginner yogi. The movements are at a nice pace. Holding in positions that will leave you feeling your muscles were put to good use. Brett has the best playlist of low key music to put your mind in focus. He fills the room with his positive and calming energy that sets him apart.
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Styrketrening, Personlig trening, …
Free Spirit ROC
Frequency Wellness Space, 34 Elton Street, RochesterFree Spirit ROC, established in 2017, is built on a foundation of passion and true… - Flower City Yoga is a collaborative community supporting women and children through…
- Traditional Yoga with the Ana focusing on Adikrama Gokul Yoga as taught by her teacher…