Mobility and Stretching
see all reviewsLove love this class. She teaches you skills that our body needs daily and to age well. I heard it's being taken away because of a lack of attendance. I think instead of doing that, the club should really educate the members about the importance of mobility and stretching daily or even on a weekly basis. I'm going to miss this.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Vinyasa Yoga
see all reviewsGreat experience I came in late and had so many thoughts in my head and still was able to breath and relax to the flow of the class, I wish the receptionist would have given me a mat for the class when told her I was heading to the yoga class because it was my first time and I didn’t knew they were in the front desk but still I started the class without it and at some point the instructor noticed and provided the necessary equipment very attentive and gentle there was also a class mate who was very kind and let me know that I could pick the mat at the front desk. Definitely would go back it felt very nice.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…HYROX Signature Foundations 4
see all reviewsExtremely friendly staff, instructors and class members. Workout was very challenging, but in the best way! I liked the timers and circuit switches.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…