Cardio Pilates
see all reviewsAbby’s cardio pilates class is one of my favorites at Capella! The class is tough, but she pushes you through the 45 minutes. Love Abby’s energy and music during class.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Community Yoga Sculpt Class ($7) (Heated) (All Levels)
see all reviewsThis is the second time I’ve taken Olive’s class. She’s a great instructor and her classes are always challenging yet rewarding. If you’re looking for a good workout this is it
Each of us has the potential to grow beyond our preconceived limitations. Each of…Mobility and Stretching
see all reviewsLove love this class. She teaches you skills that our body needs daily and to age well. I heard it's being taken away because of a lack of attendance. I think instead of doing that, the club should really educate the members about the importance of mobility and stretching daily or even on a weekly basis. I'm going to miss this.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…- Yoga, Strength Training, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSafety guidelinesBarre
see all reviewsIt was my first time there and Stephanie was great instructor! Loved the workout and felt a good burn. Will definitely come back.
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… Vinyasa Yoga: Dynamic Movement & Energetic Flow
see all reviewsSarah had such a calming presence and was attentive to help if you needed it. I enjoyed her class and will attend another one again.
We understand that each person has their own path with yoga. We strive to help you…