Mat Pilates
Se alle anmeldelseneReid was cool. Very helpful! the space was small and very stuffy when I came in. I often had to apologize for accidentally touching someone next to me because of how cramped it was when the class was full. Reid said that he was a sub for Madeline. I'll be back either way, because I enjoyed the class.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Boxing-Beginner Level
Se alle anmeldelseneSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…SPIN
Se alle anmeldelseneGood class overall but there was a lot of repetition in the moves, it would be nice to switch it up. The bikes and facilities are wonderful! I’ll go back again.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Yoga
Se alle anmeldelseneThe instructor was so kind and knowledgeable. She walked around the entire time helping folks with form and encouraging the room through difficult poses. I would love to come back for an other class.
Green Fitness Studio offers a variety of fun and challenging classes designed to…MUAY THAI KICKBOXING BEGINNERS
Se alle anmeldelseneVery welcoming and feels like a big family. Instructor gave more personal explanations during the class if you’re new to boxing. Bring gloves and hand wraps. Love that it was an 8pm class as it works well with my work schedule. Would recommend!
Their programs starts from beginners all the way to advance. Beginners Brazilian…Balance & Flow
Se alle anmeldelseneI really enjoyed this class. I was expecting a more slow, relaxing pace but I think the pace was just right. I loved the mixture of yoga/ Pilates/ meditation techniques. It was a powerhouse combination of relaxation, stretching and a good workout. The instructor was great and I loved his energy. I would love to take this class again but I don’t see it available at the 7pm slot. I work late so I wish they offered more night classes. However, I do appreciate the few times I’ve been able to attend after work.
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Kickboxing Fundamentals
Se alle anmeldelseneReally enjoyed the class! The warmup is a good mix of cardio, body weight and core strengthening exercises. The kickboxing drills were fun and flowed well! Got a great workout. Everyone was really nice. Highly recommend!
At Ronin Tactical Fitness, they believe in only the highest standards of physical…Kickboxing Fundamentals
Se alle anmeldelseneI had an awesome experience in this kickboxing class! Nick was fantastic—so patient and helpful, especially with teaching the footwork. The session was both fun and educational, and it definitely got me sweating and my heart pumping! Overall, it was a great class, and I highly recommend it to anyone looking for a solid workout and skill-building experience.
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…All Level Capoeira Class
Se alle anmeldelseneContre Maestre Capixaba has a fun, playful energy and eat, sleeps and breathes Capoeira and the Brazilian Culture! you will have fun learning the rare art of Capoeira while smiling, sweating and learning! I feel like his school is a hidden gem, highly suggested!
Brazilian Capoeira , is a capoeira group that carries the roots of a very traditional…Kickboxing
Se alle anmeldelseneInstructor was very kind. It was my first time exercising in a while, so I got a little nauseated, but the instructor gave me something to drink and allowed me to rest on the side with out making me feel bad.
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…Aerial Silks
Se alle anmeldelseneLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…Body and Brain Yoga All levels
Se alle anmeldelseneI always leave feeling rejuvenated and at peace. I highly recommend these classes.
Body & Brain has been a pioneer in Eastern holistic energy healing and mind-body…TOTAL BODY FITNESS
Se alle anmeldelseneNinoska was amazing! She really focused on my form and gave me a great workout. She was super encouraging, definitely will be back! I’d actually love her for a trainer!!
Goshin Ryu Martial Arts & Fitness is a family owned Karate, Fitness & after school…- Helping the community of Briarwood, Queens get healthier with Zumba, yoga, Bootcapm…
SPIN.
Se alle anmeldelseneI am so glad they started these morning classes! It’s a great way to start the day. She is so supportive to get us working. And they provide towels in the beginning them smoothie cups after the class. SO NICE 😊
They offer a welcoming and results-oriented community that’s invested in your goals…- Renzo Gracie is a world-renown practitioner of Brazilian Jiu-Jitsu and MMA. He is…
Self Defense Class
Se alle anmeldelseneI truly believe this class is a must for any and all women and men. The streets of NY are getting scarier by the day and Coach John does an incredible job of walking you through multiple scenarios and how to approach these dangerous situations. I left the class feeling more sure of my capacity to stand up to my assailant, and he taught us some Jiujitsu and Muay Thai moves as well. I will be attending many more. Highly recommend!
Their Mission is they strive to educate the public about how the proper use of combat…- Capoeira is a unique Afro-Brazilian art form that blends martial arts, music, dance…