FORM YOUR FOUNDATION NY
Se alle anmeldelseneI love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Zumba (In Studio)
Se alle anmeldelseneSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Stretch & Recover
Se alle anmeldelseneTati is incredible. I had so much tension and pain from strength training and just working out with heavy weights in general. Ever since I incorporated her stretch class, my mobility has increased and overall I feel so much better. Highly recommend taking a class with this gem or doing her body adjustment!
They are a boutique fitness and recovery studio. They know one size does not fit…Intro to Pole (OPEN TO ALL)
Se alle anmeldelseneLoved having Asia as our instructor! They were very helpful and the class was very fun and suitable for beginners!
Our mission is to spread love by introducing more people to the artistries of pole…- Yoga, Tøying, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaRetningslinjer for sikkerhetSlow Flow Vinyasa
Se alle anmeldelseneDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Breath, Push and Stretch Yoga
Se alle anmeldelseneThis class was amazing, Melissa is an incredibly friendly instructor. From the moment I stepped into the studio, I felt welcomed and at ease. Her warm demeanor and encouraging words created a positive atmosphere that enhanced the entire experience. As a beginner taking my first yoga class, her expertise and guidance helped me deepen my practice, and I left feeling rejuvenated both mentally and physically. I highly recommend this class to anyone seeking a supportive environment to explore yoga.
Welcome to Form Fitness, where fitness meets well-being. We are dedicated to empowering…Barre Fit (in-studio)
Se alle anmeldelseneMichelle is the highest level professional. This class is great for maintaining your body fit and keeping it challenged. There are many levels of difficulty depending on your capacity. It is never easy even after 6 months. In the first class, I could do only 70% of the whole program with mini breaks, now (after 6 months) I can do 90% of advanced options. Feels good to see progress. Thank you, Michelle!
We offer various movement based services! Our business offers dance and dance-based…24k Gold Facial with FREE Extractions & LED Light
Se alle anmeldelseneGina was very kind, informative and attentive. I received a great facial with a gold mask, steam, LED and a hand massage.
Featured on SPA BOSS Magazine for its revolutionary & luxurious skin and body treatments…Thai Combination 60 min
Se alle anmeldelseneI got the Thai Combination massage and I left feeling so rejuvenated. The massage was relaxing mixed with a stretch that felt like a workout.
Every treatment is specifically designed to offer a unique experience, using powerful…- They are Physical Therapists – specialists in treating patients like you. We are…