Sports performance facility focused on Adult HIIT classes in the mornings and evenings…Shine Hot Pilates Express
Se alle anmeldelseneIsa is absolutely amazing! She’s not only incredibly sweet and welcoming, but also such an encouraging instructor. I look forward to her classes every week, because they’re always challenging in the best way and leave me feeling so accomplished. Plus, her playlists are always 🔥, which makes every class even more fun!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Full Body Core and Lift
Se alle anmeldelseneI wasn’t really feeling that great today but, Sabrina is so motivating! The class was challenging and it was a bit of a struggle but, I left feeling so much better.
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Box & Lift 50
Se alle anmeldelseneGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…barre3 Signature 45
Se alle anmeldelseneThis one was challenging but felt soo good!!! Courtney is an amazing instructor, as always. She is so motivating and has such a kind and radiant energy!
Barre3 is an efficient + effective workout that combines strength, cardio, and mindfulness…Zumba
Se alle anmeldelseneSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…SWEAT440 Strength – Lower
Se alle anmeldelseneThis was a super convenient workout and easy to follow. It's not a traditional class - it's virtual with two floating live instructors to answer questions. They were great. Come solo or with a friend!
SWEAT440 is a dynamic 40-minute workout class, strength based circuit training. Classes…Les Mills BodyPump
Se alle anmeldelseneLove this class. Such a good work out! The teachers are the best with reinforcing proper form.
The Y makes accessible the support and opportunities that empower people and communities…Strength and Conditioning
Se alle anmeldelseneTried this class through ClassPass and absolutely loved it! The workout was definitely challenging, but still very doable and well-paced. Ty the instructor was great, and everyone was so friendly and welcoming, which made a huge difference as a first-timer. I felt comfortable right away and left feeling accomplished. I’ll definitely be back! 😁
At Train 4 Tomorrow, their training style is rooted in functional strength and conditioning…Cycle
Se alle anmeldelseneKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…StrengthFit
Se alle anmeldelseneGreat workout. It was very effective. The coach is friendly and the group I worked out with was nice. I’ll be back.
At Xcellence Fitness, we believe that excellence isn’t just earned in the gym—it…LIFT
Se alle anmeldelseneGood vibes. Everyone was super welcoming. Instructors gave great feedback on form and provided modifications for me (I’ve not done a lot of strength training in the past).
Harter Strength & Conditioning is a results-driven training studio focused on building…Group (Allen)
Se alle anmeldelseneGreat experience! I’m a beginner to working out/weights and the instructor was very friendly and helped me correct my form. He is very encouraging while helping me push myself. Would def recommend!
Our group sessions are 45 minute training sessions in a large open space. These higher…Class No Longer Offered
Se alle anmeldelseneLadies, and gentlemen, do yourself a favor and book Glute Camp with D'Juan. Awesome awesome workout!! He's a TRUE professional and exactly what I've been looking for to get those muscles activated. The warm up was really fun and sports inspired. He took the time throughout each set ensuring I had proper form, giving me modifications as needed for a previous injury, which I really appreciated! Also his workout gave me more than the typical lower body exercises you might be used to, big plus. I can't say enough good things about D'Juan as a trainer - he's friendly, motivational and his thorough knowledge make for an efficient and effective workout. Don't hesitate if you're not an athlete per se. Zero intimidation factor, so no worries there! 10/10
If your goal is to lose weight, become lean and muscular, or just build self-confidence…