Muay Thai
Se alle anmeldelsenewe’ve been here a few times now and it’s so welcoming towards women! was a little hesitant but saw a few other females in class as well and the trainers have been amazing! They’re very patient and overall really great instructors. they teach you techniques and break down combos to learn. really digging this gym!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…Adults and Family BJJ
Se alle anmeldelseneVery helpful and patient when I wasn’t doing it correctly. Focused on my form
Atlasi Martial Arts Academy offers high-energy group classes designed for adults…Aikido Adults
Se alle anmeldelseneUnique class with a great instructor! Very good for a newbie (like me) or if you are an experienced practitioner of martial arts. I have never practiced martial arts before this class…so it was challenging. Not in the traditional “sweaty-workout” kind of way. For me the class challenged my mind & was equal parts exercise for my body AND my brain. You will be learning new systems and structures and ways to move your body, so be patient with yourself. Trust me when I say you will not be graceful at it your first go round. However, as complex Aikido is, I still found myself smiling and having fun throughout the class. It was mostly because of the low-stakes, non judge mental atmosphere. Thank you Sensei for being such a patient teacher! So if you’re debating this class or others…just do it. Go check out TKA Dojo yall!! 🤗 I think I’ll add this practice along with Vinyasa (yoga) to my regular gym routine in hopes of improving my proprioception & hand-eye coordination.
Classes are built on the foundation of discipline, respect and self-confidence. Sensei…