RUN x LIFT: Abs & Ass (50 min)
Se alle anmeldelseneDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Maximus
Se alle anmeldelseneAmazing! 100/10 experience, also the coach was very nice vibes and explained everything well. And also made sure to check on you throughout the workout in case you had any questions. The community is great too even when you’re a new face everyone is kind.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body
Se alle anmeldelseneKris's class is simply the best. If you care about workout quality, her class should be your top choice. Every movement is executed with such precision and thoroughness, leaving me feeling truly encouraged and inspired. It makes every drop of sweat completely worth it!
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Redline
Se alle anmeldelseneSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Megaformer
Se alle anmeldelseneInstructor was amazing at correcting form and motivating you in all the right ways. The sets are a little longer than what I am used to but it really does emphasize the slower and more controlled movements
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…C1 - CorePower Yoga 1
Se alle anmeldelseneThis was my first time trying this type of class, and I thoroughly enjoyed it. The instructor provided clear instructions that were extremely helpful. I worked up a great sweat and am definitely coming back for more.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Duo
Se alle anmeldelseneDeb was an awesome coach! She made me feel so welcomed. She checked in often and made sure I had correct form on the movements during the rotations. Excellent class where you could choose between an upper and lower body exercise for every station… highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
Se alle anmeldelseneProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Booty Burn
Se alle anmeldelseneMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
Se alle anmeldelseneJerry’s sculpt class was challenging and empowering. Her flow is continuous as well. And anytime I felt myself slipping, she always cheered me on! You have to experience her class!
Where the focus is on a challenging ride inspired by the best playlists around. They…Sculpt: Legs & Abs
Se alle anmeldelseneshi was a high energy, welcoming coach and did hands on corrections. challenging & fun workout!! beautiful space with restrooms, plenty of free parking in the lot, and wipes for the xformer after class. plus i got to pet their therapy dog on the way out, what a sweetie!! i’ll be back <3
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…- Dans, Styrketrening, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoLyrical -Jazz *mixed level
Se alle anmeldelseneVery fun and challenging class. Great for folks who grew up dancing or are trying to dive deep into dance as a hobby later in life. Thorough warmup and fun, musical choreography.
Groovitude Dance strives to create an environment full of the joy, transformation… - Treningstid, Styrketrening, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleGym Access
Se alle anmeldelseneNice clean gym with plenty of high quality equipment. Parking was a free valet system—the rest of the parking lot is for google employees! Nice staff. I’ll definitely be back.
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Boxing Fundamentals and Fitness
Se alle anmeldelseneit was a great experience as someone who is new to boxing. jumped right in and got a lot of help ! Really loved the atmosphere and the instructor was kind and really really knew what he was doing!
The role of a strength and conditioning is to use exercise prescription specifically…Siena Signature: Mobility & Foam Roll Recovery
Se alle anmeldelseneAmy is fantastic! Her programming is dynamic and you’re always trying something new. She helps each and every person on the room with form on each exercise. Really enjoy the class.
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by…Ironwill Fitness
Se alle anmeldelseneGreat first class as a complete beginner. Instructor was patient and attentive. I feel motivated to come back! Only critical feedback is that the space feels a bit cramped and could be cleaner but I care more about results :)
Ironwill Fitness is a Functional strength and conditioning program . They're a no…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Podium
Se alle anmeldelseneLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…Zombie Survival Training
Se alle anmeldelseneSuch a fun way to get an intense workout! I was the first casualty and fell in the hot lava, but it was worth it!
3Fit offers fun and functional classes that challenge the body from head to toe.…Fitness Group Class
Se alle anmeldelsenethis is a safe place to get uncomfortable with challenging workouts and exercises. Everyone is so amazing and really pumping the class level for a beginner person who has less experience with heavyweight exercises and challenging workouts. I highly recommend it to anyone who is looking for CrossFit, Bodyweight, build strength, train with heavyweights and any new/different.
Tech City is not your average gym. They are a fun and challenging fitness program…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
Se alle anmeldelseneThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…- Team Fitness is a highly successful morning fitness workout program. Their effective…
Sustainability Strong
Se alle anmeldelseneAttended a Saturday 9am Sustainably Strong strength class using class pass. The instructor was Alex and he is PHENOMENAL! The gym is great; the class was super fun and well-paced. This is one of the best strength classes I've taken (beginner to intermediate level). They let you take photos of the workout and also give you a cute thank you card if it's your first time 💚🎉 (only writing a big review as the instructor held a great class!)
Their small group classes, with a maximum of 10 people, are led by personal trainers…- Your success is their success. They serve as your fitness educator and coach to help…