Triple Threat
Se alle anmeldelseneI’ll miss Jerome! His teaching style works perfectly for me. He holds you accountable and corrects your form without being over bearing. Come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
Se alle anmeldelseneThis was my first ever F45 class and I really enjoyed it! Both Lavonte and Jeff were very welcoming and encouraging, and they were great about correcting my posture throughout the session. Everyone, including the members, were very friendly. I loved how the environment was full of encouragement without any judgement.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
Se alle anmeldelseneGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Lift: Conditioning
Se alle anmeldelseneThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…Circuit
Se alle anmeldelseneThe class was a great full-body workout. The instructor was great too; very helpful in making sure you have good form and providing guidance to new students.
The role of a strength and conditioning is to use exercise prescription specifically…