Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
Se alle anmeldelseneLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…YIN YANG (75 mins)
Se alle anmeldelsenePlace is clean and well maintained. The class was relaxing that I almost fell asleep. Coach Ferdz was accommodating and patient to beginners. He gave clear and easy to follow instructions for the poses. I want to try it again!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Bikram Yoga (Beginner) The Original HOT Yoga
Se alle anmeldelseneIts the best! The people are kind and warm. My 1st time doing a 90min sequence & Teacher O guided us in a very chill, no pressure kind of energy. I’m going to do this weekly because of the community. Its rare to find a fun & warn community. ☺️
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006…Mat Pilates
Se alle anmeldelseneTeach Viel is ABSOLUTELY FANTASTIC. She's got that humor going on but her positions? Seriously going to burn (in a good way)! She'll push you to the right positions and her program is well-made! Love at first class grabe teach is such a great instructor, hands down <333
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…- Pilates, Spinning, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
Se alle anmeldelseneCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… Hatha
Se alle anmeldelseneTeacher Allan is really helpful, guided Us slowly to properly execute the poses. I think Hatha is really for beginners trying to explore yoga.The studio is very aesthetic, the building also have a parking.
At Ginhawa, we believe that movement is a way to care for yourself, not a punishment…Tai Chi
Se alle anmeldelseneTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…