Original Hot 90
Se alle anmeldelseneJennifer was fantastic! She wrnt out of her way to wrlcone me to the studio and provided such good instruction to the class to attain proper form and gentle correction to me specifically as needed. I got so much out of this session and can't wait to go back!
The name Inner Fire Yoga is inspired by the powerful foundation of yoga philosophy…Inner Fire Flow 75
Se alle anmeldelseneKaren was amazing. You could tell how much she connected with every person in the room, even myself in my first time there. The class was lovely and flowed with challenge but confidence. I loved it so much and honestly can’t wait to go back while I’m visiting the area. Front desk was so welcoming and sweet too! Would highly recommend!
The name Inner Fire Yoga is inspired by the powerful foundation of yoga philosophy…Freestyle Step
Se alle anmeldelseneThe Freestyle step Class was a good workout but not really beginner friendly at all - the pace started out fast and never slowed down, and the instructor did not demonstrate any of the complicated footwork beforehand. Several people told me it took 6 classes or more for them to feel comfortable with the steps, which may not work super well for people just wanting to try it once.
Whether your reason is to increase your fitness level, learn to relax by practicing…Core Flow
Se alle anmeldelseneExactly what I needed on a thursday evening! Very manageable and left room for slowing down while also getting a little core burn in
Since 1999, Capital Fitness has been Madison’s favorite spot for fitness, weightlifting…- They are the Wisco Barbell Club. They are an employee-owned independent gym that…