Power Flow 60
Se alle anmeldelseneClaire has a beautiful style of pairing movement with breath. She gives modifications and also ways to challenge yourself during the practice. What inspires me the most is her genuine desire to cultivate a space for all humans to explore their truest selves. Claire is knowledgeable about the physical body-making sure all postures are done safely. And she honors the light in ever soul.
The name Inner Fire Yoga is inspired by the powerful foundation of yoga philosophy…Power Flow 60
Se alle anmeldelseneGeorgia was amazing! She made it fun and explained how to properly do each pose. Most teachers tell you how to get into a pose but don't tell you what muscles you need to engage and little changes to strengthen that pose. She was wonderful!
The name Inner Fire Yoga is inspired by the powerful foundation of yoga philosophy…H2O Fun and Fitness
Se alle anmeldelseneThis was a nice low impact class. It’s easy to jump in as a beginner and adapt to different fitness levels.
Whether your reason is to increase your fitness level, learn to relax by practicing…