Y6 Slow Flow
see all reviewsThis class was AMAZING! I felt so welcomed and encouraged. It was warm not hot, but it made me sweat so much! I could really visualize the movements, and even though it was only my first time I feel like I could succeed! I will be getting a membership!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsYoga six, great as always! The class was challenging but the instructor didn’t have use holding poses for a frustratingly long time which made it even better for me. Definitely would come back! Burned almost 400 calories according to my Apple Watch!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Flow
see all reviewsSlow Flow with Megan is my go-to at Exhale! The class is just the right amount of challenging and relaxing, and there’s always the option to meditate and restore after as well. A very welcoming studio, not intimidating at all. Love attending classes here!
Exhale Yoga is bringing yoga to J-Town!Hot 26
see all reviewsThis hot yoga class was amazing. I really appreciated the attention to detail. I sweated it all out but also left feeling eased of all the tension in my back I had been experiencing. Highly recommend.
Shelly Sorg understands the challenges of prioritizing your wellness in a busy life…