Wall Pilates
see all reviewsFirst Pilates experience ever and it honestly was such a great experience. Kathy was very welcoming, did an excellent job explaining everything, and created such a positive & light hearted environment for everyone in the class. I will say, it was a surprisingly good workout for how low impact it was. I know I’ll be sore tomorrow. This class is great for all levels. I will definitely be back! Note for other first timers: most folks will take the class barefoot.
At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…- Strength Training, Yoga, …
Norton Sports Health Performance & Wellness Center
9451 Westport Road, LouisvilleThe Norton Sports Health Performance & Wellness Center in Louisville, Kentucky is… - Boxing, Strength Training, …
A Bout Time Fitness
221 South Hurstbourne Parkway, LouisvilleSafety guidelinesLouisville - 1 Hr. Cardio Kickboxing
see all reviewsThis was my first class at this studio (and I’ve only done kickboxing 2-3 times in the past) and I felt very comfortable here. They provide gloves if you didn’t bring your own and the instructor will walk you through everything. Everyone seemed nice and welcoming in the class, and I was inspired by how hard they were working out. It made me push much harder than I would if I were working out alone. All in all, kickboxing may not be my thing, but I 1000% recommend everyone try this class at least once! It was a very positive experience and great workout.
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots… - Stretching, Strength Training, …
Fitness 19 Lime Kiln Lane
Louisville II 2400 Lime Kiln Lane, Suite G, LouisvilleStretch
see all reviewsKeith was GREAT! He helped adjust all of my stretches to my flexibility level. I feel so free and relaxed, as well as confident to begin my fitness journey. I really appreciated this class!
Fitness 19 aims to give customers more of what they really want out of a fitness… Zumba Zoe (Zumba) with Crystal Walker
see all reviewsThis was the best class i’ve ever attended! The vibes were immaculate & everyone was so kind and welcoming. Not to mention they taught me amazing dance moves! Definitely coming back!
Making a Positive ImpactThey believe living a healthy lifestyle begins with maintaining…