Tower
Se alle anmeldelseneChallenging but good. Teacher was great. I definitely modified some positions for my first time doing the tower. Also if you want to do Cadillac start with Tower they are similar but tower I think is a little easier, at least that’s the impression I got.
Power offers a wide variety of classes from hot yoga, HIIT Bootcamp, Infrared yoga…Y6 Slow Flow
Se alle anmeldelseneI really enjoyed Nathan’s approach to this practice. His voice was very calming and cues were easy to follow. I’m in recovery from recent injuries & this class was very appropriate for me. It felt great to move my body again in a calm atmosphere.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Express (45m)
Se alle anmeldelseneNina is super positive and motivating. Her class is not as hard as the others, I didn’t leave completely drenched with sweat. It was a great option for someone who wants a workout but doesn’t want to go too hard.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Chakra Sound Healing Meditation
Se alle anmeldelseneSuch a welcoming, thoughtful and supportive studio. It was my first time ever at this studio and everyone took the time to walk me through everything and ensure I was getting the best experience possible. The class itself was AMAZING, no notes. I’ve already rebooked for Thursday, Friday and next Monday.
Energize every moment to achieve your potential. Join a movement of individuals…Pilates Tower Strength
Se alle anmeldelseneMonika was nice, providing a bit of background with the Tower since it was my first time. She was also clear with her instructions and her movements gave me a great workout! Definitely challenging and felt like strength training.
Do you ever long for a little serenity, somewhere close to home yet removed from…