75 Min. Tru Yin (All Levels)
Se alle anmeldelseneStephanie presence and skills truly made a difference in how my body felt after class, if you’re looking for a refreshing an expansion in your routine, and a yogi that knows how the body works, don’t miss her teachings!
TruFusion brings heated and unheated group fitness together under one roof, with…103 HIIT
Se alle anmeldelseneI literally love this class, it’s not overpowering and you sweat sooo much! I feel great after! And the instructor and the community, they are super nice!
At 103 Hot Pilates & Yoga, they’re more than just a fitness studio—they’re a community…Candlelight Yin Yoga w/ Sound Bath
Se alle anmeldelseneanother relaxing night thanks to kelli! she's amazing with the soundbath and it's always an enjoyable time. really appreciate her remembering to make space since I bring my own bolster and blankets :,)
Power offers a wide variety of classes from hot yoga, HIIT Bootcamp, Infrared yoga…Y6 Core
Se alle anmeldelseneLoved that the instructor switches the workout every time - you don’t end up repeating & get a new taste every time! This time class was more core & quads/hamstring focused vs core & booty which I personally really enjoyed
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Power Flow
Se alle anmeldelseneI absolutely loved how he flowed between one posture to another. Really challenging my balance as well as mind over matter ! Would highly recommend this studio and this instructor.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Strength & Sculpt ( Non Heated)
Se alle anmeldelseneStephanie was a great instructor! The minute I walked in from my first time -she was so welcoming and so energetic! She is a tough cookie her class was very good and you will sweat! She is very clear with her instructions and just enjoyed her class!
Aligned in Purpose and Practice. Movement for the mind, body and soul. A physical…